Struggling to quit smoking? Tired of the cycle of quitting and relapsing?
Discover the power of Hypnotherapy for Quit Smoking. Break free from the grip of cigarettes and experience lasting freedom. At Make It Happen Hypnotherapy, our expert therapists will guide you on your journey to becoming a non-smoker.
Say goodbye to smoking forever with the natural and effective approach of hypnotherapy.
Take the first step towards a smoke-free life. Contact us today.
If you are trying to quit smoking, you must be aware of how hard it is to give up smoking. Quitting smoking can be hard. As consciously, you might want to stop smoking but subconsciously, there is always a voice contradicting your will.
You may hear a voice at the back of your mind telling you that if you just quit smoking, you can’t enjoy your life, handle stress, or even relax or socialize.
You fear that even if you succeed in stopping, your life after quitting smoking will become miserable and you would feel deprived for the rest of your life. That is why some part of your mind is creating a hindrance for you to avoid smoking.
Many people are caught in this smoking addiction for very long and find it hard to break out of the cycle despite many efforts. Do you know why? Because once the smoking habit becomes a subconscious pattern, you are not able to change what smoking means to you on the subconscious level. This makes giving up smoking hard for you.
Hypnotherapy is the most effective way to deal with quit smoking at the subconscious level. According to researches, the efficacy of hypnosis is 93% which is much higher than any other therapy. Studies show that the mind experiences increased concentration, more relaxation, elevated emotional and physical control during and after hypnotherapy for quit smoking.
The therapists at Make It Happen Hypnotherapy look at the psychological aspects of the smoking problem, i.e. identify the patterns of distress, cognitive distortions, and negative core beliefs. They ask you to think about: What smoking means to you? How do you feel about it? What it represents for you? How did you start smoking? What did you use smoking for in the past? And why do you continue to smoke?
Our hypnotherapists will take you back into the past when you started smoking in the first place. They will find out the root cause of your first cigarette, whether it was peer pressure, need to fit in, desire to feel cool, being a rebel, a trial to numb your feelings for staying away from distress, or any other thing.
Once our Hypnotherapists find out the root cause of your first cigarette, we will understand the circumstances at that time in your life. Then, we will reframe your smoking thought patterns formed at the subconscious level so as to change your perception of it.
It is also important to explore how you view yourself. Usually, the problem isn’t the cigarette itself, but it is how you think about yourself. If you picked up a cigarette wanting to fit in or be cool in the first place, our hypnotherapists would need to work on self-worth.
Some people might see themselves as a failure when they pick up the cigarette again. During the quit smoking hypnosis sessions, the hypnotherapists at MIHH will strengthen your belief that you can quit smoking for good. By removing any fear at the back of your mind, you will be a 100% non-smoker.
Hypnotherapy for quitting smoking when combined with Enhanced Cognitive Behavioural Therapy (E-CBT), effectively recognizes and addresses the triggers of smoking and works on them to prevent future relapses.
During Hypnotherapy for smoking cessation sessions, you will learn to deal with your stress, counter your negative emotions, and develop new and effective coping strategies. With powerful relaxation techniques, you will rehearse the new coping strategies in the state of trance so you will be able to cope with any difficult situations with ease and take back the control in reality.
Skilled and Professional
Experience the power of Hypnosis for Quit Smoking and become indifferent to cigarettes. Feel empowered and proud as you refuse smoking, even in the presence of others. Smoking will no longer hold influence over you. It will be a thing of the past, as you enjoy conversations without the need for cigarettes.
At Make It Happen Hypnotherapy, we provide comprehensive face-to-face and online hypnosis for quit smoking.
Our expert hypnotherapists address various aspects of your life, including bad memories, negative emotions, limiting beliefs, and more, to ensure a holistic approach to your well-being. Take the first step towards a smoke-free life.
Embrace the power of hypnosis and reclaim your freedom today!
Book your 100% FREE no-obligation 30-minute Strategy Zoom Call with our Senior Therapist (Sandy Wong) that could help you flip the switch on rewriting your subconscious script.
What To Expect:
We will share with you how we integrate cutting-edge advanced mind tools to create lifelong changes.
You’ll be getting a fully customized breakdown of how to transform your life in many areas which has been effectively used to change the lives of hundreds of people like you.
Our Clinical Hypnotherapists will guide you into a state of trance similar to daydreaming. By working with your subconscious mind, we will find out the underlying causes of your emotional suffering, and establish desired outcomes for you. To achieve this, we will use various techniques like Inner Child Therapy, Regression, Parts Therapy, Gestalt Therapy, Rewind Technique, and more.