Sleep Well, Be Rejuvenated

Hypnotherapy for Insomnia

Are you struggling with sleepless nights? Do you find yourself lying awake, constantly watching the clock, counting the hours until morning? Is your quality of life impacted by chronic insomnia or other sleep disorders? Hypnotherapy could be the solution you’re seeking.

Make It Happen Hypnotherapy specializes in helping individuals like you reclaim a restful night’s sleep. Imagine waking up refreshed and ready to seize the day every morning.

We can guide you to achieve this reality with our proven hypnotherapy for Insomnia techniques.

Our Certifications

Our Results in Numbers

With our holistic therapy, we have helped countless individuals achieve remarkable transformations. From improved mental well-being to strengthened relationships, our proven results speak for themselves.

Clients Helped Over Past 6 Years

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Hours Invested In Hypnotherapy services

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Clients Experienced Higher Confidence

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Clients Kicked Bad Habits

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Clients Overcame Trauma

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Clients Found Their Life Purpose

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What is Insomnia?

Sleep disorders are a group of conditions that affect the ability to sleep well on a regular basis. They might be caused by various health problems, including stress, anxiety, depression, or simply poor sleep habits. The most common types of sleep disorders include insomnia, sleep apnea, restless legs syndrome, and narcolepsy. Regardless of the type, sleep disorders can significantly impact your mental and physical health.

Sleep disorders don’t just leave you feeling tired. They can have far-reaching impacts on your health, leading to problems like heart disease, high blood pressure, diabetes, and even stroke. Chronic lack of sleep can affect your mood, causing irritability, anxiety, and depression. It can hinder your ability to concentrate, make decisions, and even interact socially. In short, untreated sleep disorders can drastically diminish your quality of life.

Our Process For Hypnotherapy for Insomnia

Our therapists will make you learn powerful relaxation techniques along with some self-hypnosis skills.

Such skills will help you to switch off your racing mind, fall asleep, and improve sleep at night. Once your mind relaxes, your body will automatically relax too.

Hypnosis to sleep identifies the causes of insomnia or the reasons for not having proper sleep at night. Further, it also helps to determine the underlying stressors that keep your mind awake.

Targeting the root cause will treat insomnia from where it started thus, bringing about a lasting change.

We at ‘Make It Happen Hypnotherapy’ will reframe what happened in the past and remove the unresolved fear (if there is any), so that the mind can reset the false alarm and regain a good night’s sleep.

You will also learn to minimize noise sensitivity when sleeping. Using various hypnotherapy for insomnia, we can program your mind to believe that you have the ability to have a good sleep regardless of the noises, or where you are.

Through our hypnosis to sleep program, our highly experienced therapists will take you in a trance state in which you feel completely calm and relaxed, and your subconscious mind is opened to suggestions. You will respond to the given mental commands and re-manifest in yourself proper sleep patterns.

Imagine having Restful Nights and Energized Days every day.

Why Hypnotherapy for Insomnia?

Unlike traditional talk therapies, hypnotherapy accesses the subconscious mind to address deep-seated emotions and patterns that can’t be reached through conventional methods. Here’s why it’s an effective choice for insomnia relief.

Rapid and effective results

Tap into the power of your subconscious mind to overcome insomnia faster.

Access deep-rooted emotions

Hypnotherapy delves into your subconscious to address underlying causes of insomnia.

Experience lasting change

Hypnotherapy helps you create new and healthier ways of responding to insimnia triggers.

Shifting your limiting beliefs

Unlock your potential and overcome self-imposed barriers that contribute to insomnia.

Why Should You Choose Us?

Non-Judgment: Feel comfortable and understood as you work on your goals.
High Customer Satisfaction: Our proven methods have led to high client satisfaction and positive outcomes. Boasts a high 4.9-Star rating on Google.
Experienced: With over 5 years of expertise, our skilled therapist has honed a proven system that facilitates comprehensive healing for our clients.
Personalized: We provide a tailored program designed specifically to address your individual needs and goals.
Self-Empowered: Learn practical techniques and tools to empower yourself in managing the issues on a day-to-day basis.

Meet Our Founder

Sandy Wong

Founder of Make It Happen Hypnotherapy

Sandy Wong has transformed the lives of over 800 individuals — from ages 7 to 70 — through hypnotherapy in Australia over the past six years, and has spent the last three years expanding her work with clients across the globe.

Discuss Your Goals and Therapy Plan Today

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Australian-Based. Global Reach. Proven Results.

You can experience our clinical hypnotherapy from the comfort of your home—anywhere in Australia or globally.

We deliver the same results as in-person sessions, using our proven MIHH Transformation Framework—a powerful blend of Hypnotherapy, NLP, Havening, Breathwork, and Coaching for fast emotional shifts.

We’re proudly Australian-based and committed to delivering world-class care online.
Soon, we’ll also be expanding through local partnerships across Australia.

Why clients love our online format:

No travel. More privacy and flexibility.
Same process, same result as in person sessions.
You get the right expert—not just someone local.
Emotional breakthroughs often go deeper from home—where the mind feels safe.

What Others Are Saying?

Tried Talk Therapy or Mindset Work Before—and Still Stuck?

We go straight to the root cause at your subconscious mind
Fast, internal emotional reprogramming
Personalized, multi-modality framework

Focused only on surface behavior
Too much talking, no emotional rewiring
Generalized approach

Your First Step Is Free—Your Breakthrough Is Priceless

Book your free 1:1 session with Sandy and finally have a well rested nights. Every night!

✅ Australia-Based

✅ Over 800 Clients Served

✅ 5-Star Feedback Across the Board

📅Claim Your FREE Strategy Call Now

FAQ

What can I expect if I am interested in Hypnotherapy for Insomnia?

With our dedicated three-step process at our Wellness Centre, we are committed to assisting you in achieving lasting positive change in your life. Here’s what you can expect:

Step 1: Free Consultation

During the free consultation, our experienced Holistic Therapist will listen to your goals and challenges. We will design the perfect program tailored to your needs, allowing you to choose from our team of experienced holistic therapists.

Step 2: Holistic Program Experience

Immerse yourself in our comprehensive life-changing program. Our proven 3-7 step approach will guide you towards a happier and more fulfilling life. Experience profound transformations as you progress through the program.

Step 3: Dedicated Customer Service

Our MIHH team is dedicated to your success and satisfaction. We provide a free follow-up to ensure ongoing support and address any questions or concerns you may have on your transformative journey.

What can I expect during a FREE consultation?

During the free consultation, our holistic therapist will answer your questions and provide guidance. You’ll also have the opportunity to choose the therapist you prefer to work with. Book a FREE consultation now.

What if I am not sure if Hypnotherapy suits me most?

If you’re unsure which holistic therapy is the best fit for you, rest assured that we integrate a variety of modalities to enhance the effectiveness of our sessions. Apart from Clinical Hypnotherapy, we also offer modalities such as Psychotherapy, Havening, Coaching and NLP, QHHT and past life regression. Our experienced team will select for you the most suitable therapy based on your needs and preferences for each session.

How do I know if Hypnosis works for me or not?

Hypnosis is nothing less than the deliberate creation of the REM (Rapid Eye Movement) state in ourselves. By deliberately activating the REM state, we open the interface with the subconscious, where our brainwave slows down to alpha state, and we become highly receptive and suggestible for changes.
All the work we do here at Make It Happen Hypnotherapy is through collaboration. As Hypnotherapist, we act as a guide of your internal experience, the mediator of different parts of your psyches. Thus, as long as you have the willingness to go within, you can get to a hypnotic state very easily. Being present, mindful of your inner experience is the key.
What it takes for a successful session, is your willingness to follow the instructions and TRUST the process. Our experienced clinical therapists will help you with their expertise to achieve whatever you desire to change or overcome. Know that EVERYONE can rewire, re-program their brain.

How long does it take to see results?

The timeline varies based on individual circumstances, readiness, commitment. Our goal is to facilitate rapid, sustainable, long-lasting changes in your life.

How much is a session?

At our holistic wellness centre, we understand that financial circumstances can vary. That’s why we offer Sliding Scale Pricing, allowing us to accommodate different income groups and ensure accessibility to our services for all. This flexible payment model is tailored to individual financial situations, making our sessions affordable and inclusive.

Do you provide online hypnotherapy for insomnia?

Absolutely! We offer online therapy to meet the growing demand for remote support. Our online sessions provide the same level of expertise, guidance, and transformative results as our in-person sessions, ensuring you receive the support you need from wherever you are.

Sleep Well, Be Rejuvenated

Hypnotherapy for Insomnia

Our Certifications