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Hypnotherapy for Overcoming Abandonment

Do you have a constant fear of being abandoned in a relationship? Do you find a pattern of fear of abandonment in relationships and are terrified to be all alone forever? Or do you find it hard to trust who you love? These are all abandonment issues and you may wonder “how to overcome this fear of abandonment?” One way of healing abandonment issues is Hypnotherapy. At Make it Happen Hypnotherapy (MIHH), we offers hypnotherapy for overcoming abandonment program that helps you to gain control over your fear and let go of the fear of abandonment or fear of abandonment in relationships.

What is the Fear of Abandonment?

Fear of abandonment is a kind of irrational fear about losing a closed one or relative to death or any other kind of separation. This can make you impervious to any kind of intimacy in relationships for the fear of being hurt. 

Some of you who get stuck in emotional abandonment trap cope by avoiding intimate relationships altogether. They would rather remain alone than go through the process of loss again. 

The Origins of the Abandonment Life-Trap

  • You may have a biological predisposition to separation anxiety and abandonment issues, or having difficulty being alone
  • You either experienced abandonment issues after death of a parent or other parent abandonment issues like a parent leaving home when you were young
  • You experienced emotional abandonment by mother as she was separated from you for a long time during childhood
  • You encountered other mother abandonment issues, for instance, your mother was unstable, she could get angry easily and withdraw from you on a regular basis
  • You endured parental abandonment trauma as a consequence of your parents getting divorced or fighting when you were young
  • You lost the attention of a parent in a significant way, e.g. your parent remarried
  • Your parent came and went unpredictably.

From any of the above, you can get into the Abandonment life trap. In most cases, a pattern gets established in people with abandonment issues. Such individuals no longer enjoy get-togethers or a close company. Thus, understanding abandonment issues’ causes is extremely significant. Fear of abandonment psychology stipulates that it is much to do with the individual’s upbringing and conditioning. Those having abandonment issues are deprived of love from parents and close relationships during childhood. Such abandonment wounds develop a sub-conscious pattern. As a result, people with abandonment issues no longer trust the basis for intimate relationships.  

That being said, there is hope for individuals having abandonment problems. One way of healing from rejection and abandonment is Hypnotherapy. Hypnotherapy is a therapeutic intervention has been known to lift individuals who come with abandonment issues. 

How does Hypnotherapy for Abandonment Issues Help?

Hypnotherapy as a therapeutic intervention is seen as extremely helpful in healing fear of abandonment. Hypnotherapy engages with the deep-rooted causes associated with your upbringing and conditioning from childhood. In other words, hypnotherapy seeks to address early causes/ events that get accumulated in your subconscious mind, get carried forward, and reflect in your behavior. It is done with the help of reframing strategies wherein the emphasis is to lessen the degree of fears associated with a life event. 

Your subconscious mind holds on to the older perceptions even if you develop the fear of abandonment as a result of enduring abandonment in relationships during childhood. In order to heal your abandonment wound, the clinical hypnotherapists at MIHH introduce mindfulness. Mindfulness prevents you from ruminating about the past. In other words, it helps you to stay in the present and become acutely aware of your fears which are brought up from the past. Moreover, mindfulness helps you to cultivate the right understanding of the fears being irrational or without a reason. 


With Regression and Inner Child Work, the hypnotherapists at ‘Make It Happen Hypnotherapy’ help you to change the old perceptions. Also, you no longer feel like a “victim” and experience better control over the anxious responses normally associated with social situations and intimate relationships. 

With face-to-face or online hypnosis, our hypnotherapists can successfully break down your familiar thinking patterns and perspectives. It works by remodeling thinking mechanisms and is instrumental in expanding your mental horizons. You become more engaged with life through empowering thoughts that do not align with older and fearful thought patterns. Ultimately, you begin to experience mental freedom in the true sense of the word. 


Furthermore, our hypnotherapists help you in dealing with fear of abandonment through positive reinforcement.  In such a case, you become more confident, overcome abandonment issues and sabotaging relationships, and are able to build trustful relationships again.


To put it in perspective, hypnotherapy for overcoming emotional abandonment works at the sub-conscious level. At such a level, it alters the neuro-pathways in your brain and bring in a better sense of reality to you. 

Hypnotherapy, as a therapeutic tool, allows you to develop coping strategies when familiar fear of rejection and abandonment make its presence felt. Through several hypnotherapy sessions, you become more in-tune with your abandoned anxiety and hence develop a sense of calmness. Once you complete the stipulated number of hypnosis sessions, the sense of calmness becomes a part of your everyday life.  

Why Should You Choose Us As Your Hypnotherapist?

Skilled and Professional
  • Our therapists truly understands what you are experiencing and knows well how to help you overcome emotional abuse.
  • Registered with the Australian Hypnotherapist Association, the therapists at MIHH also keep up to date with the latest therapies.
  • We at MIHH use Psychotherapy(E-CBT), Hypnotherapy, Havening, Neuro-Linguistic Programming to communicate with your subconscious mind coupled with counseling and coaching to help you overcome emotional abuse.
  • Also, we provide tailor-made hypnotherapy for emotional abuse programs for each individual and deliver lifelong changes, not short-term solutions.

What is Included in our “Hypnotherapy for Abandonment Trauma”?

  • Calming your mind, being the observer of your own mind, and practicing effective emotion regulations thus healing abandonment trauma
  • Stopping self destructive, self defeating thoughts as a result of abandonment anxiety and replacing such negative thoughts with positive ones
  • Coping with fear of abandonment by not getting influenced with others and being at peace with yourself
  • Changing yoour belief system (Regression) & healing the inner child and resolving the emotions of childhood abandonment as well as the abandonment complex the inner child still holds
  • Letting go of past hurt as a result of rejection and abandonment ( Empty chair)
  • Healing the abandonment wounds or hurt that occurred in the past ( Havening ) and releasing emotions
  • Resolving mind conflicts ( Parts Therapy ) and making your best decisions
  • Enhancing self love, self-esteem
  • Facing the fear of abandonment and breaking the wall

*The hypnotherapy for overcoming abandonment program will be tailor-made for each individual. Usually, only a few sessions (around 5-7 sessions) are needed. But, since everyone’s needs are variable, the number of sessions may vary.

Hypnotherapy for Overcoming Abandonment Works

At Make it Happen Hypnotherapy we will help you to reset the false alarms inside the brains of persons deeply troubled by abandonment issues. Individuals who get treated begin to unlearn their irrational behaviors associated with the fear of abandonment through hypnotic suggestions at the sub-conscious level.  

Client A had a heavy drinking problem

It has been scientifically proven that the mind remains open to suggestions during the hypnotic or trance state. Thus, you will be guided to “Reset” the negative associations that develop at your sub-conscious level, and replace these negative patterns with more practical and positive ones. 

Most of our clients after the abandonment therapy no longer have irrational fear of abandonment and have started participating in life more actively.

Book a FREE Hypnotic-NLP Strategy Session to overcome emotional abandonment and gain control in your life!

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What Others Are Saying?

It was my first time to do hypnotherapy. I am surprised how effective it is. After the sessions with Sandy, I feel really calm, relaxed, positive about myself. It’s great learning to stop the negative thought patterns and direct to positive ones. Much appreciated for Sandy’s work!

Claim Your FREE Hypnotic-NLP Strategy Session

(30 mins Zoom Call) 

Welcome to Make It Happen Hypnotherapy

30 Minutes FREE Strategy Zoom Call

Book your 100% FREE no-obligation 30-minute Strategy Zoom Call with our Senior Therapist (Sandy Wong) that could help you flip the switch on rewriting your subconscious script.

What To Expect:

We will share with you how we integrate cutting-edge advanced mind tools to create lifelong changes.

You’ll be getting a fully customized breakdown of how to transform your life in many areas which has been effectively used to change the lives of hundreds of people like you. 


Our Clinical Hypnotherapists will guide you into a state of trance similar to daydreaming. By working with your subconscious mind, we will find out the underlying causes of your emotional suffering, and establish desired outcomes for you. To achieve this, we will use various techniques like Inner Child Therapy, Regression, Parts Therapy, Gestalt Therapy, Rewind Technique, and more.