Did you have a past life? That is an intriguing, sometimes laughable, question. Still, do you think your past life will give you insights into your true self? Will you be able to discover your life’s purpose? If so, past life regression therapy might help you revisit your soul’s journey.
In this blog, you will understand it process, and what you can expect during a session.
Are Past Lives Real?
Believe it or not, many of us have been reincarnating for millions of years; and in truth, there is no “death,” only that of the body.
There have been many events where children vividly describe details of their alleged past lives to their parents. Most of those stories were dismissed as childish fantasies.
However, sometimes the parents believed them and got them verified. Hence, they found out about their past lives.
What is Past Life Regression?
It is a process that uses hypnosis to help you look into your past life. You can understand your current life better this way. This method has the core belief that reincarnation happens.
Moreover, experts commonly use Quantum Healing Hypnosis Technique (QHHT) developed by Dolores Cannon for this method. So, there will be frequent references about QHHT, too.
How Does it Work?
Past Life Regression therapy, or QHHT, acts as a bridge between your conscious self and **our higher self.** It ****allows you to tap into the wisdom and guidance that lives within you.
You can **connect with your higher self** in Past Life Regression. It holds unlimited knowledge and insight.
Your higher self can reveal significant past-life experiences that match your current issues. You will use deep relaxation and hypnosis to do that.
A skilled Past Life Regression therapist makes sure that you are fully aware of the unfolding events. Also, they will help you make sense of the seemingly unrealistic experiences.
Are Past Life Regression and QHHT the Same?
They are similar but not the same. Both methods have slight differences w.r.t:
Core Focus
Past Life Regression therapy (PLR) helps you find solutions from your past lives.
QHHT focuses on applying those solutions to heal you through hypnotherapy.
Extent of Exploration
PLR tends to explore past lives only.
QHHT focuses on your present life more because it focuses on making it better.
Result
You can find out why your present life has certain issues through Past Life Regression.
On the other hand, QHHT helps you find out how to make your present life better.
Is Past Life Regression Therapy Authentic?
Several medical professionals don’t think it is.
However, there are researches that show it as an effective method. For instance, it can work better if combined with hypnosis.
Positive affirmations can help people recall their past lives more effectively than negative suggestions.
With ongoing researches, there will soon be enough database to prove it as a functional treatment method.
Who Can Benefit From This Method?
Past Life Regression therapy can work for people who:
- Are interested in spirituality
- Want personal growth insights
- Think it can resolve their relationship or career issues
- Cannot find a cause of their anxiety or depression
Who Shouldn’t Try This Method?
This therapy is not for you if you:
- Have severe mental health issues
- Don’t believe in past lives
- Are at risk of developing false memories easily
How to Prepare for a PLR Session
You must:
- Make a list of questions you want to ask your therapist.
- Practice relaxation techniques like deep breathing.
- Journal your thoughts so you can compare after the session.
- Keep an open mind. Expect anything and everything.
- Rest thoroughly so you can pay attention during the session.
- Choose comfortable clothing so you can relax completely.
5 Steps of a Past Life Regression Session
A Past Life Regression therapy session typically lasts a minimum of three hours and encompasses the following 5 steps:
1. Discussion About Your Questions (0.5 hour)
The process begins with a review of the questions you have prepared. Your therapist will discuss the specific areas of your life or experiences that you want answers for.
You may be concerned about:
- Understanding relationship dynamics,
- Finding your life purpose, or
- Overcoming challenges.
This initial phase ensures that your session is personalised to your needs.
2. Revisiting Your Past Life Through Hypnosis (~1 hour)
Once your questions have been reviewed, the hypnosis induction begins. Your past life regression therapist will help you enter a deep state of relaxation. This state allows you to access your higher self.
They use visualisation techniques, i.e. staircases, corridors, tunnels, bridges, etc. Eventually, your consciousness can reach beyond time and space. You might explore your past life stories and connect with relevant experiences.
3. Conversations with Higher Self (~45 minutes)
During this stage of the process, you may receive guidance from your higher self. It holds extreme wisdom and knowledge about your soul’s journey across lifetimes.
Your past life regression therapist will help you ask your questions to your higher self.
You can gain insights about the challenges, lessons, and purpose of your present life.
You will find unmistakable signs that your higher self is talking to you. It can give you solutions to the issues you are facing in this life. You may also learn how your soul can evolve into a better version.
4. Higher Self Scans and Heals Your Body (~20 minutes)
Your therapist will guide your higher self to do a full body scan as your Past Life Regression therapy session progresses.
This process involves focusing on different parts of your physical body. You might feel sensations or areas of tension.
This body scan can release emotional blockages and provide instant healing. Additionally, you may find out specific actions or dietary choices for your overall wellbeing.
5. Conversation about Your Session (~20 minutes)
Finally, you come back from the hypnotic trance. Then, you can discuss and reflect upon your session with your therapist.
There, you can make sense of the insights, experiences, and healing you have received. You can ask questions, seek further clarity, and share any emotions or realisations you had during the session. Your therapist will provide guidance and support as you process your journey.
What to Expect From This Therapy?
During a past life regression session, you can expect a connection with your higher self. Here’s what you can anticipate:
Experiencing Time’s Illusion
You will go on a remarkable journey where the boundaries of time and space seem to dissolve.
As you connect with your higher self, your past experiences don’t feel like distant memories. You can feel and experience them along with your present moment.
Your consciousness might lose the concept of time. It can allow you to piece your soul’s journey across different eras together.
Finding Old Memories and Insights
You may begin to visualise vivid scenes, emotions, and sensations from past lives as you relax.
These memories may come in fragments at the beginning. Your therapist will guide you throughout the journey to complete those memories.
Your higher self will guide you towards the memories that are closest to your present life. You must trust that your past memories can offer you wisdom and learning opportunities.
Feeling Safe and Comfy
Note that you will remain physically and mentally safe throughout the entire process.
Your therapist will create a safe and supportive environment for you. They will guide you through the session, ensuring your comfort and well-being.
You will have full control and can stop the session at any time you want.
Getting Closure
Towards the end of the session, your therapist will help you make sense of the information and experiences you recieved.
You will have the opportunity to express gratitude and closure to the entities or energies from other lives you met.
This includes expressing gratitude to the entities from past lives, and leaving the past memories behind. You know that they have served their purpose in helping you with your present lifetime.
Emotional Healing
Past life regression therapy can bring out your hidden emotions or traumas from past lives.
However, you must remember that you are in a safe space. Your therapist will support you through any emotional outburst. As a result, you may let go of emotional blockages and find closure.
Collecting All Your Consciousness
Your memories from your past life(es) will merge into your current memories completely.
You can wake up as a much wiser person than before. You may have clear goals about what you must do in your life.
How to Choose the Right Therapist for Your Journey
You must select a qualified and experienced therapist who relates with you.
Check testimonials and success stories from previous clients. They offer valuable insights into the therapist’s ability to help you effectively through the process.
From the initial preparation for your session to the post-session integration, choosing the right therapist ensures that you receive the utmost care and support on your transformative journey of Past Life Regression.
Why MIHH Is Your Best Choice?
Because we have:
- Experience. Our QHHT practitioner, Maylin, is trained by Dolores Cannon herself. She has a 15-year experience of helping people get better through QHHT and Past Life Regression therapy.
- Personalised strategies. You get a personalised treatment approach at Make It Happen Hypnotherapy. Our therapist discusses your needs and goals in detail and devises strategies accordingly.
- Lots of empathy. We are all ears when you discuss your issues. You won’t be dismissed, judged, or made fun of with us. Also, Maylin makes you as comfortable with the process as you want.
- Total confidentiality. That goes without saying. We have a strict confidentiality policy. Your data, information, and discussions are safe with us.
How DW. Found Her True Calling With us
This client started QHHT – PLR with us at Make It Happen Hypnotherapy (MIHH) to become more self-aware.
However, she found out more than she had assumed. She found out that she might have connections (or encounters) with extraterrestrial beings (ETs). This could have been frightening… but it became her pillar of sanity.
What happened During Her Sessions
She started to get more clarity as she took more and more sessions. She recognised that they were some kind of higher beings who saw things very differently than humans.
An essential landmark in DW’s journey was meeting the guiding elder, a wise and nurturing figure, during her sessions.
This elder, an ET filled with centuries of wisdom and guidance, met DW in a space of deep respect and connection, even touching foreheads in a profoundly spiritual gesture that transcended verbal communication.
In a Nutshell
Past Life Regression therapy can help you with self-discovery, recovery, and personal growth. You may become clearer on what you want in life and become an asset to the world. Call 047-515-9415 to book a Consultation with our past life regression therapist, QHHT Practitioner to learn more now.
Frequently Asked Questions
What Can Trigger Past Life Memories?
Several emotions and events can trigger them:
- A trauma
- Something that made you extremely happy or sad
- Any of your five senses. You may have a deja-vu feeling.
What Mental Illness Is Caused by Past Trauma?
Past trauma can develop Post Traumatic Stress Disorder (PTSD). You get flashbacks of the trauma. You might have panic attacks and even develop depression or anger. Some times, you may ot remember that trauma but you may still have vague flashes of fear.
Can we Remember Our Previous Life?
Mostly, we cannot. However, you can try Past Life Regression therapy if you believe in previous life. You may be surprised by what you might find out.
