Frequently Asked Questions

The majority of issues are treated in online therapy sessions for adults, teens, and children at ‘Make It Happen Hypnotherapy’ (MIHH). These hypnosis sessions include anxiety, panic attacks, stress, IBS, OCD, social anxiety, hair pulling, nail-biting, blushing, fear & phobia, anger, sleep problems, weight loss, eating disorders, trauma, addictions, etc.


Besides providing therapeutic services, the online therapists at MIHH help you in personal development. For instance, they help you to improve focus and concentration, memory, confidence in public speaking, finding life purpose, wealth, and abundance, etc. Like Facebook

Hypnosis is nothing less than the deliberate creation of the REM (Rapid Eye Movement) state in ourselves. By deliberately activating the REM state, we open the interface with the subconscious, where our brainwave slows down to alpha state, and we become highly receptive and suggestible for changes.



All the work we do here at ‘Make It Happen Hypnotherapy’ is through collaboration. As hypnotherapists, we act as the guide to your internal experience, the mediator of different parts of your psyches. Thus, as long as you have the willingness to go within, you can get to a hypnotic state very easily, being present, mindful of your inner experience is the key.



What it takes for a successful session is your willingness to follow the instructions and TRUST the process. Our Clinical hypnotherapists will help you with their expertise to achieve whatever you desire to change or overcome. Know that EVERYONE can rewire, reprogram their brain.

Our online therapists work with a wide range of age groups, starting from 7-year-olds. 


In fact, children spend most of their time in Alpha and Theta brainwave cycles. This is the same state when anyone is under hypnosis, highly receptive and suggestible.


But what is important to note here is that no matter what age, it is the clients’ highest priority that is addressed in the session. This is because their subconscious mind knows what the underlying issues are.

Hypnosis is not sleeping. You can call it “meditation with a goal”. When you are in a very relaxed and focused state, you feel like you are “asleep”. But here we refer to the sleep of the conscious mind. Know that your subconscious mind never sleeps.


You will be fully aware of the online therapist’s voice and can recall what you have experienced after the online therapy session ends.


A trained online therapist knows how deep to take you in a trance state according to the online therapy session needs.

The majority of our clients describe hypnosis as a pleasant, relaxing, and even interesting experience. When you are in the state of trance, you breathe slower and deeper, with your limbs and eyelids feeling heavy. 


Through the facilitation by our experienced hypnotherapists, you will be drifted off and taken to different time and space, to where the root cause of your problems lie at the subconscious level.


Remember, you will be fully in control, totally aware of what we are doing. You will be focusing on your inner world, your inner experience, including your sensations, feelings, and emotions. The more you allow yourself to tune in, the more successful your session will be.


Unlike the hypnosis you find on Youtube, for some sessions, we will have interactions with your subconscious mind through dialogues, getting to understand the agenda, fears of different parts/psyches, to allow all parts/psyches to work together in harmony. Remember, you will be fully in control throughout the hypnotherapy session. 


Many of our clients realise their issues, or even feel a shift right after the first session.

No client is “made” to do anything against his/her will using hypnosis. All hypnosis is self-hypnosis. As a hypnosis therapist, we are just a facilitator, to help you to work with your subconscious mind, empower you to achieve any goals you want to achieve.

Everyone is different, depending on what they work on in a particular online therapy session. Thus, you might leave the online hypnosis therapy session with excitement or may feel a sense of reflection or wonder. You may continue to discover even more about yourself after the online therapy session. Whether you feel excited or reflective, you will always leave the online hypnotherapy session with a sense of understanding, freedom, and empowerment.

Have you been seeing psychologists, psychiatrists, or counselors, but haven’t got enough results? Well, what holds you back is your subconscious. By simply talking about your feelings and perception stored at the subconscious level, online talk therapy cannot change them. To make real changes, you need to access the subconscious level. That’s why Clinical Hypno-Psychotherapy is the solution.


The online therapists at MIHH can guide you to access where all of your programmings are stored, help you to clear old, outdated patterns of thinking, inner conflicts, emotional hurt, and inner pain. You will return to your true self and be able to manage situations and people in a much more assertive and positive way. In only a few zoom therapy sessions, you will feel happy and alive again.

You might be able to find a lot of self-hypnosis audios on youtube, but they might not be targeted to your exact goals and needs.


A trained hypnotherapist offers a personalised, comprehensive, and holistic program that helps you achieve your goals skilfully. Through the online hypnotherapy sessions, the online therapist will get to know your background, your conditions, and help you expand your awareness around your issues. Further, the therapist will customise the online therapy program as per your needs.


During the online hypnosis therapy sessions, you will be guided to remove any mental blockages, change limiting beliefs, upgrade your inner child, etc, which are hard for you to do on your own.

If you are new to hypnotherapy, you might not know how to distinguish between a well-trained hypnotherapist and a hypnotist.


As well-trained hypnotherapists, we don’t just work on your symptoms but help you create neural pathways for desired behaviour by accessing your subconscious. The hypnotists, on the other hand, use suggestion therapy, i.e. giving you suggestions about the unconscious mind with regards to your issues. This just serves as a bandage and not a long-term solution for your issues.


A well-trained hypnotherapist helps you to resolve underlying emotional and psychological issues. She helps you find the root cause of your problem, puts you in the driver seat, and out of the dark so that your mind is no longer run by unconscious programming.


For example, if you want to quit gambling, the steps of “Online Hypnotherapy for Stop Gambling” involve:


  • Helping you to visualise how you exactly want to be as a person, e.g. a person with integrity.
  • Expanding your awareness of this unwanted behaviour.
  • Changing any negative thought patterns which lead to gambling. This involves linking pleasure with your newly set goal. For example, instead of spending money on gambling, you use the money for your higher purposes.
  • Finding out the root cause of why you gamble in the first place, helping you to release gambling in your mind and your connection to it.
  • Clearing inner conflicts, emotional hurt, and inner pain, which haven’t been dealt with.
  • Understanding different parts of you – especially the intention and needs of the “bad” part at the back of your mind, and integrate that part with other good parts of you so that all parts align and work together.
  • Relieving stress, developing coping strategies so that you can manage stress in any situation, and not use gambling again to escape from reality.


Working with online therapists at MIHH covers all these aspects, to help you create lasting positive life changes.

One of the techniques online therapists at MIHH use is called Regression. Regression is an amazing way to discover the source of an issue. You will be taken back to the source of the issue you have had in your past, observe the event like a detective, and with an adult eye (a higher perspective). As you observe, you will feel completely safe.

Hypnosis will reach your subconscious mind even if you do happen to fall asleep. If you would like to remain awake while listening to the hypnosis audio, we recommend listening while you’re seated upright and not while you lie down. Others prefer to listen to the hypnosis audio right before bed with the intention of falling asleep during or immediately after listening to it. This is especially great for those who want to overcome insomnia and stress. 

Hypnotherapy is not recommended for:  


  • People with epilepsy, severe mental health problems (e.g. Schizophrenia) or psychotic symptoms (delusions, hallucinations, paranoia), or learning disabilities where cooperation is difficult;
  • Those under the influence of alcohol or drugs where concentration is impaired;
  • Children under 6 years old are too young for hypnosis as they have a reduced attention span.
  • People experiencing diagnosed mental disorders, or who are on medication to suppress their emotional state.

You are a good fit as a client if:


  • You’re ready to actively participate in having your goal accomplished and problem solved
  • You’re serious to make a real change with an open-minded attitude
  • A natural, drug-free solution is important to you
  • You’d like to have a real conversation about your situation and co-operate fully with our online therapist
  • You’re committed to an online hypnosis therapy program to achieve a successful outcome 
  • You are willing to follow the instructions during the hypnosis and trust the process 
  • You’re committed to do the assignments, e.g. journaling, making notes, listening to hypnosis audio (after certain sessions) to let what we have done throughout the session sink in and reinforce your desired outcomes.

The number of online hypnosis sessions needed is taken on a case-by-case basis and decided between the client and online therapist depending on their needs. For each program, there are initial online therapy sessions stated. For example, quitting smoking needs at least 3 online hypnosis sessions. While dealing with trauma needs at least 6 online hypnosis therapy sessions. The goal of online therapists at MIHH is to help clients design the best treatment program with lasting results.

We, at MIHH, work in collaboration with our clients. Our online therapists help you with their expertise, but you are responsible for whatever it is you wish to change or overcome. You need to be determined to make a change and our online therapists will do their best to help you. It will work eventually if you aim for success and do what is required to rewire the brain the way you want.  

You can choose to have your hypnotherapy sessions online. Currently, Zoom is used, as it is easy & free for you. With the promise of providing even better experience, now you can enjoy having the sessions in your own comfortable space. Clients have been reported great result from their online sessions.


Please make sure you have the necessary privacy in your home or office for the online therapy sessions and have a pair of earphones/headphones. It’s recommended to use your laptop on your desk or you may put it on your lap with a pillow under. During hypnosis, sitting down or lying down is fine as long as you feel comfortable.


If you have kids or other family members at home, please inform them and make sure you won’t get interrupted. Also, it’s recommended not to let any pets disturb your session.


If you have difficulties in finding a quiet space in working hours, we are more than happy to work out a time outside office hour that’s suitable for you. Just reach out to us and ask. Otherwise, you are welcomed to come to Crystal Water Eco Village in Conondale for your face to face sessions.

Hypnotherapists do not come under Medicare. It’s not about experience or high standards, unfortunately.

MIHH is qualified to give you a receipt for a refund with your Private Health Fund if you have extras for Hypnotherapy or Counselling.


What’s required:

Provide the name and number of your Fund and we will call them before our session to receive a provider number with them. And by the end of the session, we’ll give you a receipt stating the service and date.



Some Private Health Fund Providers require the Hypnotherapist to be also a psychologist. In this case, you are not able to get a rebate.

Stage hypnosis makes use of hypnosis in a manipulative way in order to generate some unusual behaviors for entertainment. On the other hand, a Clinical Hypnotherapist uses hypnosis in an ethical way, within the control, permission, and full awareness of the clients. So a client will never do something he doesn’t agree with or doesn’t want to do.


Under this, our clinical Hypnotherapist Sandy will guide you into a state of trance similar to daydreaming. This will allow her to work with your subconscious mind, find out the underlying causes of your emotional suffering, and establish desired outcomes for you. To achieve this, Sandy will use various techniques like Mindfulness, Past Life Regression, Inner Child Therapy, Parts Therapy, Gestalt Therapy, Rewind Technique, and more.