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Hypnotherapy for Conquering Fears and Phobias

Is a certain fear or phobia holding you back, causing distress or panic in your everyday life? 

Imagine the relief of liberating yourself from this crippling fear. 

With just a few sessions of hypnotherapy for fears and phobias at Make It Happen Hypnotherapy, you can overcome your phobias and reclaim your peace of mind.

Understanding Fears and Phobias

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Fears and phobias are intense, irrational fears that can cause significant distress and impact your day-to-day life. From fear of spiders to fear of flying, these phobias can be diverse and unique to each individual. Hypnosis for fears and phobias has been recognized as a potent and effective method to help you break free.

How Does Hypnotherapy for Fears and Phobias Work?

Living with fears and phobias is more than just feeling scared. These intense irrational fears can pervade every aspect of your life, generating undue stress and anxiety. When you’re controlled by your fears, you may find yourself avoiding certain situations, places or objects that trigger your fear, often constraining your lifestyle and personal freedom.

Further, the strain of living with untreated fears and phobias can trigger other mental health conditions, including panic disorder, depression, and generalized anxiety disorder. That’s why it’s crucial to address these fears head-on, to prevent them from escalating and taking a toll on your overall well-being.

This is where our ‘Hypnotherapy for Fears and Phobias’ service at Make It Happen Hypnotherapy can be transformative. It offers a powerful, safe, and effective strategy to help you manage your fears and phobias, empowering you to regain control and improve the quality of your life.

How Does Hypnotherapy for Claustrophobia Work?

Our Hypnotherapy experts guide you to relive the fear-inducing scenarios in a state of trance. This helps to address the deep-rooted causes of your fears and phobias and allows you to understand their origin.

Through hypnosis, we can help you manipulate your mental images associated with your fears, leading to a changed perception and response. This transformative process helps in replacing negative thought patterns with positive, empowering ones.

Our therapists enable you to confront and overcome self-limiting beliefs that may be fueling your fears. Hypnosis can help to reorder these ingrained patterns, preparing you to manage your fears with a level of anxiety that is typical and manageable.

Our therapists will introduce coping strategies and guide you to practice mentally with images associated with the phobia before facing real situations. This practice enables you to build confidence and resilience to face your fears.

How Effective is Hypnotherapy for Fear and Phobias?

Hypnosis and Neuro-Linguistic Programming (NLP) have shown promising results in overcoming fear and phobias. Our hypnosis sessions are designed to modify neural pathways in your brain, effectively addressing and diminishing your irrational fears.

What is Included in the Hypnotherapy for Fear and Phobias Program?

  • Hypnotherapy for fear and phobias will help you to regulate your emotions
  • Stopping rumination through witnessing self
  • Replacing unwanted thinking and behavior with desired ones using Enhanced Cognitive Behavioural Therapy (E-CBT) for PTSD
  • Developing an objective narrative of the past in a trance state, so that you are no longer triggered subjectively
  • Using havening techniques to delink your negative emotions with past experience
  • Working on the Inner Child to heal it, let go of past fear, guilt, anger, and/or other negative emotions
  • Carrying out Hypnotherapy for self-confidence, high self-esteem, and self-worth
*Note: Our hypnotherapy for fear and phobias program is uniquely designed for each individual. While significant changes can often be seen in just a few sessions, the total number can vary according to individual needs.

Why Should You Choose Us As Your Therapist?

Skilled and Professional

  • Our therapists truly understand what you are experiencing and give you everything that can help you to have a more balanced life.
  • Registered with the Australian Hypnotherapist Association, therapists keep up to date with the latest therapies.
  • We at Make It Happen Hypnotherapy use Psychotherapy, Hypnotherapy, Havening, Neuro-Linguistic Programming (NLP) to communicate with your subconscious mind coupled with counseling and coaching.
  • We provide tailor-made therapy programs for each individual and deliver lifelong changes, not short-term solutions.
  • Our therapists work with individuals at a personal level with compassion, which is necessary to build trust in client-therapist relationships.
  • Our therapists have helped hundreds of people with sleep issues and they all achieve amazing results in only a few sessions

What Can You Expect from the Hypnotherapy for Fear and Phobias Program?

At “Make It Happen Hypnotherapy”, our team of experienced therapists works closely with you to unlearn irrational fears. During the state of trance in our online hypnosis sessions, we can help “reset” your deeply held negative associations with positive ones. This reframing of thought patterns and emotions contributes to helping individuals overcome their fears and phobias.

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We’re ready to help you make this change – Are you ready to conquer your fear?

Book a FREE Consultation Session to cure Fear and Phobias NOW!

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What Others Are Saying?

Welcome to Make It Happen Hypnotherapy

30 Minutes FREE Strategy Zoom Call

Book your 100% FREE no-obligation 30-minute Strategy Zoom Call with our Senior Therapist (Sandy Wong) that could help you flip the switch on rewriting your subconscious script.

What To Expect:

We will share with you how we integrate cutting-edge advanced mind tools to create lifelong changes.

You’ll be getting a fully customized breakdown of how to transform your life in many areas which has been effectively used to change the lives of hundreds of people like you. 


Our Clinical Hypnotherapists will guide you into a state of trance similar to daydreaming. By working with your subconscious mind, we will find out the underlying causes of your emotional suffering, and establish desired outcomes for you. To achieve this, we will use various techniques like Inner Child Therapy, Regression, Parts Therapy, Gestalt Therapy, Rewind Technique, and more.