Make It Happen Hypnotherapy
0475159415
Book a Strategy Call

Calm Your Mind. Speak with Confidence.

Do you freeze, anxious, or second-guess when it matters most?

Our clinical hypnotherapy helps you overcome anxiety and reclaim your inner confidence—fast.

Claim Your FREE Strategy Call
📅Claim Your FREE Strategy Call Now
📅Claim Your FREE Strategy Call Now

Why Do You Feel Anxious Before Speaking or Meetings?

You’re not alone—nearly half of professionals feel the same.
That panic or spiral often comes from subconscious blocks, not lack of ability.

It’s not that you don’t know what to say…
It’s that something deeper whispers:
“I’m not good enough.”
“I’ll mess this up.”
“What if I say the wrong thing?”

These internal stories can hijack your calm, focus, and confidence—right when you need it most.

Burning Out

Feel foggy, drained, or stuck? Anxiety is stealing your energy and focus.

Social Anxiety

Feel awkward or on edge in conversations? It’s not you—it’s unresolved emotion.

Extreme Stress

High pressure hijacks your calm. Let’s rewire what’s holding you back.

Procrastination

You know what to do—but still delay. We’ll shift the self-doubt beneath it.

Imagine speaking with calm, steady confidence— every time.​

What Is Hypnotherapy for Anxiety?

Hypnotherapy isn’t about mind control—it’s about unlocking control from within.

In a typical session, we start by helping you feel relaxed, safe, and grounded. Then, we guide your attention inward—past the mental noise—into your subconscious, where long-held patterns and beliefs are stored.

Together, we’ll gently work through:

Emotional triggers (like freezing or getting anxious under pressure)

Inner conflicts (like the need to “prove yourself”)

Mental habits (like fear of rejection or judgment)

You’ll stay aware and in control the entire time—just deeply connected to the part of you that’s ready to heal and grow.

Hypnotherapy for Anxiety

What Clients Often Experience After Hypnotherapy

  • Immediate Mental Clarity
  • A Shift in Inner Dialogue
  • More Ease in Conversations
  • Better Boundaries & Communication
  • Clearer Leadership Presence
  • Reduced Overwhelm in Decision-Making

When a Young Business Owner Transformed Anxiety Into Confidence

After my initial session with Sandy, I stopped overthinking every word—I felt calm, confident, and fully in my power.I no longer sell from anxiety or need approval—I speak with clarity, hold my ground, and lead with calm conviction.It felt like flipping a switch—I went from self-doubt to speaking with ease, even in high-pressure client calls.

Ash

When a Young Business Owner Transform Anxiety into Confidence

“After one session, I stopped overthinking every word—I felt calm, confident, and fully in my power.” (Emotional + measurable + social/professional impact)“I no longer sell from anxiety or need approval—I speak with clarity, hold my ground, and lead with calm conviction.” (Strong for leadership and sales-focused audiences)“It felt like flipping a switch—I went from self-doubt to speaking with ease, even in high-pressure client calls.”

Ash

What Happens When Anxiety No Longer Runs the Show?

Imagine walking into meetings or calls feeling grounded, present, and ready to speak—without spiraling, overthinking, or second-guessing yourself.

When you clear the subconscious blocks behind your anxiety, everything changes.

Here’s what clients experience after just a few sessions:

Calm Mental Clarity

Feel foggy, drained, or stuck? Anxiety is stealing your energy and focus.

Natural Social Confidence

Feel awkward or on edge in conversations? It’s not you—it’s unresolved emotion.

Stress Resilience in High-Stakes Moments

High pressure hijacks your calm. Let’s rewire what’s holding you back.

Motivation & Momentum

You know what to do—but still delay. We’ll shift the self-doubt beneath it.

Meet Our Founder

Sandy Wong

Founder of Make It Happen Hypnotherapy

Sandy Wong has transformed the lives of over 800 individuals — from ages 7 to 70 — through hypnotherapy in Australia over the past six years, and has spent the last three years expanding her work with clients across the globe.

  • Clinical Hypnotherapist
  • Psychotherapist
  • QHHT Practitioner
  • Hypno-Breathwork Practitioner
  • Certified Havening Techniques Practitioner
  • NLP Practitioner
  • Life Coach
  • Hypno-Breathwork
Hypnotherapy for Anxiety

Discuss Your Goals and Therapy Plan Today

📅Claim Your FREE Strategy Call Now
📅Claim Your FREE Strategy Call Now
📅Claim Your FREE Strategy Call Now

Our Results in Numbers

With our holistic therapy, we have helped countless individuals achieve remarkable transformations. From improved mental well-being to strengthened relationships, our proven results speak for themselves.

Clients Helped Over Past 6 Years
+ 0
Hours Invested In Hypnotherapy services
+ 0
Clients Experienced Higher Confidence
+ 0
Clients Kicked Bad Habits
0 +
Clients Overcame Trauma
0 +
Clients Found Their Life Purpose
0 +
Hypnotherapy for Anxiety

What Others Are Saying?

I have attended both in-person and online sessions with Sandy and found her to be a professional and empathetic practitioner dedicated to helping her clients achieve progress in their chosen areas. For myself, I have experienced a notable improvement in managing anxiety and increased self-belief since attending sessions with Sandy. I would definitely recommend Make it Happen Hypnosis to people wanting guidance and support to progress their mental and emotional well-being.
Nadine S.
Nadine S.
Before seeing sandy I was caught up in addictive patterns as well as self-doubt and self-esteem Issues. Sandy helped me by talking through the process of how and why I was being destructive and clearly pinpointed the issues head on. The hypnosis she applied helped immensely in sorting out my issues and regaining that clarity. I am grateful to have gone through this process and highly recommend her work.
Joe J.
Joe J.
I was recommended by a family member, to engage the services of Sandy Wong to help with issues I was experiencing with insomnia. I had previously used hypnotherapy to give up smoking over thirty years ago, so I knew it could work. I was very happy to find Sandy’s approach gentle but extremely effective as I have now retrained myself to enjoy a good nights’ sleep. An unexpected side benefit to my sessions have been positive improvements to other areas of my life, including an increase in confidence and self esteem as well as creating relaxation techniques that work for me. As I live interstate, we conducted all of my sessions face to face and online, which was incredibly convenient and very easy. I can highly recommend Sandy’s services to anyone looking for help to create positive change in their lives, and empower themselves to achieve their goals.
Cassandra S.
Cassandra S.
I have struggled with insomnia for a long time. I was researching treatment options on the internet and found out that hypnosis is an effective treatment for sleep issues and insomnia. After reading some reviews, I booked an appointment with Sandy. She is warm and approachable which made me feel comfortable during our sessions. From our first session, I have slept better, and my sleep habits have increasingly improved. The best part is that Sandy asks you to record the hypnosis sessions so that you can use them at home between sessions. I highly recommend Sandy if you are seeking good night’s sleep.
Elisha B.
Elisha B.
I am starting up my own business and found the stress was effecting me. Sandy was great at using Hypnotherapy to reassure me and help me to relax my mind, be in the 'now' and not worry about what might come. I found it so helpful that I just couldn't wait to tell people about how better I felt.
Vicki G.
Vicki G.
I have been dealing with insecurity and anxiety since my childhood and after a horrible night I decided I need someone who helps to overcome these issues. That person is Sandy, she is a kind, patient and knowledgeable hypnotherapist and beautiful soul. She approached me with love and great understanding which made me feel safe during our session. It’s great that she is able to make patients feel safe and gain trust because sessions can be very emotional. I had an unbelievable and life changing experience with Sandy, she showed me where the root of my problem was and how I can change that. I’ll definitely recommend hypnotherapy with Sandy for my friends, young girls and everyone else who suffers from anxiety and insecurity.
Daniella P.
Daniella P.
I had a lovely experience with Sandy. She helped me a lot to understand my problem and focus on building a new pattern in my unconsciousness level. I really enjoyed the whole session with her and I got very good outcomes after the first hypnotherapy. I warmly recommend Sandy to everyone who is seeking to make an immediate change in her life.
Somayeh K.
Somayeh K.
Sandy has a very gentle and generous way of giving nourishment for the soul. Our sessions have helped me centre/ground myself, get in touch with my purpose and acknowledge and release limiting beliefs. I highly recommend going to see Sandy.
Marie O.
Marie O.
Dealing with my father it felt like a weight had been lifted. And I found that i have improved with my cravings, understanding its not me that wants to drink its the younger me. I feel I'm getting my control back, and I have felt really well, my mind is thinking clearer and sleeping well. The sessions had such an impact, I feel thankful for Sandy’s service.
Scott P.
Scott P.
Working with Sandy allowed myself to be fully myself, she is very good at opening me up. I am able to let go of my old self and embrace my new self.
Abby C.
Abby C.
I am now able to think more clearly, I leant to look at my perspective on life to find more happiness.
Matthew F.
Matthew F.
Wow! What a great session with Sandy! I recieved a huge amount of Clarity, confidence and insight. Sandy is very skilled at keeping the session on-task and focussed on the issues at hand. She was able assist me me in zeroing-in on and bring resolution to the important things that will greatly help me in moving forward wirh self-love and intention. Thank you Sandy for your wonderful, skilled and compassionate assistance in helping me open to a brave new me and an expansive new world - I feel a weight has released from my heart and mind amd I am buzzing with a fabulous confidence! If you are ready to access your lighter, clearer, more-confident self - I recommend Sandy wholeheartedly! Yay!
Susan J
Susan J
Working with Sandy was a life changing experience after suffering from ongoing illness. Being able to access my subconscious brain via Sandy’s guidance allowed me to be better manage my symptoms and initiate healing and positive thinking patterns. Sandy provided realistic strategies to support my goals, whilst giving me opportunities to reflect on my sessions with via recorded feedback. Since completing 7 sessions with Sandy I have been able to overcome many barriers and make further progress with my health. I would absolutely recommend Sandy to anyone struggling with conscious thought barriers that are holding you back from reaching your life goals. Sandy is more than a Hypnotherapist and can provide quality skills that can be applied to everyday day life and associated challenges. Thanks Sandy for sharing your valued knowledge and skills 👌😁
Jason S
Jason S
Book Your Free Consultation Now

Australian-Based. Global Reach. Proven Results.

You can experience our clinical hypnotherapy from the comfort of your home—anywhere in Australia or globally.

We deliver the same results as in-person sessions, using our proven MIHH Transformation Framework—a powerful blend of Hypnotherapy, NLP, Havening, Breathwork, and Coaching for fast emotional shifts.

We’re proudly Australian-based and committed to delivering world-class care online.
Soon, we’ll also be expanding through local partnerships across Australia.

Why clients love our online format:

  • No travel. More privacy and flexibility.

  • Same process, same result as in person sessions.

  • You get the right expert—not just someone local.
  • Emotional breakthroughs often go deeper from home—where the mind feels safe. 
Hypnotherapy for Anxiety

Your First Step Is Free—Your Breakthrough Is Priceless

📅Claim Your FREE Strategy Call Now
📅Claim Your FREE Strategy Call Now
📅Claim Your FREE Strategy Call Now

Tried Talk Therapy or Mindset Work Before—and Still Stuck?

MIHH Method​

  • We go straight to the root cause at your subconscious mind
  • Fast, internal emotional reprogramming
  • Personalized, multi-modality framework

Why Others Plateaued

  • Focused only on surface behavior
  • Too much talking, no emotional rewiring
  • Generalized approach

Most of our clients say, "This is the first thing that actually worked!"

📅Claim Your FREE Strategy Call Now
📅Claim Your FREE Strategy Call Now
📅Claim Your FREE Strategy Call Now

Our Process For Anxiety Relief

Let go of pent-up emotions that contribute to the issue.

Explore and resolve the root causes and triggers of the issue.

Develop healthy coping mechanisms to handle anxiety triggers more effectively.

Identify and transform self-limiting beliefs that perpetuate the issue.

Reprogram your emotional reactions for different situations.

Acquire strategies to maintain your progress and prevent relapses.

Solidify positive changes and maintain long-term results.

FAQ

→ Yes—Absolutely. This goes far beyond talk therapy. We work directly with your subconscious mind — where deep-rooted beliefs, emotional imprints, and protective mechanism lie. Through hypnotherapy, we uncover the root cause and reprogram those patterns at the source, helping you create lasting change from the inside out — even if other approaches haven’t worked. You will be amazed how fast you notice the changes!

→ Not at all. Our online clients report equal (or even better) results.

→ Most feel a great shift after one, but deeper change happens over 3–5 sessions.

Clinical Hypnotherapy |  NLP | Havening |  Breathwork | Quantum Healing Hypnosis Technique (QHHT) | Coaching and more

Your Confidence Breakthrough Starts Here

Book your free 1:1 session with Sandy and finally feel calm, clear, and confident—without anxiety, people-pleasing, or second-guessing yourself.

✅ Australia-Based
✅ Over 800 Clients Served
✅ 5-Star Feedback Across the Board

📅Claim Your FREE Strategy Call Now
📅Claim Your FREE Strategy Call Now
📅Claim Your FREE Strategy Call Now

Our Certifications

GoAH Landscape Clear
ICHP
International Hypnosis Association

Online Hypnosis Therapy for Anxiety

Be in Control,
Be Relaxed

Hypnotherapy for Anxiety Do you often feel anxious and get hijacked by worrying thoughts? Do you always worry something bad could happen? Are your excessive anxieties and fears overpowering you and taking over your life when they become a habit? It’s time to say goodbye to anxiety for good. 

 

Online Hypnosis or Hypnotherapy for anxiety is your best option. Be in Control and Be Relaxed with our Hypnosis Therapist at Make It Happen Hypnotherapy.

Want To Get Better But Don’t Know How?

Hypnotherapy for Anxiety

Do you suffer from panic attacks, stress, obsessive-compulsive disorder (OCD), phobias, post-traumatic stress disorder (PTSD), excessive smoking or drinking, overeating? Are you unaware of the root cause? When you overcome your anxiety and lower the threat threshold in the mind, your other symptoms will also be alleviated, and you will no longer need anything else as a crunch to stay calm and relaxed.

How Anxiety Builds Up In Time?

Hypnotherapy for Anxiety :There may have been times in the past when you had genuine reasons to feel frightened. But somehow this feeling became generalized to lots of situations where it shouldn’t belong. Your heart pounds so fast, your chest feels so tight. You might feel sick in the stomach. You feel out of control. This is when you are having anxiety.

Your mind becomes hypervigilant, just like a false alarm goes off all the time whenever you face a stressful situation or are under pressure. Sometimes you might even find the fear and worry spiral without any reason in life.

Anxiety is a subconscious reaction. The fear feeds on itself by focusing on how worse things could get. It all happens outside your conscious awareness. Therefore, to overcome anxiety, you need to solve the problem at the level where it actually exists, the subconscious level by hypnosis for anxiety in Brisbane.

How Hypnotherapy Helps to Beat Anxiety?

Hypnotherapy is the most effective way to deal with anxiety and stress in the subconscious level. According to researches, the efficacy of hypnotherapy is 93% which is far higher than any other therapies. Studies show that the mind experiences increased concentration, more relaxation, elevated emotional and physical control during and after hypnotherapy.

 

Resetting the False Alarm

Hypnotherapy for anxiety is the best way to address the issue and reconfigure the inner monitor. By resetting your alarm system to the normal level, you can feel relaxed and calm in all situations. We will focus on rewiring the brain and re-educating the nervous system through suggestions.

 

Reframing the Old Associations

Since fears are just manifestations from the mind. Sandy will work with you on any events/trauma that has contributed to the feelings of not being safe. She will help you to reframe your thinking and feelings. By changing the way of how you feel in relation to specific triggers, we can break the patterns of conditioned reaction by re-programming the subconscious and replacing the old, negative associations with the positives.

 

Feeling Calm With Powerful Techniques

Powerful techniques including regression, timeline therapy, inner child work might be involved to bring healing and empowerment to the past experiences, allowing you to move forward, feeling safe and calm, and no longer in fear of what might happen in the future.

 

What is Included in our “Online Hypnotherapy for Anxiety Program”*?

  • Calming the Mind – achieving mindfulness and witnessing self
  • Replacing unwanted thinking and behavior with desired ones using Enhanced Cognitive Behavioural Therapy (E-CBT)
  • Eliminating limiting negative beliefs, upgrading the inner programming
  • Eliminating any fear through Inner Child Work – (e.g. fear of failure, rejection, etc)
  • Letting go of self-doubt, engineering your ideal state of confidence, and self-esteem

*The program will be tailor-made for each individual.

Free Gift

We have a free gift for you as well. You will be given hypnotic audio to listen to every time you finish the session (except the analytical session) so that you can keep doing mind rehearsals and changing your mindset. The more you listen to it, the more you will witness the transformation.

What To Expect From Your Sessions?

Our online therapists will take you into a relaxed, receptive state of trance where you can make profound changes within yourself. Once your body is relaxed, your mind will feel relaxed too. By this method, our therapists will gain access to your subconscious mind where they can solve any problems you may have. Thus, in just a few sessions, you can recover entirely without adverse side effects. In fact, all our clients reported beneficial effects that last long after our online hypnotherapy for anxiety program.

Why Choose Sandy As Your Therapist?

Skilled and Professional

  • Our Online Therapist, Sandy, provides a tailor-made program for each individual and focuses on lifelong change instead of short term solutions.
  • She not only addresses the symptoms but the root cause of your problem.
  • Sandy uses Psychotherapy, Hypnotherapy, Neuro-Linguistic Programming, Havening to communicate with your subconscious mind coupled with counselling and coaching.
  • She will guide you with a bunch of mental skills and tools to positively manage your life forever.
  • Sandy has helped hundreds of people with anxiety and their success stories achieved through our online hypnotherapy for anxiety program are amazing.
  • Sandy understands what you are experiencing and she makes her utmost effort to guide you for a more balanced life.
  • Registered with AHA (Australian Hypnotherapist Association), Sandy also keeps up to date with the latest therapies.

Comprehensive Solutions

Sandy provides comprehensive solutions to your issues. Most people’s life problems are related to each other, so tackling only one issue might not be the best option. Therefore, Sandy believes in comprehensive solutions such as dealing with bad memories, negative emotions, phobias, limiting beliefs, addictions, poor relationships, etc.

Are you ready to let go of your anxiety and feel relaxed? 

Do not wait for your anxiety to get worse, book a session of hypnotherapy for anxiety with Sandy NOW!

Hypnotherapy for Anxiety

What Others Are Saying?

"I have been dealing with insecurity and anxiety since my childhood and after a horrible night I decided I need someone who helps to overcome these issues. That person is Sandy, she is a kind, patient, and knowledgeable hypnotherapist and beautiful soul. She approached me with love and great understanding which made me feel safe during our session. It’s great that she is able to make patients feel safe and gain trust because sessions can be very emotional.

I had an unbelievable and life changing experience with Sandy, she showed me where the root of my problem was and how I can change that. I’ll definitely recommend hypnotherapy with Sandy for my friends, young girls and everyone else who suffers from anxiety and insecurity."

Daniella P.

Book a FREE Hypnotic-NLP Strategy Session now

(20 mins Phone Call) 

Book a FREE Strategy Call
Logo - Make IT Happen Hypnotherapy
Master Your Mind, Master Your Life

Our holistic therapists are dedicated to help you to harness the power of the mind and emotions, so that you can gain your freedom and be the best version of yourself.

Twitter Facebook-f Instagram

therapy services

Contact us

Make It Happen Hypnotherapy

admin@make-it-happen-hypnotherapy.com
Benson House, Suite 1/2 Benson St Toowong, QLD 4066
Monday, Tuesday, Wednesday, Thursday8:30 am – 6:00 pm
Sunday8:30 am – 2:00 pm
+61 0475 159 415

Company​

Legal​

2025 Make It Happen Hypnotherapy, Registered in Queensland, Australia
Registered Addrss: Suite 1, 2 Benson Street, Benson House, Toowong, Brisbane, QLD, 4066 Australia

Hypnotherapy

Our Clinical Hypnotherapists will guide you into a state of trance similar to daydreaming. By working with your subconscious mind, we will find out the underlying causes of your emotional suffering, and establish desired outcomes for you. To achieve this, we will use various techniques like Inner Child Therapy, Regression, Parts Therapy, Gestalt Therapy, Rewind Technique, and more.

arrow-icon-size3 Book a FREE Strategy Call Now