Neuro-Linguistic Programming (NLP)
We combine Neuro-Linguistic Programming, Hypnotherapy, and Life Coaching to help you reframe your subconscious mind and enable you to make productive changes in your life.
Our hypnotherapist, Sandy, will help you to recognize emotional triggers, understand them from a third person’s perspective, and respond to such triggers calmly.
In this form of psychotherapy, we use various NLP techniques are like Anchoring, Reframing, Timeline Therapy, SWISH, and so on. Thus, NLP Therapy helps to treat your bad memories, put you in a state of calm, and change your perception of a situation.
Neuro linguistic Programming (NLP)
Neuro linguistic Programming (NLP)
Neuro Linguistic Programming (NLP) is a powerful technique of communication and behavioral change. It’s one of the tools we use in our hypnotherapy service to enhance the effectiveness of the session.
Our certified NLP practitioners and Hypnotherapists at “Make it Happen Hypnotherapy”, Hypnotherapy Australia combines Neuro Linguistic Programming (NLP), Hypnotherapy, Havening and Spiritual Life Coaching to provide profound life-changing results.
If you are not happy with any aspect of your life, NLP could provide an effective pathway to change.
NLP Meaning
NLP is the science of reprogramming the subconscious mind to overcome previous old programming that is not serving your best interests. The core idea of NLP is that you have to change your belief systems in order to change your life. It is a set of models that allow you to create cognitive behavioral changes and build resourceful states to achieve your goals.
What is NEURO-LINGUISTIC PROGRAMMING Used For?
Neuro Linguistic Programming NLP is famous in treating phobias, weight loss, procrastination, addictions along with improving depression, self-esteem, and self-confidence.
According to research, Neuro Linguistic Programming Therapy has been found most effective for resolving fear of public speaking, anger issues, stress, and even creating success in life.
NLP and Hypnotherapy
When NLP and hypnotherapy are applied together, they help in reprogramming your unconscious mind on a much deeper level. As a result, it enables you to make productive changes in your life.
Neuro Linguistic Programming NLP therapy techniques like Anchoring, Mirroring, Reframing, Timeline Therapy, SWISH, etc. work wonders in achieving your goals.
How NLP Works?
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Powerful NLP to Change Perception of Memories:
All your memories are stored in your mind as images, sounds and feelings. By using powerful NLP techniques, we can change the representations of those memories in your mind, therefore change your emotions about them and your behavior. -
Effective NLP to Change Subconscious Beliefs:
Most of us have a lot of subconscious belief systems that we are not even aware of. These beliefs have been programmed from our early childhood, before we were able to reason and decide for ourselves. NLP provides a means to reevaluate our beliefs and decide for ourselves as adults what hidden beliefs help or hinder us, so we can make changes accordingly.
Top 3 NLP Techniques
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1. Timeline Therapy
Timeline Therapy is used for resolving, desensitizing, reframing issues associated with beliefs, emotions, and distorted memories. -
2. Anchoring
Anchoring helps to pull you back from an unhelpful state (e.g. anxious) into a state of calmness, instantly bringing back your positive feelings. -
3. Reframing
Reframing helps you to change your perception of a situation, so you will no longer see yourself as a victim who suffer from the past emotional pain, but learn from the experience.
FAQ
Successful people use NLP to enlarge their vision and break through limitations.
We all have most deeply held limiting beliefs about money, for example, “money doesn’t grow on trees”, or “I can’t afford it.” These are what our parents said to us about money.
Hearing these kinds of statements about money when you were growing up can cause you develop negative beliefs about money. You may think you should have money, but subconsciously you believe that you will never be able to have it. This can influence your behaviors and prevent you from achieving wealth.
NLP anchors and embeds new beliefs with positive emotions so that they become established in your mind and even the body, so that you can start to embrace your new beliefs, such as, “you can be wealthy”, “you are worthy”, “you can be successful”.
In neuro linguistic programming for anxiety session, you are asked to think of a context that triggers your emotional response, from a safe place position. You will learn to distance yourself as if you’re viewing it from a third-person perspective, and able to detach from the emotion and respond in calmness.
In another neuro linguistic programming for anxiety session, you will be guided to use your mental imageries in changing your survival-based bodily sensations, from color, size, shape, movement, eventually feeling much calmer.
Fear of public speaking? Consider NLP your savior! With NLP, our certified practitioner of neuro linguistic programming will change your perception of public speaking.
For instance, by including humor in an intimidating situation with guided imagery. This will ultimately detach your fear of public speaking, thus, making you speak confidently in front of a group or camera.
