The first task the hypnotherapists at Make It Happen Hypnotherapy embark upon is to find out why you lost your motivation. When there is a conflict between intellect and emotions, emotions always win. Through hypnotherapy, they work with emotions, the subconscious feeling mind. They try to link what you want to achieve with pleasure so that you can feel how it’s like when you achieve your desired outcome. Real changes regarding improving concentration can happen when the subconscious and conscious mind aligns.
There could be many factors that can undermine your concentration but the primary factor is anxiety associated with unhealthy thought patterns. These are recurring thought patterns that repeatedly distract you from the task at hand. Such a condition is mostly seen in students who are unable to study with sustained concentration for long periods. Also, lack of concentration can affect careers if the person is coming up short repeatedly on expectations in their assigned job role. However, hypnotherapy helps to improve concentration in the studies. Further, it is also considered an effective approach to improve focus at work.
Adult performance may get adversely affected due to an immediate life event. However, students’ performance may get impacted due to the occurrence of persistent thought patterns acquired during childhood. Such thought patterns get deeply embedded in the subconscious. These might produce anxiety-laden behavior which can significantly affect concentration.
However, hypnotherapists can help change a person’s belief system by taking them back to find out where they formed the wrong belief in the first place. Once they find out the root cause, they challenge it with your adult perspective. This helps the person reprogram his or her mind with the new beliefs and achieve a healthy attitude towards self. Such an attitude helps you to enhance concentration and improve your focus.
First and foremost, the certified hypnotherapists at ‘Make It happen Hypnotherapy’ make you acquainted with the persistent thought patterns that are affecting concentration and focus adversely. These therapists ask you to become acutely mindful of such thought patterns. Thereafter, our hypnotherapists induce you into a hypnotic state, wherein they engage with your deeply entrenched thought patterns that have their origins in the subconscious.
Our hypnotherapists engage with your deeply embedded thoughts and mitigate their impact on your mind by training you in coping strategies to improve concentration. During the trance state, when you become cognizant of your subconscious thought patterns, you are asked to manipulate and replace unhealthy thought patterns with empowering and healthy ones. Healthy thought patterns help you to increase focus and concentration.
Over the course of several face-to-face or online hypnosis sessions, you become capable enough in handling and engaging with unhealthy thought patterns. Further, you become proficient at disengaging. This allows you to improve concentration to a considerable extent. With continued intervention by our hypnotherapists, you no longer remain prone to anxiety-laden behavior.