Online Hypnotherapy

Are you stuck in old habits and attitudes and don’t know how to change them?
Are you subconsciously sabotaging yourself and want to stop it?

Why Change Is Hard?

Do you find there is a part of you so contradicting to what you want to achieve?

What is it all about?

Consciously, you want to achieve your goal and be happy. However, while your conscious mind is going in one direction, your unconscious mind is heading in another.

Why is this so?

This is because “we are products of our past.” Your subconscious mind learns about your old perceptions, habits, and attitudes from the past, and forms your survival mechanism programming.

At a certain point in your life, you want to change your habits and attitudes, but you find them hard to change. This is because these become outdated programs that run on autopilot at the back of your mind without even your knowledge. These programs start to ‘fire’, especially when it comes to certain triggers. This is what we call the psychological conditioned response which includes anxiety and phobia, overeating, OCD thoughts, and other unwanted behaviors, or even freezes, etc.

You probably know that it’s silly to be afraid of spiders, it’s silly to keep washing your hands, it’s silly to keep overeating or drinking, it’s silly to be so anxious when talking in public. But you find it hard to change. You simply cannot consciously override what your subconscious has stored deep within many years ago, no matter how hard you try. Whenever you face a similar situation, you experience similar symptoms.

That’s when online hypnotherapy comes in as all true change occurs at the unconscious level of the mind.

What is Hypnotherapy?

Online Hypnotherapy is a technique in which online therapists use online hypnosis to treat symptoms or specific medical conditions. You are guided into a hypnotic state, where you’re all calm and relaxed. In this state of trance, you are in full control of yourself and your subconscious mind is most receptive to hypnotic suggestions.
Emotional problems work much more on the “feeling level” than the “thinking level”. This is why just trying to think differently is so hard when you want to combat panic attacks/phobias or lift feelings of low self-worth.

Thus, with online hypnotherapy and E-CBT(Enhanced Cognitive Behavioural Therapy), our online therapists first address your thinking styles. And in the hypnotic state, you learn to see and feel differently about a situation and respond in a more confident way.

Accordingly, online hypnosis is used as a part of the treatment program for a host of medical conditions. This may include hypnotherapy for sleep, hypnotherapy for weight loss, hypnotherapy for anxiety, hypnotherapy to quit smoking, etc.  

Our online therapists will also help you clear any mental blocks, deal with repressed negative emotions so that you can move forward easily.

How Does Hypnotherapy Work?

Online Hypnotherapy is a powerful and effective online therapy used to create subconscious change. Such a change is brought about in the form of new responses, thoughts, attitudes, behaviors, or feelings.

You are guided to a hypnotic state where you are relaxed and focused. In this state, your subconscious mind is most receptive to hypnotic suggestions, and you are in full control throughout.

The online therapists at MIHH help you trace back to the original event, a comment, or a situation that you may have buried in your subconscious. They understand where the issue stems from and the pain and negativity your mind associated with it.

By doing so, it lets you change the fundamental beliefs that may be outdated and limiting in nature. Further, it adjusts your perception so that you can get your conscious and subconscious minds to work together to achieve your goals.

Neuroscientists have backed up Online Hypnotherapy as an effective way to alter the brain’s neural activity, to bring relaxation, and to strengthen memory, clarity, and confidence. This process also re-wires the neuro connections associated with patterns, habits, negative thoughts, and states.

Online Hypnosis Techniques

Here are some modalities of online hypnosis, which can be used in your treatment, depending on the issues you’re dealing with:

  • Cognitive Hypnotherapy
  • Ericksonian Hypnotherapy
  • Hypno-Psychotherapy
  • Hypno-Analysis
  • Neuro-Linguistic Programming (NLP)
  • Solution-Focused Hypnotherapy
  • Suggestion Hypnotherapy
  • TimeLine Therapy
  • Past Life Regression

Does Hypnotherapy Work: Case Study with MIHH

Client A had a heavy drinking problem. He drank 3 bottles of red wine a day. He found it very hard to stop drinking, felt a bit messed up, and, thus, approached MIHH.

During online hypnotherapy sessions, we found that it all started when he started drinking to relieve grief and stress when his brother died. He realized that since then, his mind developed a conditioned loop pattern – drink heavily every time he feels stressed out from work.


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Once we found out the root cause of the issue, we reframed the past event and released the negative emotions at that point. We detached the association between drinking and the feeling of relief or relaxation and reprogrammed his subconscious mind with his desired thoughts, feelings, and behaviors.

He learned self-hypnosis and a few powerful mind tools to cope with stress. After a few zoom therapy sessions, he was able to pull himself out from the unconscious repetitive loop pattern totally and become a non-drinker. He now has a clear mind and is five times more productive than before.

At “Make It Happen Hypnotherapy, you will be working with experienced Clinical Hypnotherapist Psychotherapists who understand your needs in zoom therapy sessions with them.

Do you want to unlock your incredible self?

Book a FREE Hypnotic – NLP Strategy Call with MIHH NOW! You’re just an online therapy session away from an effective and everlasting solution.


Under this, our clinical Hypnotherapist Sandy will guide you into a state of trance similar to daydreaming. This will allow her to work with your subconscious mind, find out the underlying causes of your emotional suffering, and establish desired outcomes for you. To achieve this, Sandy will use various techniques like Mindfulness, Past Life Regression, Inner Child Therapy, Parts Therapy, Gestalt Therapy, Rewind Technique, and more.