Do some things and situations seem oddly familiar even if you never encountered them before? Are you wondering why medical treatments cannot resolve your chronic illness? Perhaps the answer is buried way back in a previous life time.

What’s more, you might reach it through your subconscious. This blog post highlights the role of hypnotherapy in Past Life Regression and how can improve your well-being.

What is Past Life Regression?

Past Life Regression is a method that allows you to visit past lives and find the solution to your current-life problems.

Your Past Life Regression therapist helps you slide into deep relaxation to reach your subconscious mind. From there, you can recall memories or experiences from previous lifetimes. It may seem unreal or perhaps absurd. Nevertheless, people have been using it to:

• Settle unresolved emotional issues.
• Recognise relationship management patterns.
• Find and understand health problems from the past.

You may become clearer about your goals and priorities after undergoing this therapy.

What is Hypnotherapy?

Hypnotherapy is a treatment method that helps improve your well-being. You go into a trance-like state to reach into the subconscious and find the root causes of your issues. Your hypnotherapist guides you to find out the hidden negative emotions corrupting your mind and body.

Once you find them, you can work on replacing them with positive thoughts. Your mind becomes open to accept positive suggestions to help with the process.

Hypnotherapy can treat:

• Anxiety and stress
• Phobias and fears
• Relationship problems

The role of hypnotherapy in Past Life Regression is to guide clients into a trance and allowing them to explore their past lives.

Differences Between Hypnotherapy and Past Life Regression

• Hypnotherapy focuses on present-life issues, i.e. stress, phobias, and anxiety. Past Life Regression is about finding memories from past lives to explain unresolved problems in the present.
• Hypnotherapy helps you recognise and resolve issues by changing subconscious thoughts. PLR heals you by applying past lessons to manage this life’s emotional baggage.

Similarities Between Hypnotherapy and Past Life Regression

• Both hypnotherapy and past life regression induce deep relaxation. This makes reaching the subconscious mind easier.
• These therapies work on the principle that your subconscious mind can resolve the issues affecting your well-being.
• Both are treatment methods to manage emotional pain and trauma. Your mental health can improve after taking sessions.

Why Hypnotherapy is Used for Past Life Regression

The role of hypnotherapy in Past Life Regression is quite significant. Both methods work simultaneously to recognise past memories without getting emotionally overwhelmed.

• Accesses the Subconscious Mind: Hypnotherapy allows you to bypass the conscious mind to reach the subconscious. Then you can find past life memories.
• Treats Unresolved Emotions: Hypnotherapy in Past life Regression lets you find long-standing emotional trauma from previous lifetimes. Why? So you can resolve it in this life and become peaceful.
• Recognises Relationship Patterns: Do you have deja-vu during an argument you never had before? It may be a relationship pattern from way back. You can recognise it through this treatment.
• Breaks Karmic Cycles: Past life connections can be your karma repeating itself. Perhaps you have been holding yourself back because of those karmic cycles. The role of hypnotherapy in Past Life Regression can be to help you break the cycle.
• Improves Well-Being: You might carry past emotional trauma into this life as physical health issues. This therapy might tell why do you have chronic illnesses without a medical explanation.

Techniques of Hypnotherapy in Past Life Regression

Hypnotherapy uses 8 methods to help you get through Past Life Regression successfully:

• Progressive Relaxation: Deep relaxation techniques calm the body and mind. These are used to prepare you for hypnosis.
• Visualisation: Guides you to imagine past life scenes, people, and events. You can sort them mentally for insights.
• Time Regression: You can travel back in time. Use it to reach the past life relevant to your current problem.
• Direct Suggestion: One role of hypnotherapy in Past Life Regression is to offer positive affirmations. It helps you recover from past life trauma.
• Age Regression: It is a technique that helps you remember your childhood. It can trigger past life memories sometimes.
• Deepening Techniques: These are used to deepen the trance-like state so you can focus on the subconscious.
• Energy Healing: Some therapists use energy healing methods along with Past Life Regression. Their purpose is to clear energy blockages caused by past trauma.
• Metaphor Techniques: This method uses metaphors and symbols to help you interpret past life experiences.

What to Expect in a Past Life Regression Hypnotherapy Session

You can expect this routine:

• Initial Consultation: Your therapist will discuss your current life problems. They will explain the role of hypnotherapy in Past Life Regression.
• Relaxation and Hypnosis: You will go into a deeply relaxed state. You my be more receptive to suggestions and memories.
• Exploring Past Life Memories: Once in a trance, the therapist will help you sift through past lives.
• Making Sense of the Memories: Then, you can process the memories. You may also learn how to apply the insights into this life.
• Reflection: You can discuss your experiences after the session. Recall and note any insights or emotions you felt.

Reflection Points for Your Post-Session Journal

Yes, you should keep a separate journal to record your progress, insights, and feelings. Here is a list of questions you can ask yourself in your journal:

1. What past life experiences you think were important? Were they vivid or vague?
2. How do those memories relate to your current life issues?
3. Did your emotions change during the session? Were you overwhelmed or calmer than before?
4. What lessons did you learn from past life memories that can apply to this life?
5. Did you notice any recurring behaviour patterns? What were they? Do you have them in this life too?
6. Did any past life relationships or connections become clear? How can you manage your emotional bonds?
7. How do you feel after the session? Do you notice any changes in your thoughts and behaviours about life and relations?

Client A.’s Successful Experience With Our Past Life Regression Therapy

A. contacted Make it Happen Hypnotherapy (MIHH) to find out more about herself. She waned to become a better version of herself. Here’s how she felt about her first session with our lead hypnotherapist, Sandy Wong:

In a Nutshell

The role of hypnotherapy in Past Life Regression helps you stay calm and focused while visiting your past lives. Both therapies can help you recognise previous behaviour patterns. You can use those insights to make this life better and more meaningful. Want to know more details or try this combination? Call 047-515-9415 to book a free session with our skilled Past Life Regression Therapist.

Frequently Asked Questions

Can Past Life Regression Help Improve Relationships?

Yes, Past Life Regression can help improve relationships. You can find out bad repeating behaviours that strain your relationships in every lifetime. Then, you can resolve them to break the negative cycle.

How Does Hypnotherapy in Past Life Regression Work?

Hypnotherapy in Past Life Regression helps you access the subconscious mind. That way, you can experience memories from past lives that can heal your current-life issues.

What Can I Expect from a Past Life Regression Session?

You can expect complete support during a Past life Regression session. You will be guided into a relaxed state to revisit past lives. The therapist will help you understand and apply the lessons from them into this life.