Is the fear of public speaking holding you back? Does anxiety creep in when you think about presenting in front of others? Gaining confidence in public speaking can be a daunting task, but Hypnotherapy can be an effective solution.
At Make It Happen Hypnotherapy, we offer both face-to-face and online sessions to help you overcome public speaking anxieties. Our goal is to help you regain your confidence and empower you to speak assertively in public with ease and poise. Let hypnotherapy be your secret weapon in mastering public speaking!
The fear of public speaking, often rooted in anxiety about judgment or criticism, can manifest as a heightened state of stress during social interactions. After one unsettling experience, your mind can become overly vigilant, triggering false alarms during similar situations.
Common symptoms of this fear can include blushing, stammering, nausea, excessive sweating, trembling, shaking, and palpitations. These are subconscious reactions driven by the mind’s focus on worst-case scenarios.
This fear can create a self-sustaining cycle, growing with each experience until it becomes irrational. It can lead to mental distress, impair performance, and even disrupt social interactions. Understanding this fear is the first step towards overcoming it.
Hypnosis for public speaking can help you overgrow your public speaking fear by:
When you are in a situation where you have to make a public interaction, your mind perceives and links the stressful situation to negative physical and emotional reactions that were triggered in the past.
Face-to-face or online hypnotherapy for confidence in public speaking works by targeting the root cause of the fear from where the issue starts. In this, powerful self-regulating techniques are used to calm your subconscious reactions down.
Hypnotherapy allows you to change your perceptions and thinking. The therapists at MIHH reprogram your old thinking patterns or limit negative beliefs and help you inculcate healthy beliefs during face-to-face or online hypnosis sessions. This is done by inducing you into a state of trance and giving you positive suggestions. Note that your subconscious mind is receptive to suggestions when in a state of trance. With the help of such suggestions, you perceive the situation of public speaking differently and are able to overcome the fear of public speaking.
The therapists at ‘Make It Happen Hypnotherapy’ provide you with some coping strategies for public speaking during the hypnotherapy. By practicing such strategies regularly, you can do mental rehearsal repeatedly. Once, your mind gets familiar with it, the newly achieved state of calmness would become a reality.
*Note: Our hypnotherapy for procrastination program is uniquely designed for each individual. While significant changes can often be seen in just a few sessions, the total number can vary according to individual needs
At Make It Happen Hypnotherapy, we take a comprehensive approach to address the fear of public speaking. We understand that each person’s challenges are interconnected, and therefore, overcoming a fear of public speaking involves more than just boosting confidence.
Our experienced therapists delve into various aspects, including bad memories, negative emotions, limiting beliefs, and poor relationships, that may be contributing to your fear. Through face-to-face or online hypnotherapy sessions, we help you confront and resolve these underlying issues, paving the way for confidence and eloquence in public speaking.
Book your 100% FREE no-obligation 30-minute Strategy Zoom Call with our Senior Therapist (Sandy Wong) that could help you flip the switch on rewriting your subconscious script.
What To Expect:
We will share with you how we integrate cutting-edge advanced mind tools to create lifelong changes.
You’ll be getting a fully customized breakdown of how to transform your life in many areas which has been effectively used to change the lives of hundreds of people like you.
Our Clinical Hypnotherapists will guide you into a state of trance similar to daydreaming. By working with your subconscious mind, we will find out the underlying causes of your emotional suffering, and establish desired outcomes for you. To achieve this, we will use various techniques like Inner Child Therapy, Regression, Parts Therapy, Gestalt Therapy, Rewind Technique, and more.