The concept of “Higher Self” is not new, but it has been redefined in modern times and new age to include ideas of higher consciousness, highest self, divine self, and the true self. Connecting with your higher self allows us to tap into our inner wisdom and connect with our true purpose and potential.
This blog post tells you: What is your higher self? How ancient people connected to it? How can you do it now? Why should you do it?
The “Higher Self” is your intelligent, divine essence or spirit that lives in you. It is not your subconscious, though. It is your true nature – it represents your most authentic state of being without societal or cultural conditioning. It is the very essence of your wisdom, love, and spiritual enlightenment.
The ego and your higher self are two angles of your personality. They may seem contradictory, though. The ego is focused on self-preservation and self-esteem. It thinks that it is in control and doesn’t like to be wrong.
However, the higher self knows exactly who we are. It always tries to push us towards our true nature. Your ego is like the captain of a ship who makes decisions based on the current information for the safety of the crew. However, the captain may not see the larger picture.
The higher self can be like a guiding star that gives the captain a direction. The higher self doesn’t replace the captain… it just makes sure that the ship is moving in the right direction.
It gives you a sense of direction, for one thing. Here are more benefits:
You build the ability to make your own happiness
You get more clear about your life goals
You become more confidence in making decisions
You become more self-aware
You can have a positive effect on your community
You become more happy
You can live a better life
In ancient times, spiritual practices were an integral part of people’s lives and were often seen as a means of connecting with the divine or higher self. From the ancient Egyptians and Greeks to the Indigenous peoples of the Americas and Asia, various cultures had their own unique spiritual practices and beliefs.
For instance, the ancient Egyptians believed in the existence of a higher self, which they called the “ka.” This was seen as a person’s life force or spirit, which could exist independently of the physical body.
They also practiced meditation and ritual ceremonies to connect with their gods and goddesses, and to gain greater insights into the mysteries of the universe.
Similarly, the Greeks believed in the concept of a “daemon,” which was seen as a divine spirit or guiding force that could help individuals to achieve their true potential. They also engaged in various spiritual practices, such as divination and prayer, to communicate with the gods and seek guidance.
In many Indigenous cultures, spiritual practices were also an essential part of daily life, and were often centered around the concept of a higher self or spirit. For instance, the Navajo believed in the existence of a “nalchik,” which was seen as a person’s inner spirit or essence.
They also engaged in various ceremonies, such as the sweat lodge and vision quest, to connect with their higher selves and gain greater understanding of the world around them.
Throughout history, people have recognized the importance of spiritual practices and connecting with their higher selves as a means of gaining greater insight, understanding, and fulfillment in their lives.
There are many ways to connect with your higher self. And here are few ways that you can do on your own:
Meditation
Meditation is a powerful way to connect with your higher self. When you meditate, you quiet your mind and become more present in the moment. This can help you tune into your inner guidance and connect with your higher consciousness.
Journaling & Spending time in nature
Journaling and spending time in nature can also help you connect with your higher self by providing a space for introspection, reflection, and quiet contemplation. This can lead to greater self-awareness, a deeper sense of inner peace, and a stronger connection to your intuition and inner guidance.
Other Ways to Connect With Your Higher Self
1. Quantum Healing Hypnosis Technique (QHHT)
QHHT makes you more relaxed. It helps you to filter through your own subconscious mind. You can access your memories, past lives, and may even connect with a higher consciousness.
Your QHHT-trained hypnotherapist takes you into a deep state of hypnosis called the theta state. You experience it just before waking or falling asleep. You can access memories and information from your Higher Self in this state.
QHHT helps you disassociate your mind and your body during the session. This allows your conscious mind to sit aside when your Higher Self comes forward.
2. Clinical Hypnotherapy
You can connect with your higher self by getting into a deep state of relaxation and accessing your higher self. This can help you gain insight, clarity, and guidance from your higher self, leading to greater self-awareness, personal growth, and healing. Learn about the difference between hypnosis and meditation.
3. Akashic Record
The Akashic Records are said to contain the energetic imprints of every soul and their journey through time. Accessing the Records can provide insight and guidance from one’s higher self, leading to greater self-awareness, healing, and a deeper understanding of one’s purpose in life.
One of the most common signs is a sense of calmness and tranquility. When we’re connected to our higher self, we may feel a sense of inner peace and serenity that we don’t usually experience in our everyday lives.
Another sign is a feeling of expansion or heightened awareness. It’s as if our consciousness expands beyond the limits of our physical body, allowing us to see and experience things from a broader perspective.
When we’re truly connected to our higher self, we may also be able to answer questions that we have no knowledge of. In addition, we may experience time and space in a different way.
Understanding the higher self meaning can open up new paths for spiritual growth and self-discovery. By connecting with our higher selves, we can gain a deeper understanding of ourselves and our purpose in life. We can also tap into our inner wisdom and guidance and navigate life’s challenges with more ease and grace.
If you are interested in connecting with your higher self, you can try meditation, journaling, and listening to your intuition. You can also try QHHT sessions to establish a stronger connection with your higher self for guidance.
If you like to learn more, book a FREE Consultation with us now and discover the wisdom and guidance that lies within you.
As we embark on our spiritual journey, we may experience moments of heightened awareness and a sense of divine energy within us. When your higher self is talking to you, you may feel a deep sense of stillness and peace, as if our words are flowing effortlessly from a place of high vibration. Trusting in the presence of your higher self can be a powerful tool on the path of spirituality.
The concept of the higher self is often used to describe a deeper level of consciousness or spiritual essence that exists beyond our everyday awareness. Here are some examples of what the higher self might represent:
Inner wisdom: The higher self is often seen as a source of deep wisdom and insight that can help guide us on our path.
Higher purpose: Connecting with the higher self can help us to discover our true purpose in life and align with our highest potential.
Intuition: The higher self is believed to be the source of our intuition and inner guidance, helping us to make authentic and fulfilling choices.
Divine connection: Some people see the higher self as a connection to the divine or spiritual realm, allowing us to tap into a greater sense of meaning and purpose.
Universal consciousness: The higher self is also sometimes associated with the concept of universal consciousness, representing a shared spiritual essence that exists within all living beings.
The higher self is not typically associated with a physical appearance, as it is considered to be a deeper level of consciousness or spiritual essence that exists beyond our physical form.
Some people may experience a sense of the presence of their higher self during meditation or other spiritual practices, but this is often described in more abstract or symbolic terms, such as a feeling of inner peace, a sense of lightness, or a connection to a higher power.
The higher self is believed to be a part of our inner being that is always present and available to us, providing guidance, wisdom, and support on our journey through life.
One effective technique for managing emotions is Havening, which involves gentle touch to calm the nervous system and reduce the intensity of emotions. Additionally, setting boundaries for yourself can help you avoid triggers and manage your emotions more effectively. By taking proactive steps to manage your emotions, you can improve your emotional health and overall wellbeing.
To learn more about how Havening can help you, book with us a FREE Strategy Call now.
Master Your Mind, Master Your Life
Our Hypnotherapists are dedicated to help people to harness the power of the mind and
feelings, so that we can reach our true potential and be the best version of ourselves.
Benson House, Suite 1/2 Benson St Toowong, QLD 4066
2023 Make It Happen Hypnotherapy, Registered in Queensland, Australia
Registered Address: Suite 1, 2 Benson Street, Benson House, Toowong, Brisbane, QLD, 4066 Australia
Our Clinical Hypnotherapists will guide you into a state of trance similar to daydreaming. By working with your subconscious mind, we will find out the underlying causes of your emotional suffering, and establish desired outcomes for you. To achieve this, we will use various techniques like Inner Child Therapy, Regression, Parts Therapy, Gestalt Therapy, Rewind Technique, and more.
