Hypnosis helps you recover from anxiety quicker than other therapies. However, did you know it does more than reduce your constant worries? It can help you manage your related physical symptoms, too.
If you are in Brisbane, hypnotherapy can benefit your anxiety in 5 ways you didn’t know about before.
Because we know what you are going through. We know that:
Because we know this, we have the best solutions for you:
Why should you know about these lesser-known ways? Because we want you to know as many benefits of this therapy as possible. One of our goals is to educate you about your health: what causes you to get unwell, and how you can get better.
You don’t want to get out of bed in the morning because you are worried? Hypnotherapy can make you chirpy as a bird because:
You can complete your pending to-do lists. What’s more, you can spend your work days being more alert after hypnotherapy.
You may become scared when… you cannot breathe suddenly! You fear the worst — a heart attack.
However, it is not a heart problem, but your anxiety. Hypnotherapy can help you stop it:
Does your brain “shut off” as soon as you become anxious? This treatment method may help you stay more focused:
Those worrying thoughts and breathlessness can make you dizzy. Why? Because your brain goes into an adrenaline frenzy. It is your fight-or-flight mode that affects your respiratory system, too.
Hypnotherapy will:
You might think that Guided Imagery and Visualisation are the same methods. They are similar but not the same. Guided Imagery uses your five senses to help you imagine a relaxing scene.
On the other hand, Visualisation helps you to go into your favorite place and feel calm… just by being there. You don’t have to use all your senses.
Yes, your stomach or abdomen hurts because of anxiety. Don’t worry, though, because Brisbane hypnotherapy:
Gut-focused hypnotherapy helps your mind control your stomach health. You learn to keep your digestive system healthy through positive thoughts.
Think it is unbelievable? Keep reading.
Lauren came to us in great anxiety. She worried about anything and everything.
Our hypnotherapist, Sandy’s, POV:
“She was anxious all the time when she came to see me…always having intrusive thoughts. Since the 1st session, she felt relieved from the Emotion Detox we did. After a few sessions, she was able to break free from the fear-based cycle that held her back. She felt a lot calmer, more present.”
Lauren’s review:
Hypnotherapy helps you more than just calming your Anxiety Disorder. It helps you manage dizziness and even stomach pain! What’s more, it is quicker than other therapies. You can call Make It Happen Hypnotherapy in Brisbane at 047-515-9415 to learn more about it.
Studies show hypnosis can reduce anxiety symptoms in 80-90% of cases.
Yes, hypnotherapy works in upgrading your old memories since your childhood to help you release your anxiety from the root. Hypnotherapy also can help change your negative thoughts to positive, and retrain your body to feel calmer.
They force you to suffer from anxiety when you grow up. This therapy helps you change your negative thoughts into positive ones. So, you don’t remain anxious anymore.
Hypnosis can help you improve within 4-6 sessions. However, you might need more sessions to recover completely.
Master Your Mind, Master Your Life
Our Hypnotherapists are dedicated to help people to harness the power of the mind and
feelings, so that we can reach our true potential and be the best version of ourselves.
Benson House, Suite 1/2 Benson St Toowong, QLD 4066
2023 Make It Happen Hypnotherapy, Registered in Queensland, Australia
Registered Address: Suite 1, 2 Benson Street, Benson House, Toowong, Brisbane, QLD, 4066 Australia
Our Clinical Hypnotherapists will guide you into a state of trance similar to daydreaming. By working with your subconscious mind, we will find out the underlying causes of your emotional suffering, and establish desired outcomes for you. To achieve this, we will use various techniques like Inner Child Therapy, Regression, Parts Therapy, Gestalt Therapy, Rewind Technique, and more.
