The therapist at Make It Happen Hypnotherapy, in the beginning, initiates an informal dialogue with individuals having extreme fear of failure to understand their life history. They seek to understand pivotal events that shaped their life. Thereafter the therapist makes them acutely aware that they are personally responsible for their life and nobody is there to blame for their lack of success. This changes their mindset from a blaming mentality to that of an introspecting mentality, where there is an urge to find answers from within.
Thereafter, the therapist employs a combination of “inner child” therapy, “parts” therapy, and hypnotic suggestions to take them away from their fear of failure. As a part of “inner child” therapy, the therapist tries to engage a part of their subconscious that by nature is playful and spontaneous, but due to past negative life events is in need of healing. Once healed, their “inner child” is able to bring positive attributes like self-respect, confidence, inner-worth, and self-acceptance to the individuals. These are integral antidotes to the fear of failure.
Next, there is “parts therapy” where conflicting voices within the subconscious are subdued and resolved for the better. Once the individuals are inducted into therapy, they slowly can come out of the grip of their familiar and old-thought patterns.
As mentioned before, the “inner child” therapy brings out the playful and spontaneous nature of the individuals facing the anxiety of failure. Further, they start showing attributes related to love, patience, and being able to “think-through” situations without being powered by anxiety. Their “inner child” is healed through a series of positive monologues by the therapists through which the condition of that part of their subconscious is restored.
In “Parts” therapy, the conflicting voices emanating from the subconscious of individuals having fear of being a failure are actively engaged and mitigated. The therapists by understanding the subconscious motivations of these voices are able to subdue them. Primarily, they are able to resolve these voices to reduce their impact on the psyche of the individual.
Next, the therapists will embark on hypnosis, where through positive monologue – a trance-like state is induced in the individuals. In this critical state, the brain remains extremely sensitive and open to suggestions and the therapists can “reset” faulty thought patterns. Moreover, with hypnotherapy, the neural pathways in the brain undergo changes to bring forth a “changed” personality post-therapy. Lastly, the therapists will teach the individuals visualization exercises to envision their success in the mind even before it happens. This generates positive momentum in the individuals towards their goals and makes them believe they can succeed irrespective of the odds.
