Hypnosis for OCD works by enabling your mind to realize that the repetitive, compulsive behaviors it creates are no longer necessary, useful, or helpful at the subconscious level. By revisiting the causative events, we find out the limiting beliefs and perceptions that initiated such OCD behaviors. Thus, through our therapy for OCD sessions, you can get rid of fear and ‘reset’ the false alarm in the subconscious mind. This further enables you to return back to an anxiety-free state, to overcome unwanted OCD compulsions, and live fully.
You first need to recognize that OCD thoughts are not real and learn to dismiss them. Only then can you gain control over your obsessive thinking and OCD behaviors, Combined with Enhanced Cognitive Behavioural Therapy(E-CBT), the hypnotherapy sessions with our experienced therapists work on a conscious level. These literally show you how to think differently and re-pattern the processes of thoughts and feelings, and help you rehearsal it at a deeper level with hypnosis. Doing so, you can build new neural pathways to override the conditioned response and promote neuroplastic construction of new neural networks.
You will feel totally relieved in only a few sessions. Online hypnotherapy at MIHH will allow you to regain control over your life and no longer get influenced by intrusive thoughts or OCD compulsions.