Are you struggling with anxiety, burnout, insomnia, emotional triggers, or past trauma that just won’t go away?
If so, you may have heard of hypnotherapy and wondered:
“But how much does hypnotherapy cost in Australia?”
And more importantly, “Is it worth it?”
In this comprehensive guide, we’ll explore not just the cost, but the transformation, scientific backing, and the power of personalised, multi-modal therapy that gets to the root cause — not just surface symptoms.
Let’s dive in.
What Is Hypnotherapy and How Does It Work?
Hypnotherapy is a guided therapeutic process that induces a trance-like state to help clients access the subconscious mind, where core beliefs, suppressed memories, and emotional imprints live.
As shown in neuroscience research from Stanford University (Jensen et al., 2016), the hypnotic state creates measurable changes in brain activity. These changes allow us to interrupt automatic responses, reduce pain and stress, and install new mental patterns.
In simpler terms — you’re not being “controlled.” You’re becoming aware of the emotional code that’s been running your life, and rewriting it with support.
At Make it Happen Hypnotherapy (MIHH), we go even deeper. We integrate:
- Clinical Hypnotherapy
- NLP (Neuro-Linguistic Programming)
- Havening (Trauma resolution technique backed by neuroscience)
- CBT (Cognitive Behavioural Therapy)
- Breathwork for emotional reset
- Coaching and accountability systems
- Quantum Healing Hypnosis Technique (QHHT)
- Hypno Breathwork Services
Why? Because healing is not one-size-fits-all. Our approach is root-cause, intuitive, and results-oriented.
Self-Hypnosis vs. Hypnosis with a Trained Practitioner
You can learn to hypnotise yourself to reach your subconscious. You can use it to practise after sessions or if you cannot visit a hypnotherapist.
However, self-hypnosis is different from professional hypnotherapy in these five ways:
- Expert Guidance: A skilled hypnotherapist walks you through the process properly. They make sure that you stay focused and secure. Self-hypnosis may not provide the same level of scrutiny.
- Targeted Solutions: Practitioners can customise hypnosis methods and positive suggestions according to your specific needs. On the other hand, self-hypnosis may not provide the same precision that can heal your exact pain points.
- Depth of Trance: Self-hypnosis may not take you deep into your subconscious like supervised hypnotherapy might. Why? You may hesitate, feel overwhelmed, or insecure while finding out the root causes of issues.
- Safety and Support: Out of several transformative benefits of hypnotherapy with the best practitioner in Brisbane, we think this is the most effective. A professional hypnotherapist can keep an eye on your progress. They can help you manage any unexpected feelings during the session.
- Accountability: You can stay committed to your therapy process under a therapist’s supervision. Alternatively, you might miss self-hypnosis sessions due to workload or procrastination.
5 Transformative Benefits of Hypnotherapy with an Experienced Practitioner
Did you know your subconscious could be the cause of so many issues? Besides making you more aware of this part of your psyche, here are 5 more transformative benefits of hypnotherapy with the best practitioner in Brisbane:
Stress and Anxiety Relief
Hypnotherapy helps you reprogram the subconscious mind to respond to situations more rationally. This can reduce anxiety levels naturally. An expert may use relaxation techniques to guide you toward a peaceful mental state. It teaches your mind to remain calm during hurtful situations.
Weight Loss and Healthy Lifestyle Changes
If you cannot maintain a healthy weight, you may also suffer from:
- Poor body image
- Binge/anorexic eating
- Unhealthy eating routine
Hypnotherapy can help you find the emotional and psychological barriers that don’t let you control bad habits.
A qualified hypnotherapist can identify subconscious triggers for over- or undereating. They can also help you make healthy food choices and develop a sustainable exercise regime.
Overcoming Addictions
Do you binge drink, chain smoke, or use drugs to cope with stressful thoughts and events? Hypnosis can help you break free.
The best hypnotherapy can help you to reduce cravings. It can also replace addictive behaviour with healthier coping strategies. This change can be long-term with a professional’s support.
Improved Sleep
Sleep disorders can overwhelm your life. You can become:
- Irritated all the time
- Distracted
- Insomniac
This therapy helps you to find out why you have difficulty falling asleep, e.g., anxiety or stress. You may fall asleep faster and enjoy a healing rest when your mind and body relax.
Personal Development and Self-Confidence
One of the many transformative benefits of hypnotherapy with the best practitioner in Brisbane is more self-confidence. The more you believe in your capabilities, the closer you will be to achieving your personal and professional goals. A trained practitioner will help you reinforce positive thought patterns that can make you successful.
What to Look for When Choosing a Hypnotherapist
This is important if you want to avail yourself of the transformative benefits of hypnotherapy with the best practitioner in Brisbane. Here’s how to select a suitable therapist:
Experience and Credentials
Choose a hypnotherapist with sound experience and qualifications. For example, MIHH’s lead hypnotherapist, Sandy Wong, has 7+ years of experience in multiple clinics. She has a track record of 750+ satisfied clients, too. This makes her trustworthy.
Specialised Techniques
Make sure your hypnotherapist uses problem-specific techniques. The best hypnotherapy uses different methods for the best possible outcome. You cannot give this suggestion, “You can succeed at any office presentation”, to someone who has a poor body image.
Free Initial Consultation
See if you can get a free initial consultation. Several good hypnotherapists offer it. You can discuss your concerns and determine if you feel comfortable with them.
Online and In-Person Options
Check if the clinic offers both online and onsite sessions. If they do, they are flexible. You might not be able to block time for travel and waiting for onsite visits. Virtual sessions can save you more time and improve your comfort level.
Payment Flexibility
Some clinics offer a Buy Now, Pay Later option. This makes it easier for you to get hypnotherapy without breaking your budget. You can focus on your healing process rather than the cost.
Reviews and Testimonials
Read client reviews and success stories. How do people describe the hypnotherapist’s approach and attitude? What about the staff’s behaviour and the overall vibe?
10 Questions to Ask Your Hypnotherapist During an Introductory Visit
- What are your qualifications and experience as a hypnotherapist?
- How long have you been practising hypnotherapy?
- Can you share success stories from clients with similar issues?
- What techniques do you use during a session?
- Do you offer both online and onsite sessions?
- How many sessions do you recommend for long-term results?
- Do you offer a free consultation or introductory session?
- How do you customise your hypnotherapy program to my specific goals?
- Are your sessions confidential and private?
- What payment options do you offer?
How Much Does Hypnotherapy Cost in Australia?
The average hypnotherapy session in Australia typically costs between $150 and $400, depending on the practitioner’s experience, modality, and region.
| Location | Average Session Fee (AUD) |
|---|---|
| Brisbane | $200–$350 |
| Sydney | $250–$400 |
| Melbourne | $200–$350 |
| Perth | $180–$300 |
| Adelaide | $160–$280 |
| Regional/Rural Areas | $150–$250 |
Source: A review of over 50 practitioner listings on Healthshare, Natural Therapy Pages, and Google Business Profiles in Q1 2025.
But this is only part of the picture.
Unlike traditional practitioners, MIHH does not recommend one-off sessions. We believe that true transformation requires structure and support.
Our Programs: Results Over Sessions
Standard Program (from $200/session)
→ Structured support, focused progress, and tailored homework.
Premium Program (from $350–$400/session)
→ Includes full practitioner analysis, daily support, habit-building, and custom hypnosis audios.
The effectiveness doesn’t depend on how much you pay.
It depends on how deep you want to go and how much support you want from your practitioner between sessions.
“We rarely offer one-off sessions — because we care more about creating real transformation than temporary relief.”
Flexible Payment Plans – Healing That Fits Your Budget
At Make it Happen Hypnotherapy, we believe transformation should be accessible to everyone — regardless of their financial situation.
That’s why we offer:
✅ Flexible payment plans across all programs
✅ Buy Now, Pay Later options including Afterpay and PayPal Pay in 4
✅ Structured programs that prioritise outcomes, not just sessions
Whether you’re choosing a Standard Program or going deeper with a Premium Plan, our goal is to make your healing journey as stress-free as possible — emotionally and financially.
“We don’t want cost to be the reason someone stays stuck. If you’re ready to heal, we’ll work with you to make it possible.”
What You’re Really Paying For: Root-Cause Transformation
Let’s be clear — hypnotherapy is not just “talking with your eyes closed.” You’re investing in:
✅ A guided journey into the subconscious mind — the driver of 95% of your actions and emotions
✅ A chance to release trauma, self-sabotage, emotional baggage
✅ Reprogramming old beliefs that control your confidence, relationships, and habits
✅ A complete shift from who you’ve been to who you’re meant to become
At MIHH, we combine science-backed modalities with emotional wisdom and spiritual depth.
Evidence-Based Backing
- A 2019 meta-analysis published in American Journal of Clinical Hypnosis found that hypnotherapy had a large effect size in treating anxiety and depression compared to control groups.
- A 2021 UK study showed that patients receiving integrative hypnotherapy and CBT had 47% faster improvement in emotional resilience than those using CBT alone.
- Breathwork and Havening have been shown to reduce cortisol levels, regulate the nervous system, and unlock somatic trauma stored in the body (Harvard Medical School, 2020).
Our Story: From Personal Struggle to Purpose-Driven Healing
In 2018, our founder Sandy Wong experienced a powerful spiritual awakening. On the outside, life looked perfect. But inside, she was battling deep-rooted anxiety, perfectionism, and emotional numbness from a childhood where feelings were suppressed.
“I lived wearing masks. I was successful, but disconnected. It wasn’t until I learned how to access my subconscious and release emotional blocks that I started truly healing.”
Through hypnotherapy, breathwork, and coaching, Sandy transformed her own inner world — and knew it was her mission to help others do the same.
She went on to become a Clinical Hypnotherapist, NLP Practitioner, Havening Facilitator, and QHHT Practitioner. Now, she helps clients not just “cope” — but fully reclaim their peace, power, and purpose.
What Makes MIHH Different?
✅ Multi-Modality Integration
Unlike many therapists who stick to one modality, we blend what works for each client. Whether it’s trauma healing through Havening, mindset shifting through NLP, or deep release through breathwork — we customise every program.
✅ Root-Cause Philosophy
We don’t band-aid your symptoms. We go to the root, whether that’s childhood wounds, ancestral patterns, or emotional coping mechanisms.
✅ Structured Accountability
Each program includes:
- Emotional mapping
- Session notes and practitioner reflections
- Assigned activities and habits
- Guided audios
- Progress tracking
Because your transformation isn’t random. It’s designed.
Hypnotherapy in Brisbane, Sydney, Melbourne — and Beyond
We provide in-person and online sessions across Australia, so you can heal from anywhere.
By City
- Hypnotherapy Brisbane
- Hypnotherapy Sydney
- Hypnotherapy Melbourne
- Hypnotherapy Adelaide
- Hypnotherapy Darwin
- Hypnotherapy Perth
Service Types
- QHHT in Brisbane (Quantum Healing Hypnosis Technique)
- Past Life Regression Brisbane
- NLP Coaching in Sydney and Melbourne
- CBT Therapy Integrated with Hypnotherapy
- Hypno-Breathwork for trauma and nervous system regulation
Standard vs Premium: What’s Right For You?
| Feature | Standard Program | Premium Program |
|---|---|---|
| Tailored Hypnosis Sessions | ✔️ | ✔️ |
| Emotional Mapping | ✔️ | ✔️ |
| Practitioner Analysis | ✖️ | ✔️ In-depth reports |
| Custom Hypnosis Audios | ✖️ | ✔️ |
| Habit and Action Tracking | ✖️ | ✔️ |
| Daily Feedback and Check-Ins | ✖️ | ✔️ |
| Coaching + Accountability | Limited | ✔️ Ongoing Support |
Regardless of the plan, our goal is your transformation. Choose the level of support that suits your pace.
What Results Can You Expect?
When clients commit to our process, they experience:
- Relief from anxiety, depression, or overthinking
- Clear emotional boundaries and improved relationships
- Better sleep, healthier habits, reduced cravings
- Confident communication and decision-making
- Healing of trauma from childhood, past relationships, or self-sabotage
- A sense of purpose and emotional mastery
Case Story: “I Finally Sleep Through the Night”
Client S. came to MIHH overwhelmed by anxiety and chronic insomnia. Her sessions included hypnotherapy, breathwork, and Havening. After a few weeks, she reported:
“I never thought I could feel this peaceful. I sleep through the night now. I feel in control. Hypnotherapy didn’t just help me manage my stress — it changed my life.”
This is the power of a personalised, integrative program.
FAQs About Hypnotherapy in Australia
Is hypnotherapy covered by Medicare or insurance?
Hypnotherapy is not covered by Medicare, but some private health insurers (e.g., Medibank, Bupa) offer partial rebates for qualified hypnotherapists. We provide receipts for claims.
How many sessions do I need?
Most clients need 4 to 8 sessions depending on depth of trauma and goals. We build a personalised roadmap.
Is one session enough?
For some (e.g., quitting smoking), one session may help — but we rarely recommend it. Sustainable change takes time and consistency.
Is online hypnotherapy effective?
Absolutely. Online sessions allow for comfort and flexibility, with the same success rate when delivered by skilled practitioners.
📞 Ready to Transform?
If you’ve been searching “how much does hypnotherapy cost in Australia,” know this:
The real cost isn’t the money — it’s staying stuck in anxiety, exhaustion, and disconnection.
If you’re ready for healing, growth, and breakthrough — we’re here to walk beside you.
- Book a free strategy call
- Meet our team
- Explore our personalised programs
Because you deserve more than coping.
You deserve to thrive.
Final Word
Healing doesn’t happen by chance — it happens by choice.
You can continue managing symptoms…
Or you can choose to heal your subconscious and build the life you were meant for.
Let’s start that journey — together.
You can handle overwhelming anxiety, weight gain, or an addiction with hypnotherapy. Although you can do self-hypnosis, practising this therapy under an expert hypnotherapist’s supervision is better. Also, did you know that you can choose a suitable professional through a few simple questions? You can make the most of the 5 transformative benefits of hypnotherapy with the best practitioner in Brisbane.
