Make It Happen Hypnotherapy
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Hypnotherapy for Social Anxiety

Overcome social anxiety and unlock your true potential through the transformative power of hypnotherapy. Embrace social interactions with confidence, ease, and authenticity, and create meaningful connections.

Why Hypnotherapy for Social Anxiety?

Unlike conventional approaches, hypnotherapy addresses the subconscious beliefs and fears that underlie social anxiety, empowering individuals to break free from self-imposed limitations.

Subconscious Reprogramming

Access and reframe negative thought patterns and beliefs that contribute to social anxiety.

Self-Confidence Boost

Build a strong foundation of self-assurance and self-worth, allowing for greater ease in social situations.

Lasting Results

Target the root causes of social anxiety to achieve long-lasting transformation and personal growth.

Empowerment and Authenticity

Rediscover your true self and express yourself authentically in social interactions.

Why Should You Choose Us?

Sandy Wong​

Our Process For Social Anxiety

Let go of pent-up emotions that contribute to the issue.

Explore and resolve the root causes and triggers of the issue.

Develop healthy coping mechanisms to handle anxiety triggers more effectively.

Identify and transform self-limiting beliefs that perpetuate the issue.

Reprogram your emotional reactions for different situations.

Acquire strategies to maintain your progress and prevent relapses.

Solidify positive changes and maintain long-term results.

Benefits of Hypnotherapy for Social Anxiety

Social Comfort

Experience a newfound sense of comfort and ease in social situations.

Confidence Building

Boost self-confidence and self-esteem, enabling you to navigate social interactions with greater ease.

Emotional Resilience

Learn effective techniques to manage anxiety, fear, and self-consciousness in social settings.

Positive Self-Image

Shift negative self-perceptions and develop a positive self-image that supports social interactions.

Improved Communication

Enhance communication skills, assertiveness, and the ability to express oneself confidently in social settings.

Expansion of Social Network

Develop the skills and mindset necessary to form meaningful connections and cultivate fulfilling relationships.

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What Others Are Saying?

Our Certifications

FAQ

With our dedicated three-step process at our Wellness Centre, we are committed to assisting you in achieving lasting positive change in your life. Here’s what you can expect:

Step 1: Free Consultation

During the free consultation, our experienced Holistic Therapist will listen to your goals and challenges. We will design the perfect program tailored to your needs, allowing you to choose from our team of experienced holistic therapists.

Step 2: Holistic Program Experience

Immerse yourself in our comprehensive life-changing program. Our proven 3-7 step approach will guide you towards a happier and more fulfilling life. Experience profound transformations as you progress through the program.

Step 3: Dedicated Customer Service

Our MIHH team is dedicated to your success and satisfaction. We provide a free follow-up to ensure ongoing support and address any questions or concerns you may have on your transformative journey.

During the free consultation, our holistic therapist will answer your questions and provide guidance. You’ll also have the opportunity to choose the therapist you prefer to work with. Book a FREE consultation now.

If you’re unsure which holistic therapy is the best fit for you, rest assured that we integrate a variety of modalities to enhance the effectiveness of our sessions. Apart from Clinical Hypnotherapy, we also offer modalities such as Psychotherapy, Havening, Coaching and NLP, QHHT and past life regression. Our experienced team will select for you the most suitable therapy based on your needs and preferences for each session.

Hypnosis is nothing less than the deliberate creation of the REM (Rapid Eye Movement) state in ourselves. By deliberately activating the REM state, we open the interface with the subconscious, where our brainwave slows down to alpha state, and we become highly receptive and suggestible for changes.
All the work we do here at Make It Happen Hypnotherapy is through collaboration. As Hypnotherapist, we act as a guide of your internal experience, the mediator of different parts of your psyches. Thus, as long as you have the willingness to go within, you can get to a hypnotic state very easily. Being present, mindful of your inner experience is the key.
What it takes for a successful session, is your willingness to follow the instructions and TRUST the process. Our experienced clinical therapists will help you with their expertise to achieve whatever you desire to change or overcome. Know that EVERYONE can rewire, re-program their brain.

The timeline varies based on individual circumstances, readiness, commitment. Our goal is to facilitate rapid, sustainable, long-lasting changes in your life.

At our holistic wellness centre, we understand that financial circumstances can vary. That’s why we offer Sliding Scale Pricing, allowing us to accommodate different income groups and ensure accessibility to our services for all. This flexible payment model is tailored to individual financial situations, making our sessions affordable and inclusive.

Absolutely! We offer online therapy to meet the growing demand for remote support. Our online sessions provide the same level of expertise, guidance, and transformative results as our in-person sessions, ensuring you receive the support you need from wherever you are.

Social Anxiety in Brisbane

Be Calm and Comfortable

Do you feel anxious in social situations, and fear how others think about you? Consider the anxiety gone in a few hypnotherapy sessions with Sandy at “Make It Happen Hypnotherapy”!

Well, if so, then these are all signs you have social anxiety. People with social anxiety are habituated in avoiding social interactions as they have phobia of socializing.

So, if you are looking out for overcoming social anxiety and shyness, then consider having a few online hypnotherapy sessions with Sandy at “Make It Happen Hypnotherapy”!

But first, it’s important to know more about social anxiety and how online hypnotherapy can help in dealing with it.

What Is Social Anxiety?

Social Anxiety is an intense state of anxiety or extreme fear of being criticized and judged by others in social situations.

When experiencing such an extreme social anxiety, your mind becomes hypervigilant, whenever you face a stressful social situation, just like a false alarm goes off all the time.

The anxiety then leads you to avoiding social situations altogether. Common physical social phobia social anxiety symptoms include excessive sweating, nausea, blushing, stammering, palpitations, trembling, etc.

Social anxiety translates into significant mental distress in various situations and hinders your optimum functionality such as achieving goals of life.

How Does Hypnotherapy Help Social Anxiety?

Targeting the Root Cause

 

Hypnotherapy gives effective and satisfying results because we can reframe the association that triggered the stress in the subconscious level and so as to change the way your body responds.

When you find yourself in an anxious situation, certain physical and emotional responses become linked to a particular anxiety-causing trigger such as a social event, on a subconscious level. These responses are then automatically triggered in a similar situation afterward. Hypnotherapy provides effective solutions by targeting the root cause at a deeper level in the mind where the problem started.

Rewire Programmed Thinking

 

Hypnosis is about changing your thinking patterns and perspectives. We rewire your programmed thinking to new thoughts and smash your old limiting belief that has caused the panic attack, so as to create true freedom. With the new-formed beliefs and thoughts, you will look at everything differently and thus your attitude towards situations will be shifted.

Mental Rehearsal

 

With hypnosis, you will be given some coping strategies to rehearse in trance state, and once your mind and body get familiar with your calmness, it will turn into reality.

Sandy at “Make It Happen Hypnotherapy” would work together with you on social anxiety by separating the body’s anxious responses from the particular social situation or act through post-hypnotic suggestions at a subconscious level. Since the mind is more susceptible to suggestions in the hypnotic or trance state, Sandy would “re-set” the negative associations formed in the sub-conscious into positive and healthy ones enabling you to be more empowered and confident in your every social interaction.

Sandy also works on your conscious level by “re-framing” negative thoughts and emotions that cause your social anxiety in daily social interactions.

What is included in the “Program of Hypnotherapy for Social Anxiety in Brisbane”?: (5 sessions)

  • Mindfulness, Witnessing self
  • Replacing unwanted thinking and behaviour with desired ones using Enhanced Cognitive Behavioural Therapy(E-CBT)
  • Regression, Inner Child Work, etc
  • Eliminate any fear (e.g. fear of failure, rejection, etc).
  • Engineer your ideal state of confident and high self-esteem
  • Build resilience and more

*The program will be tailor-made for each individual.

Free Gift

 

Yes, we have a free gift for you as well! You will be given hypnotic audio to listen to every time you finish the session (except the analytical session) so that you can keep doing mind rehearsals and changing your mindset. The more you listen to it, the more you will witness the transformation.

What To Expect From Your Sessions?

Sandy will take you into a relaxed, receptive trance state where you can make profound changes within yourself. Once your body is relaxed, your mind will relax too. By this method, we can gain access to the subconscious mind where we can solve any problems you may have. In just 5 sessions hypnosis for social anxiety in Brisbane, you can be anxiety free entirely without adverse side effects. All clients reported that the beneficial effects last long after the hypnotherapy program.

Why Should You Choose Sandy As Your Therapist?

Skilled and Professional

 

  • Sandy truly understands what you are experiencing and gives all that can to help you to have a more balanced life.
  • Registered with the Australian Hypnotherapist Association, Sandy also keeps up to date with the latest therapies.
  • Sandy uses Psychotherapy(E-CBT), Hypnotherapy, Neuro-Linguistic Programming to communicate with your subconscious mind coupled with counseling and coaching
  • Provide tailor-made programs for each individual and deliver life long change, not short term solutions.
  • Sandy has helped hundreds of people with social anxiety and they all achieve amazing results in only a few sessions.

 

Comprehensive Solutions

The comprehensive treatment is given because life problems of everyone are related, so tackling just one issue may not completely solve your problem. Therefore, we may be dealing with bad memories, negative emotions, phobias, limiting beliefs, addictions, poor relationships, etc. in the program.

Do you want to have a healthy social life? Fear no more!

Book Your Session of hypnotherapy for social anxiety in Brisbane with “Make It Happen Hypnotherapy” now!

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What Others Are Saying?

"I had a lovely experience with Sandy. She helped me a lot to understand my problem and focus on building a new pattern in my unconsciousness level. I really enjoyed the whole session with her and I got very good outcomes after the first hypnotherapy. I warmly recommend Sandy to everyone who is seeking to make an immediate change in her life."

Book a FREE Hypnotic-NLP Strategy Session now

(20 mins Phone Call) 

Hypnotherapy

Our Clinical Hypnotherapists will guide you into a state of trance similar to daydreaming. By working with your subconscious mind, we will find out the underlying causes of your emotional suffering, and establish desired outcomes for you. To achieve this, we will use various techniques like Inner Child Therapy, Regression, Parts Therapy, Gestalt Therapy, Rewind Technique, and more.