Our certified therapists at Make It Happen Hypnotherapy will look at the psychological aspects of your marijuana addiction problem. That is they will identify your patterns of distress, cognitive distortions, and negative core beliefs. They will ask you to think about: What smoking weed means to you? How do you feel about it? What it represents for you? How did you start smoking weed? And why do you continue to smoke weed?
Thus, our hypnotherapists will take you back into the past when you started smoking weed in the first place. Whether it was peer pressure, need to fit in, desire to feel cool, being a rebel, trying to numb your feelings for staying away from distress, or any other thing. Once they find out the root cause of your first instance of smoking pot or joint and understand the circumstances at that time in your life, the therapists at MIHH will reframe it. This will help you to change your perception of your marijuana addiction at the subconscious level.
An important step towards quitting weed is to explore how you view yourself. Usually, the problem isn’t your addiction to marijuana, but it is how you think about yourself. If you started smoking weed wanting to fit in or be cool in the first place, then our therapists would need to work on your self-worth.
Some people might see themselves as a failure when they start smoking weed again. During the face-to-face or online hypnosis sessions, our therapists will strengthen your belief that you can quit weed once and for all. By removing any fear at the back of your mind, you will be 100% non-addictive to marijuana.
Hypnotherapy for quitting weed when combined with Enhanced Cognitive Behavioural Therapy (E-CBT), effectively recognizes and addresses your triggers of smoking marijuana. It works on such triggers to prevent any future relapses.
Thus, in our hypnotherapy for quitting weed program, you will learn to deal with your stress, counter your negative emotions, and develop new and effective coping strategies. With powerful relaxation techniques, you will rehearse the new coping strategies in a trance state. As a result, you will be able to cope with any difficult situations with ease and take back the control in reality.
Quitting weed hypnotherapy treatments have been used successfully by therapists for many years to help those smoking weeds quit the habit. Studies show that hypnotherapy is effective for people to overcome marijuana addiction.
Further research has indicated that hypnosis plays a major role in helping people to quit smoking marijuana. But such people may need an effective support system of family and friends to stand by them while being treated. Note that addictions are not easy to cure, and sometimes a combined approach will be very beneficial to help rid the mind and body of the addictive roots of marijuana.
Remember, the hypnotherapy for quitting weed is effective when you are motivated to overcome your addiction and when you have a support system to keep you on the right track.
