Make It Happen Hypnotherapy
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Hypnotherapy for Anxiety

Do you often feel anxious and get hijacked by worrying thoughts? Are your excessive anxieties and fears overpowering you and taking over your life when they become a habit?

Experience freedom from anxiety through powerful hypnotherapy techniques that address deep-seated emotions and subconscious patterns.

Schedule a FREE Consultation

Why Hypnotherapy for Anxiety?

Unlike traditional talk therapies, hypnotherapy accesses the subconscious mind to address deep-seated emotions and patterns that can’t be reached through conventional methods. Here’s why it’s an effective choice for anxiety relief.

Rapid and effective results

Tap into the power of your subconscious mind to overcome anxiety faster.

Access deep-rooted emotions

Hypnotherapy delves into your subconscious to address underlying causes of anxiety.

Experience lasting change

Hypnotherapy helps you create new and healthier ways of responding to anxiety triggers.

Shifting your limiting beliefs

Unlock your potential and overcome self-imposed barriers that contribute to anxiety.

Why Should You Choose Us?

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  • Non-Judgment: Feel comfortable and understood as you work on your goals.
  • High Customer Satisfaction: Our proven methods have led to high client satisfaction and positive outcomes. Boasts a high 4.9-Star rating on Google.
  • Experienced: With over 5 years of expertise, our skilled therapist has honed a proven system that facilitates comprehensive healing for our clients.
  • Personalized: We provide a tailored program designed specifically to address your individual needs and goals.
  • Self-Empowered: Learn practical techniques and tools to empower yourself in managing the issues on a day-to-day basis.
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Our Process For Anxiety Relief

Let go of pent-up emotions that contribute to the issue.

Explore and resolve the root causes and triggers of the issue.

Develop healthy coping mechanisms to handle anxiety triggers more effectively.

Identify and transform self-limiting beliefs that perpetuate the issue.

Reprogram your emotional reactions for different situations.

Acquire strategies to maintain your progress and prevent relapses.

Solidify positive changes and maintain long-term results.

Benefits of Hypnotherapy for Anxiety

Deep Relaxation and Stress Reduction

Experience profound relaxation and decreased stress levels through hypnotherapy.

Overcome Negativities

Break free from fears, self-doubts, worries and all negative patterns, so as to embrace a more positive life.

Improved Self-Confidence and Self-Esteem

Overcome anxiety-related self-doubt and develop a more positive self-image.

Lasting Relief from Anxiety

Experience sustainable relief from anxiety symptoms through targeted hypnotherapy techniques.

Take Control of Anxiety

Gain the tools and confidence to manage anxiety independently and regain control over your life.

Holistic Approach for Well-Being

Hypnotherapy addresses the mind, body, and spirit to promote overall well-being and balance.

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What Others Are Saying?

I have attended both in-person and online sessions with Sandy and found her to be a professional and empathetic practitioner dedicated to helping her clients achieve progress in their chosen areas. For myself, I have experienced a notable improvement in managing anxiety and increased self-belief since attending sessions with Sandy. I would definitely recommend Make it Happen Hypnosis to people wanting guidance and support to progress their mental and emotional well-being.
Nadine S.
Nadine S.
Before seeing sandy I was caught up in addictive patterns as well as self-doubt and self-esteem Issues. Sandy helped me by talking through the process of how and why I was being destructive and clearly pinpointed the issues head on. The hypnosis she applied helped immensely in sorting out my issues and regaining that clarity. I am grateful to have gone through this process and highly recommend her work.
Joe J.
Joe J.
I was recommended by a family member, to engage the services of Sandy Wong to help with issues I was experiencing with insomnia. I had previously used hypnotherapy to give up smoking over thirty years ago, so I knew it could work. I was very happy to find Sandy’s approach gentle but extremely effective as I have now retrained myself to enjoy a good nights’ sleep. An unexpected side benefit to my sessions have been positive improvements to other areas of my life, including an increase in confidence and self esteem as well as creating relaxation techniques that work for me. As I live interstate, we conducted all of my sessions face to face and online, which was incredibly convenient and very easy. I can highly recommend Sandy’s services to anyone looking for help to create positive change in their lives, and empower themselves to achieve their goals.
Cassandra S.
Cassandra S.
I have struggled with insomnia for a long time. I was researching treatment options on the internet and found out that hypnosis is an effective treatment for sleep issues and insomnia. After reading some reviews, I booked an appointment with Sandy. She is warm and approachable which made me feel comfortable during our sessions. From our first session, I have slept better, and my sleep habits have increasingly improved. The best part is that Sandy asks you to record the hypnosis sessions so that you can use them at home between sessions. I highly recommend Sandy if you are seeking good night’s sleep.
Elisha B.
Elisha B.
I am starting up my own business and found the stress was effecting me. Sandy was great at using Hypnotherapy to reassure me and help me to relax my mind, be in the 'now' and not worry about what might come. I found it so helpful that I just couldn't wait to tell people about how better I felt.
Vicki G.
Vicki G.
I have been dealing with insecurity and anxiety since my childhood and after a horrible night I decided I need someone who helps to overcome these issues. That person is Sandy, she is a kind, patient and knowledgeable hypnotherapist and beautiful soul. She approached me with love and great understanding which made me feel safe during our session. It’s great that she is able to make patients feel safe and gain trust because sessions can be very emotional. I had an unbelievable and life changing experience with Sandy, she showed me where the root of my problem was and how I can change that. I’ll definitely recommend hypnotherapy with Sandy for my friends, young girls and everyone else who suffers from anxiety and insecurity.
Daniella P.
Daniella P.
I had a lovely experience with Sandy. She helped me a lot to understand my problem and focus on building a new pattern in my unconsciousness level. I really enjoyed the whole session with her and I got very good outcomes after the first hypnotherapy. I warmly recommend Sandy to everyone who is seeking to make an immediate change in her life.
Somayeh K.
Somayeh K.
Sandy has a very gentle and generous way of giving nourishment for the soul. Our sessions have helped me centre/ground myself, get in touch with my purpose and acknowledge and release limiting beliefs. I highly recommend going to see Sandy.
Marie O.
Marie O.
Dealing with my father it felt like a weight had been lifted. And I found that i have improved with my cravings, understanding its not me that wants to drink its the younger me. I feel I'm getting my control back, and I have felt really well, my mind is thinking clearer and sleeping well. The sessions had such an impact, I feel thankful for Sandy’s service.
Scott P.
Scott P.
Working with Sandy allowed myself to be fully myself, she is very good at opening me up. I am able to let go of my old self and embrace my new self.
Abby C.
Abby C.
I am now able to think more clearly, I leant to look at my perspective on life to find more happiness.
Matthew F.
Matthew F.
Wow! What a great session with Sandy! I recieved a huge amount of Clarity, confidence and insight. Sandy is very skilled at keeping the session on-task and focussed on the issues at hand. She was able assist me me in zeroing-in on and bring resolution to the important things that will greatly help me in moving forward wirh self-love and intention. Thank you Sandy for your wonderful, skilled and compassionate assistance in helping me open to a brave new me and an expansive new world - I feel a weight has released from my heart and mind amd I am buzzing with a fabulous confidence! If you are ready to access your lighter, clearer, more-confident self - I recommend Sandy wholeheartedly! Yay!
Susan J
Susan J
Working with Sandy was a life changing experience after suffering from ongoing illness. Being able to access my subconscious brain via Sandy’s guidance allowed me to be better manage my symptoms and initiate healing and positive thinking patterns. Sandy provided realistic strategies to support my goals, whilst giving me opportunities to reflect on my sessions with via recorded feedback. Since completing 7 sessions with Sandy I have been able to overcome many barriers and make further progress with my health. I would absolutely recommend Sandy to anyone struggling with conscious thought barriers that are holding you back from reaching your life goals. Sandy is more than a Hypnotherapist and can provide quality skills that can be applied to everyday day life and associated challenges. Thanks Sandy for sharing your valued knowledge and skills 👌😁
Jason S
Jason S
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Our Certifications

GoAH Landscape Clear
ICHP
International Hypnosis Association

FAQ

With our dedicated three-step process at our Wellness Centre, we are committed to assisting you in achieving lasting positive change in your life. Here’s what you can expect:

Step 1: Free Consultation

During the free consultation, our experienced Holistic Therapist will listen to your goals and challenges. We will design the perfect program tailored to your needs, allowing you to choose from our team of experienced holistic therapists.

Step 2: Holistic Program Experience

Immerse yourself in our comprehensive life-changing program. Our proven 3-7 step approach will guide you towards a happier and more fulfilling life. Experience profound transformations as you progress through the program.

Step 3: Dedicated Customer Service

Our MIHH team is dedicated to your success and satisfaction. We provide a free follow-up to ensure ongoing support and address any questions or concerns you may have on your transformative journey.

During the free consultation, our holistic therapist will answer your questions and provide guidance. You’ll also have the opportunity to choose the therapist you prefer to work with. Book a FREE consultation now.

If you’re unsure which holistic therapy is the best fit for you, rest assured that we integrate a variety of modalities to enhance the effectiveness of our sessions. Apart from Clinical Hypnotherapy, we also offer modalities such as Psychotherapy, Havening, Coaching and NLP, QHHT and past life regression. Our experienced team will select for you the most suitable therapy based on your needs and preferences for each session.

Hypnosis is nothing less than the deliberate creation of the REM (Rapid Eye Movement) state in ourselves. By deliberately activating the REM state, we open the interface with the subconscious, where our brainwave slows down to alpha state, and we become highly receptive and suggestible for changes.
All the work we do here at Make It Happen Hypnotherapy is through collaboration. As Hypnotherapist, we act as a guide of your internal experience, the mediator of different parts of your psyches. Thus, as long as you have the willingness to go within, you can get to a hypnotic state very easily. Being present, mindful of your inner experience is the key.
What it takes for a successful session, is your willingness to follow the instructions and TRUST the process. Our experienced clinical therapists will help you with their expertise to achieve whatever you desire to change or overcome. Know that EVERYONE can rewire, re-program their brain.

The timeline varies based on individual circumstances, readiness, commitment. Our goal is to facilitate rapid, sustainable, long-lasting changes in your life.

At our holistic wellness centre, we understand that financial circumstances can vary. That’s why we offer Sliding Scale Pricing, allowing us to accommodate different income groups and ensure accessibility to our services for all. This flexible payment model is tailored to individual financial situations, making our sessions affordable and inclusive.

Absolutely! We offer online therapy to meet the growing demand for remote support. Our online sessions provide the same level of expertise, guidance, and transformative results as our in-person sessions, ensuring you receive the support you need from wherever you are.

Schedule a FREE Consultation

Online Hypnosis Therapy for Anxiety

Be in Control,
Be Relaxed

Hypnotherapy for Anxiety Do you often feel anxious and get hijacked by worrying thoughts? Do you always worry something bad could happen? Are your excessive anxieties and fears overpowering you and taking over your life when they become a habit? It’s time to say goodbye to anxiety for good. 

 

Online Hypnosis or Hypnotherapy for anxiety is your best option. Be in Control and Be Relaxed with our Hypnosis Therapist at Make It Happen Hypnotherapy.

Want To Get Better But Don’t Know How?

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Do you suffer from panic attacks, stress, obsessive-compulsive disorder (OCD), phobias, post-traumatic stress disorder (PTSD), excessive smoking or drinking, overeating? Are you unaware of the root cause? When you overcome your anxiety and lower the threat threshold in the mind, your other symptoms will also be alleviated, and you will no longer need anything else as a crunch to stay calm and relaxed.

How Anxiety Builds Up In Time?

Hypnotherapy for Anxiety :There may have been times in the past when you had genuine reasons to feel frightened. But somehow this feeling became generalized to lots of situations where it shouldn’t belong. Your heart pounds so fast, your chest feels so tight. You might feel sick in the stomach. You feel out of control. This is when you are having anxiety.

Your mind becomes hypervigilant, just like a false alarm goes off all the time whenever you face a stressful situation or are under pressure. Sometimes you might even find the fear and worry spiral without any reason in life.

Anxiety is a subconscious reaction. The fear feeds on itself by focusing on how worse things could get. It all happens outside your conscious awareness. Therefore, to overcome anxiety, you need to solve the problem at the level where it actually exists, the subconscious level by hypnosis for anxiety in Brisbane.

How Hypnotherapy Helps to Beat Anxiety?

Hypnotherapy is the most effective way to deal with anxiety and stress in the subconscious level. According to researches, the efficacy of hypnotherapy is 93% which is far higher than any other therapies. Studies show that the mind experiences increased concentration, more relaxation, elevated emotional and physical control during and after hypnotherapy.

 

Resetting the False Alarm

Hypnotherapy for anxiety is the best way to address the issue and reconfigure the inner monitor. By resetting your alarm system to the normal level, you can feel relaxed and calm in all situations. We will focus on rewiring the brain and re-educating the nervous system through suggestions.

 

Reframing the Old Associations

Since fears are just manifestations from the mind. Sandy will work with you on any events/trauma that has contributed to the feelings of not being safe. She will help you to reframe your thinking and feelings. By changing the way of how you feel in relation to specific triggers, we can break the patterns of conditioned reaction by re-programming the subconscious and replacing the old, negative associations with the positives.

 

Feeling Calm With Powerful Techniques

Powerful techniques including regression, timeline therapy, inner child work might be involved to bring healing and empowerment to the past experiences, allowing you to move forward, feeling safe and calm, and no longer in fear of what might happen in the future.

 

What is Included in our “Online Hypnotherapy for Anxiety Program”*?

  • Calming the Mind – achieving mindfulness and witnessing self
  • Replacing unwanted thinking and behavior with desired ones using Enhanced Cognitive Behavioural Therapy (E-CBT)
  • Eliminating limiting negative beliefs, upgrading the inner programming
  • Eliminating any fear through Inner Child Work – (e.g. fear of failure, rejection, etc)
  • Letting go of self-doubt, engineering your ideal state of confidence, and self-esteem

*The program will be tailor-made for each individual.

Free Gift

We have a free gift for you as well. You will be given hypnotic audio to listen to every time you finish the session (except the analytical session) so that you can keep doing mind rehearsals and changing your mindset. The more you listen to it, the more you will witness the transformation.

What To Expect From Your Sessions?

Our online therapists will take you into a relaxed, receptive state of trance where you can make profound changes within yourself. Once your body is relaxed, your mind will feel relaxed too. By this method, our therapists will gain access to your subconscious mind where they can solve any problems you may have. Thus, in just a few sessions, you can recover entirely without adverse side effects. In fact, all our clients reported beneficial effects that last long after our online hypnotherapy for anxiety program.

Why Choose Sandy As Your Therapist?

Skilled and Professional

  • Our Online Therapist, Sandy, provides a tailor-made program for each individual and focuses on lifelong change instead of short term solutions.
  • She not only addresses the symptoms but the root cause of your problem.
  • Sandy uses Psychotherapy, Hypnotherapy, Neuro-Linguistic Programming, Havening to communicate with your subconscious mind coupled with counselling and coaching.
  • She will guide you with a bunch of mental skills and tools to positively manage your life forever.
  • Sandy has helped hundreds of people with anxiety and their success stories achieved through our online hypnotherapy for anxiety program are amazing.
  • Sandy understands what you are experiencing and she makes her utmost effort to guide you for a more balanced life.
  • Registered with AHA (Australian Hypnotherapist Association), Sandy also keeps up to date with the latest therapies.

Comprehensive Solutions

Sandy provides comprehensive solutions to your issues. Most people’s life problems are related to each other, so tackling only one issue might not be the best option. Therefore, Sandy believes in comprehensive solutions such as dealing with bad memories, negative emotions, phobias, limiting beliefs, addictions, poor relationships, etc.

Are you ready to let go of your anxiety and feel relaxed? 

Do not wait for your anxiety to get worse, book a session of hypnotherapy for anxiety with Sandy NOW!

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What Others Are Saying?

"I have been dealing with insecurity and anxiety since my childhood and after a horrible night I decided I need someone who helps to overcome these issues. That person is Sandy, she is a kind, patient, and knowledgeable hypnotherapist and beautiful soul. She approached me with love and great understanding which made me feel safe during our session. It’s great that she is able to make patients feel safe and gain trust because sessions can be very emotional.

I had an unbelievable and life changing experience with Sandy, she showed me where the root of my problem was and how I can change that. I’ll definitely recommend hypnotherapy with Sandy for my friends, young girls and everyone else who suffers from anxiety and insecurity."

Daniella P.

Book a FREE Hypnotic-NLP Strategy Session now

(20 mins Phone Call) 

Book a FREE Strategy Call
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Master Your Mind, Master Your Life

Our Hypnotherapists are dedicated to help people to harness the power of the mind and
feelings, so that we can reach our true potential and be the best version of ourselves.

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Get In Touch

Make It Happen Hypnotherapy

 admin@make-it-happen-hypnotherapy.com

Benson House, Suite 1/2 Benson St Toowong, QLD 4066

Monday, Tuesday, Wednesday, Thursday, Friday8:30 am – 6:00 pm
Sunday8:30 am – 2:00 pm

 +61 0475 159 415

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Logo - Make IT Happen Hypnotherapy

Master Your Mind, Master Your Life

Our holistic therapists are dedicated to help you to harness the power of the mind and emotions, so that you can gain your freedom and be the best version of yourself.

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Contact us

Make It Happen Hypnotherapy

admin@make-it-happen-hypnotherapy.com
Benson House, Suite 1/2 Benson St Toowong, QLD 4066
Monday, Tuesday, Wednesday, Thursday, Friday8:30 am – 6:00 pm
Sunday8:30 am – 2:00 pm
+61 0475 159 415
Company​
Legal​

2023 Make It Happen Hypnotherapy, Registered in Queensland, Australia
Registered Address: Suite 1, 2 Benson Street, Benson House, Toowong, Brisbane, QLD, 4066 Australia

Hypnotherapy

Our Clinical Hypnotherapists will guide you into a state of trance similar to daydreaming. By working with your subconscious mind, we will find out the underlying causes of your emotional suffering, and establish desired outcomes for you. To achieve this, we will use various techniques like Inner Child Therapy, Regression, Parts Therapy, Gestalt Therapy, Rewind Technique, and more.

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