Recent Articles

Get Out From Downward Spiral

brisbane hypnosis upward.jpeg Feeling hopeless, helpless, emptiness, numb, …things used to be enjoyable aren’t fun anymore? Everything feels difficult, sometimes you find it hard to fall asleep or stay asleep. The downward spiral of “depression” keeps you down...

Why Hypnosis is So Powerful?

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There is, in the use of Hypnosis as an adjunct to counselling - psychotherapy, a mix of conscious conversational communication and communication with the deeper sub-conscious in an altered state of consciousness (the TRANCE state), which means working with the whole brain... 

 

How Does Hypnotherapy Works?

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The process of how we learn, is by identification, association and response. We learn about the world regarding to our experience. Different people can react very differently based on what we have learnt from our positive, neutral and negative experience...

Clear the Myths of Hypnosis

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“Thanks” for the movies and TV shows, hypnosis is always depicted as a person being put to sleep with swinging watches; or an entertainment on the stage, influencing people to do silly things. In real life, hypnotherapy is none of these crazy things, but training the brain...

Why Is It So Hard To Quit Smoking?

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Conscious mind: “I know it’s a smelly, unhealthy, damaging my body. And I have been spending too much money on buying cigarette, I really want to quit now!...But I just can’t!”

 

Subconscious mind: "Oh no, you don't, your anxiety and stress are overwhelming...