The fear of flying is a learned fear that develops after experiencing a distressing event, such as turbulence or an emergency landing. This experience triggers anxious thoughts, creating a chain of negative associations with flying. These thoughts can make the idea of flying seem impossible, leading to a fear that affects individuals even when simply thinking about flying.
Childhood experiences or feelings of being trapped or uncomfortable in the confined space of an airplane can also contribute to this fear. After enduring a negative flying experience, individuals may struggle to gather the courage to fly again. Avoiding flying only reinforces the fear, making it even more challenging to overcome. In some cases, the fear of flying may also be linked to other phobias.
Hypnotherapy for fear of flying is an effective solution for individuals struggling with this issue. Through the power of hypnosis, a skilled therapist can help break the self-imposed mental shackles that hold individuals back from flying with ease.
Our hypnotherapists introduce mindfulness to the individual as a process of recovery, encouraging them to become acutely aware of their fears. With Unwind Technique, it’s powerful to remove the fear and phobia of flying related to the past. Its success lies in treating deep-rooted causes that induced anxiety in the person in the first place.
You will be guided to enact the fearful scenarios from past experience which are associated with flying or in a plane in trance state. By changing the mental images, we can change the perception of how you perceive flying. It makes the individual stop behaving like a victim who starts taking control over life. This along with positive thought reinforcement helps you to nurture empowering thoughts, allowing you to take up flying with confidence. This kind of therapy makes the individual more in-tune with the realities of life without being overtaken by fear.
Hypnosis and NLP techniques stand out for altering neural pathways in the brain enabling the individual to break free from the tight grip of the fearful thought patterns associated with flying.
Our hypnotherapists are skilled in dismantling self-limiting beliefs and reducing associated anxiety related to flying. Through the process of hypnosis, we can restructure faulty thinking patterns, empowering you to regain confidence in flying with manageable levels of anxiety. In fact, in many cases, you may even find yourself enjoying the thrill of flying once again.
The effectiveness of hypnotherapy lies in its ability to use mental rehearsal and coping strategies to practice in the mind for anxiety inducing thought patterns T. Over several sessions, you would be able to get in touch with a deep sense of calm within them, which in time would also get translated into your normal life.
Skilled and Professional
At Make it Happen Hypnotherapy, our experienced team has successfully helped individuals overcome the fear of flying. Our head hypnotherapist, Sandy, specializes in teaching clients how to unlearn irrational fears associated with flying using hypnotic suggestions and effective NLP techniques.
The power of the mind in the hypnotic or trance state is scientifically proven, as it becomes highly receptive to suggestions. During this crucial period, our hypnotherapists can “reset” deeply ingrained negative associations in the subconscious mind. Additionally, we are skilled in reframing conscious thoughts and emotions to instill confidence in our clients and enable them to resume a normal life, including flying without excessive anxiety.
Through our tailored hypnotherapy sessions, clients learn to disassociate themselves from anxious thought patterns, allowing them to fly again with newfound confidence.
Ready to overcome your fear of flying and experience the freedom of travel? Take the first step towards a fearless journey by scheduling a hypnotherapy session with us today.
Book a FREE Consultation Session to overcome fear of flying NOW!
Book your 100% FREE no-obligation 30-minute Strategy Zoom Call with our Senior Therapist (Sandy Wong) that could help you flip the switch on rewriting your subconscious script.
What To Expect:
We will share with you how we integrate cutting-edge advanced mind tools to create lifelong changes.
You’ll be getting a fully customized breakdown of how to transform your life in many areas which has been effectively used to change the lives of hundreds of people like you.
Our Clinical Hypnotherapists will guide you into a state of trance similar to daydreaming. By working with your subconscious mind, we will find out the underlying causes of your emotional suffering, and establish desired outcomes for you. To achieve this, we will use various techniques like Inner Child Therapy, Regression, Parts Therapy, Gestalt Therapy, Rewind Technique, and more.