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You can achieve your Ideal weight in a few weeks naturally —- and keep it for a long time.
Discover Their Inspiring Success Stories
You don’t get overwhelmed thinking about “what to eat” every now and then.
Build your own health regime. You won’t procrastinate during exercise time.
Think of yourself as a smart and good looking person. Don’t try to blend into a corner at get togethers.
Better self-image makes you trust your capabilities. You become more interested in your life.
Take initiatives to strengthen your relationships and career. Believe in yourself more.
Consider taking the next best opportunity. Increase your focus and mindfulness.
Sandy Wong has transformed the lives of +700 people, from ages 7 to 70, in the past five years through hypnotherapy in Brisbane.
Besides being the founder of Make It Happen Hypnotherapy, she is an experienced and qualified
She is an empathetic and non-judgemental person with a wealth of knowledge about how hypnotherapy works.
You will feel comfortable and heard with Sandy.
She studied Hypnotherapy at the most credible institutions in Australia, New Zealand, the US, and Hong Kong. She has a wealth of knowledge in hypnotherapy, knowing how to work with the powerful subconscious mind where the problems need to be addressed.
Unlock Your Potential Transformative Hypnotherapy Tailored to You
Make healthier and mindful food choices without feeling deprived.
Relax and cope with difficult situations without using food.
Choose to eat smaller portions without surgery.
Find Out How Hypnotherapy Can Help You
MIHH Founder | Mentor | Clinical Hypnotherapist Psychotherapist | QHHT Practitioner | Certified Havening Techniques Practitioner | NLP Practitioner | Life coach | Hypno-Breathwork Practitioner
QHHT Practitioner in Brisbane | Akashic Records Reading Healer | Family Constellation Facilitator | Mayan (Tzolkin) Calendar Consultation | Author
Discover Their Inspiring Success Stories
This method can help you lose quite a lot of weight. Although there is not a specific success percentage, studies say that people reduced “remarkable” weight after using hypnotherapy.
You may see positive changes within 4-6 sessions. However, it depends on your emotional intensity and willingness to build a healthy lifetyle.
At our holistic wellness centre, we understand that financial circumstances can vary. We provide different programs to accommodate your needs and goals. For more details, please book a free consultation with us and learn more.
Your hypnotherapist helps your subconscious mind to accept positive suggestions. You may replace thinking “Eating healthy is too hard” with “I can definitely do it!”
Also, you may use positive visualisation to motivate yourself to lose weight. For example, you can visualise yourself as a slimmer and healthier person.
No, you stay awake during hypnosis. Your eyes may be closed, but that is for more focus and concentration. You go into a trance-like state where you focus on your inner thoughts rather than your surroundings.
It can set a healthy precedent. Remember, your health depends on you. You can continue eating healthy and following your exercise regime… along with practising hypnosis. Eventually, you may develop better body image.
Side effects are rare with this therapy. However, you may rarely experience:
– Nausea
– Headaches
– Dizziness
– Sleep issues
– False memories
Yes, it can. If you participated whole-heartedly in your treatment sessions and practised everything we taught you, the effects can belong-lasting. Also, you can do self-hypnosis frequently to make the most of hypnotherapy.
Still Have Questions?
Weight management is not always about having a good diet or a good exercise routine. It’s all about working with your mind. You may have experienced that you start your healthy weight loss routine but cannot keep up with it, or you find it hard to start it at all.
There is a plausible explanation that your mind is not ready at all due to some unconscious reasons that you might not even be aware of. So, if you have tried diet, workout pills, and other ways to lose weight but have not achieved any significant improvement, then opting for hypnotherapy for weight loss with our therapist will be the real solution because it works with your subconscious mind.
Not losing weight becomes a reality when your conscious mind is not aligned with your subconscious thoughts and patterns.
Consciously, you want to lose weight, but you keep overeating and consuming an unhealthy diet, using food to release stress and for comfort, and one day you finally realize that you are sabotaging yourself subconsciously.
The underlying feelings and emotions are often the reason that most people overeat or go for comfort foods. The reason why you find it hard to reduce weight through weight loss plans including dieting or restrictive eating is that the more your mind feels deprived of food, the more it craves for it. And the more you feel bad about yourself physically and emotionally, the more you struggle with your weight and self-esteem.
You find it hard to get out of the cycle and undertake weight management because once overeating becomes a subconscious pattern, you won’t be able to change what eating means to you, and the way you look at yourself at the subconscious level, therefore losing weight become hard.
Hypnotherapy for sensible eating helps you to embed positive suggestions to your subconscious mind to make healthy food choices and eat sensibly and mindfully, without feeling deprived.
Hypnotherapy for Stopping Emotional Eating helps you to develop new coping strategies so you can deal with difficult emotions without relying on food.
We will also replace unwanted thinking and behaviours with desired ones using Enhanced Cognitive Behavioural Therapy(CBT-E).
Hypnotherapy for Positive Self Image helps engineering your ideal state of confidence, high self-esteem, and self-worth, so you can start to love yourself more unconditionally, and end all negative self talk.
We will do mental rehearsal of your perfect weight, better body image, and amplify the GAIN for your success.
Hypnotherapy for Motivation to Exercise helps you to boost your motivation dramatically. By embedding your success images and wonderful feelings of weight loss in your subconscious mind, you will be trained to focus on endorphins and dopamines you create for yourself each time you go to exercise.
Hypnotherapy for Stress Management is also included in our Weight Loss Program. Many people tend to turn to food when comes to stress, when they feel powerless, we help you to release stress deeply, so you can have healthy effective ways to relax and cope with difficult situations without using food.
Gastric Banding Hypnosis helps your mind to believe that you only have a small stomach without having to go to do any real surgeries.
By working with your powerful subconscious mind, you can choose to eat smaller portion, and you can say NO to unnecessary unhealthy food easily.
At MIHH, we understand that surface symptoms are often not the root cause of your problems. That’s why our highly trained therapists use effective techniques to identify the core issues and eliminate them at their root. We believe that by creating new neural pathways, we can help you achieve a permanent solution.
Unlike other therapy providers, we don’t just focus on tackling one issue at a time. Our goal is to provide a holistic approach that addresses all underlying factors contributing to your mental health. By doing so, we can help you achieve long-term success and live a happier, more fulfilling life.
At MIHH, we’re committed to helping you transform your life. Contact us today to learn more about our unique approach and to schedule your appointment with one of our skilled therapists.
Your Mind, Master Your Life
Our holistic therapists are dedicated to help you to harness the power of the mind and emotions, so that you can gain your freedom and be the best version of yourself.
2023 Make It Happen Hypnotherapy, Registered in Queensland, Australia
Registered Addrss: Suite 1, 2 Benson Street, Benson House, Toowong, Brisbane, QLD, 4066 Australia
Our Clinical Hypnotherapists will guide you into a state of trance similar to daydreaming. By working with your subconscious mind, we will find out the underlying causes of your emotional suffering, and establish desired outcomes for you. To achieve this, we will use various techniques like Inner Child Therapy, Regression, Parts Therapy, Gestalt Therapy, Rewind Technique, and more.
