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Hypnotherapy for Panic Attacks

Do you always worry about something bad happening in your life? Do you often have sudden and intense feelings of fear? Do these thoughts make your heart pound?

Well, if you experience such sudden and intense feelings of fear in a way that such reactions start controlling you as well as  your life, then you are going through panic attacks.

Panic attacks refer to the sudden and repeated attacks of fear that last for a few minutes or longer. These are characterized by the fear of losing someone or a disaster even if there is no real danger.

Thus, if you repeatedly experience such panic attack symptoms, then it’s time to regain control over your life. And you can achieve this through Make It Happen Hypnotherapy  hypnosis programs.

So, in order to be in Control, be relaxed through hypnotherapy, you must know how a panic attack occurs.

How Does Panic Attack Begin?

Panic attacks often occur when your mind becomes hypervigilant, sounding false alarms in response to stress or pressure. Sometimes, the fear and worry seem to spiral without any apparent reason.

It’s important to understand that panic attacks are subconscious reactions. The fear feeds on itself, amplifying the perception of how bad things could become. But the root of the problem lies in the subconscious mind.

This is where hypnotherapy for panic attacks can truly make a difference. By addressing the issue at the subconscious level, hypnotherapy helps to break the cycle and alleviate panic attacks. It’s a powerful and effective solution.

How Does Hypnosis for Panic Attack Help?

When we talk about the subconscious level, the best way to treat issues like panic attack occurring at such a level is hypnotherapy.

According to various researches, the efficacy of  hypnotherapy is 93%, which is higher than any other therapies. This means it is one of the most effective treatment for panic attacks.

Hypnotherapy for anxiety and panic attacks gives effective and satisfying results. It is because our hypnotherapist reframes panic attack causes that triggered stress in the subconscious level. Such a change leads to a change in the way your body responds.

With hypnotherapy as a therapy for panic attacks, we access your subconscious and educate your nervous system to be calm.

Further, we tame your mind using positive suggestions. As a result, such a technique for managing panic attacks makes you feel in control and reassured that you can get through whatever you are undergoing.

Why Should You Choose Us As Your Therapist?

  • Our therapists truly understand what you are experiencing and give you everything that can help you to have a more balanced life.
  • Registered with the Australian Hypnotherapist Association, therapists keep up to date with the latest therapies.
  • We at Make It Happen Hypnotherapy use Psychotherapy, Hypnotherapy, Havening, Neuro-Linguistic Programming (NLP) to communicate with your subconscious mind coupled with counseling and coaching.
  • We provide tailor-made therapy programs for each individual and deliver lifelong changes, not short-term solutions.
  • Our therapists work with individuals at a personal level with compassion, which is necessary to build trust in client-therapist relationships.
  • Our therapists have helped hundreds of people with panic attacks, and they have all achieved amazing results in just a few sessions.

What is included in Hypnotherapy For Panic Attack Program

  • Calming the Mind – Mindfulness, Witnessing self
  • Replacing unwanted thinking and behaviour with desired ones using Enhanced Cognitive Behavioural Therapy (CBT-E)
  • Eliminating limiting negative beliefs, upgrading the inner programming
  • Inner Child Work – resolving the childhood emotions and experiences the inner child still holds
  • Eliminating any fear (e.g. fear of failure, rejection, etc)
  • Letting go of self-doubt, engineering your ideal state of confidence and self-esteem

*Note: Our hypnotherapy for procrastination program is uniquely designed for each individual. While significant changes can often be seen in just a few sessions, the total number can vary according to individual needs.

What To Expect From Your Sessions?

Our clinical hypnotherapists will take you into a relaxed, receptive trance state. In such state of hypnosis, you can make profound changes within yourself. Once your body is relaxed, your mind will relax too. Thus, through this type of psychotherapy technique, we can gain access to your subconscious mind and hence can solve any problems you may have.
In just around 5 hypnosis sessions, you can recover entirely without adverse side effects. All our clients reported that the beneficial effects last long even after the completion of the hypnotherapy for the panic attack program.

There may be some specific events or issues in your life that acts as causes of panic attack. These events may relate to your work, family, a redundancy, or a break-up that needs to be discussed. Hypnosis for panic attacks is one of the best natural treatments for panic attacks because it helps you to recognize triggers and the correlation of your panic attack with your life issues. Therefore, the goals of hypnotherapy for panic sessions are set accordingly.

Hypnosis as a Psychological treatment for panic disorder is about changing your thinking patterns and perspectives.

Through hypnotherapy, we rewire your programmed thinking to new thoughts and smash your old limiting beliefs. Such beliefs act as panic attack causes. ,o to create true freedom, we try to stop panic attack occurrences through hypnosis technique.

Thus, with the newly formed beliefs and thoughts, our brain training in Brisbane will empower you to look at everything differently. Further, it will change your perception and your attitude towards different life situations.

With our hypnotherapy panic attack program, we will provide you with some coping strategies and rehearse it in trance state.  Once your mind and body get familiar with your calmness, it will turn into reality.

Hypnotherapy for Panic attacks

At Make it Happen Hypnotherapy, we are the trusted experts in treating panic attacks. With our proven track record, we have helped countless individuals overcome panic and regain control of their lives.

Our skilled therapists specialize in using hypnosis to address the root causes of panic attacks. Through tailored sessions, we reframe negative thought patterns and create empowering associations, empowering you to break free from the grip of panic.

Experience the transformative power of our hypnotherapy approach and join the many individuals who have successfully overcome panic with our guidance. Trust in our expertise and take the first step towards a panic-free life.

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Overcome your panic attack and gain control in your life today!

Book a FREE Consultation Session NOW.

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What Others Are Saying?

Welcome to Make It Happen Hypnotherapy

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Book your 100% FREE no-obligation 30-minute Strategy Zoom Call with our Senior Therapist (Sandy Wong) that could help you flip the switch on rewriting your subconscious script.

What To Expect:

We will share with you how we integrate cutting-edge advanced mind tools to create lifelong changes.

You’ll be getting a fully customized breakdown of how to transform your life in many areas which has been effectively used to change the lives of hundreds of people like you. 


Our Clinical Hypnotherapists will guide you into a state of trance similar to daydreaming. By working with your subconscious mind, we will find out the underlying causes of your emotional suffering, and establish desired outcomes for you. To achieve this, we will use various techniques like Inner Child Therapy, Regression, Parts Therapy, Gestalt Therapy, Rewind Technique, and more.