Do you freeze, anxious, or second-guess when it matters most?
Our clinical hypnotherapy helps you overcome anxiety and reclaim your inner confidence—fast.
You’re not alone—nearly half of professionals feel the same.
That panic or spiral often comes from subconscious blocks, not lack of ability.
It’s not that you don’t know what to say…
It’s that something deeper whispers:
“I’m not good enough.”
“I’ll mess this up.”
“What if I say the wrong thing?”
These internal stories can hijack your calm, focus, and confidence—right when you need it most.
Feel foggy, drained, or stuck? Anxiety is stealing your energy and focus.
Feel awkward or on edge in conversations? It’s not you—it’s unresolved emotion.
High pressure hijacks your calm. Let’s rewire what’s holding you back.
You know what to do—but still delay. We’ll shift the self-doubt beneath it.
Hypnotherapy isn’t about mind control—it’s about unlocking control from within.
It is a specialised therapeutic approach that uses hypnosis to help you manage and alleviate your anxiety.
By guiding you into a deeply relaxed, trance-like state, a hypnotherapist accesses the subconscious mind to uncover the root causes of anxiety and reframe negative thought patterns. This process allows you to manage your anxious responses and develop better coping mechanisms by addressing your hidden issues rather than just the symptoms.
Our sessions are a collaborative and gradual process that empowers you to use the power of your own mind. We blend Clinical Hypnotherapy with proven modalities like Havening and Cognitive Behavioural Therapy (CBT) into a detailed treatment plan.
Your first meeting is a thorough discussion of your concerns, history, and goals. This allows us to design a personalised treatment plan that will deliver the best and fastest results for you.
Your session starts with guided relaxation techniques (like deep breathing or progressive muscle relaxation) to help you become calm and enter a focused, trance-like state. You are always in control and aware, simply in a state of heightened concentration.
Once you are in this receptive state, we use powerful techniques to communicate directly with your subconscious and reframe negative patterns. This may include:
Your therapist safely guides you back to full conscious awareness. You will remember everything that happened. We then discuss your findings and provide you with self-hypnosis techniques or exercises to practise between sessions to reinforce the positive changes.
Reprogram your emotional reactions for different situations.
Acquire strategies to maintain your progress and prevent relapses.
Solidify positive changes and maintain long-term results.
For when you feel stuck in a cycle of worry and low mood. We help address the burnout and hopelessness that comes from a constantly hypervigilant brain.
We help de-link the intense fight-or-flight response from irrational fears (like fear of flying, social interactions, or leaving home), allowing you to regain control over your life.
For anxiety related to past traumatic events. We use techniques like Havening to help process and release the emotional impact of the memory, calming the brain's hypersensitive alarm system.
For repeated, unexpected panic attacks. We help you change your perspective on triggering events so you can find solutions instead of being overwhelmed by emotion.
For OCD-related anxiety that brings intrusive thoughts (obsessions) and repetitive behaviours (compulsions). We help address the underlying drivers to reduce the need for these compulsions.
Sales anxiety isn't a skill problem; it's a subconscious fear of rejection. Our clinical hypnotherapy helps dismantle that fear, so you can connect with clients and sell with calm, unshakable authority.
While many of our clients seek help for performance or social anxiety, our framework is highly effective for a wide range of anxiety-related conditions, including:
Imagine walking into meetings or calls feeling grounded, present, and ready to speak—without spiraling or second-guessing yourself. When you clear the subconscious blocks, you don’t just lose the fear; you gain new strengths.
Here’s what clients experience after just a few sessions:
Your mind feels refreshed and you wake up feeling calm, as nighttime anxiety no longer disrupts your sleep.
Conversations feel easier and more natural. You feel more like yourself.
High-stakes moments no longer hijack your calm. You can handle pressure with a clear head.
Procrastination fueled by self-doubt begins to fade, replaced by focus.
Many clients report that physical symptoms like breathlessness, dizziness, and even anxiety-related stomach pain disappear as the body's stress response is regulated.
After my initial session with Sandy, I stopped overthinking every word—I felt calm, confident, and fully in my power.I no longer sell from anxiety or need approval—I speak with clarity, hold my ground, and lead with calm conviction.It felt like flipping a switch—I went from self-doubt to speaking with ease, even in high-pressure client calls.
Ash
“After one session, I stopped overthinking every word—I felt calm, confident, and fully in my power.” (Emotional + measurable + social/professional impact)“I no longer sell from anxiety or need approval—I speak with clarity, hold my ground, and lead with calm conviction.” (Strong for leadership and sales-focused audiences)“It felt like flipping a switch—I went from self-doubt to speaking with ease, even in high-pressure client calls.”
Ash
Sandy Wong has transformed the lives of over 800 individuals — from ages 7 to 70 — through hypnotherapy in Australia over the past six years, and has spent the last three years expanding her work with clients across the globe.
Discuss Your Goals and Therapy Plan Today
With our holistic therapy, we have helped countless individuals achieve remarkable transformations. From improved mental well-being to strengthened relationships, our proven results speak for themselves.
You can experience our clinical hypnotherapy from the comfort of your home—anywhere in Australia or globally.
We deliver the same results as in-person sessions, using our proven MIHH Transformation Framework—a powerful blend of Hypnotherapy, NLP, Havening, Breathwork, and Coaching for fast emotional shifts.
We’re proudly Australian-based and committed to delivering world-class care online.
Soon, we’ll also be expanding through local partnerships across Australia.
Why clients love our online format:
No travel. More privacy and flexibility.
Same process, same result as in person sessions.
→ Yes—Absolutely. This goes far beyond talk therapy. We work directly with your subconscious mind — where deep-rooted beliefs and emotional imprints lie. We uncover the root cause and reprogram those patterns at the source, helping you create lasting change from the inside out.
→ Not at all. Our online clients report equal (or even better) results, as healing often goes deeper when you are in the comfort and safety of your own home.
→ Most feel a great shift after one, but deeper, lasting change typically happens over 3–5 sessions. The duration depends on the intensity of your anxiety and your personal goals.
→ When looking for a therapist, you should always check their credentials and training. Ensure they have formal training from a recognised institution and are certified by a reputable professional body. You should feel comfortable asking about their experience, their approach to treating anxiety, and if they can provide testimonials.
→ Our practitioners are certified in: Clinical Hypnotherapy | NLP | Havening | Breathwork | Quantum Healing Hypnosis Technique (QHHT) | Coaching and more.
Book your free 1:1 session with Sandy and finally feel calm, clear, and confident—without anxiety, people-pleasing, or second-guessing yourself.
✅ Australia-Based
✅ Over 800 Clients Served
✅ 5-Star Feedback Across the Board
Our holistic therapists are dedicated to help you to harness the power of the mind and emotions, so that you can gain your freedom and be the best version of yourself.
2025 Make It Happen Hypnotherapy, Registered in Queensland, Australia
Registered Addrss: Suite 1, 2 Benson Street, Benson House, Toowong, Brisbane, QLD, 4066 Australia
Our Clinical Hypnotherapists will guide you into a state of trance similar to daydreaming. By working with your subconscious mind, we will find out the underlying causes of your emotional suffering, and establish desired outcomes for you. To achieve this, we will use various techniques like Inner Child Therapy, Regression, Parts Therapy, Gestalt Therapy, Rewind Technique, and more.