Hypnotherapy as a therapeutic intervention is seen as extremely helpful in healing fear of abandonment. Hypnotherapy engages with the deep-rooted causes associated with your upbringing and conditioning from childhood. In other words, hypnotherapy seeks to address early causes/ events that get accumulated in your subconscious mind, get carried forward, and reflect in your behavior. It is done with the help of reframing strategies wherein the emphasis is to lessen the degree of fears associated with a life event.
Your subconscious mind holds on to the older perceptions even if you develop the fear of abandonment as a result of enduring abandonment in relationships during childhood. In order to heal your abandonment wound, the clinical hypnotherapists at MIHH introduce mindfulness. Mindfulness prevents you from ruminating about the past. In other words, it helps you to stay in the present and become acutely aware of your fears which are brought up from the past. Moreover, mindfulness helps you to cultivate the right understanding of the fears being irrational or without a reason.
With Regression and Inner Child Work, the hypnotherapists at ‘Make It Happen Hypnotherapy’ help you to change the old perceptions. Also, you no longer feel like a “victim” and experience better control over the anxious responses normally associated with social situations and intimate relationships.
With face-to-face or online hypnosis, our hypnotherapists can successfully break down your familiar thinking patterns and perspectives. It works by remodeling thinking mechanisms and is instrumental in expanding your mental horizons. You become more engaged with life through empowering thoughts that do not align with older and fearful thought patterns. Ultimately, you begin to experience mental freedom in the true sense of the word.
Furthermore, our hypnotherapists help you in dealing with fear of abandonment through positive reinforcement. In such a case, you become more confident, overcome abandonment issues and sabotaging relationships, and are able to build trustful relationships again.
To put it in perspective, hypnotherapy for overcoming emotional abandonment works at the sub-conscious level. At such a level, it alters the neuro-pathways in your brain and bring in a better sense of reality to you.
Hypnotherapy, as a therapeutic tool, allows you to develop coping strategies when familiar fear of rejection and abandonment make its presence felt. Through several hypnotherapy sessions, you become more in-tune with your abandoned anxiety and hence develop a sense of calmness. Once you complete the stipulated number of hypnosis sessions, the sense of calmness becomes a part of your everyday life.