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You can achieve your Ideal weight in a few weeks naturally —- and keep it for a long time.
We identify and remove internal blockages you may have, to create rapid change and move forward.
We help you to unlearn the fears and phobias that might be holding you back in your life, you will feel calm in challenging situations.
By upgrading your deep-seated limiting beliefs around yourself, success, money, you can change your life.
Habits forms at the subconscious level, that’s why hypnotherapy helps to change habit forming patterns effectively.
Discover Their Inspiring Success Stories
You don’t get overwhelmed thinking about “what to eat” every now and then.
Build your own health regime. You won’t procrastinate during exercise time.
Think of yourself as a smart and good looking person. Don’t try to blend into a corner at get togethers.
Better self-image makes you trust your capabilities. You become more interested in your life.
Take initiatives to strengthen your relationships and career. Believe in yourself more.
Consider taking the next best opportunity. Increase your focus and mindfulness.
Sandy Wong has transformed the lives of +800 people, from ages 7 to 70, in the past five years through hypnotherapy in Brisbane.
Discuss Your Goals and Therapy Plan Today
Discover Their Inspiring Success Stories
Hypnotherapy for sensible eating helps you to embed positive suggestions to your subconscious mind to make healthy food choices and eat sensibly and mindfully, without feeling deprived.
Hypnotherapy for Stopping Emotional Eating helps you to develop new coping strategies so you can deal with difficult emotions without relying on food.
We will also replace unwanted thinking and behaviours with desired ones using Enhanced Cognitive Behavioural Therapy(CBT-E).
Hypnotherapy for Positive Self Image helps engineering your ideal state of confidence, high self-esteem, and self-worth, so you can start to love yourself more unconditionally, and end all negative self talk.
We will do mental rehearsal of your perfect weight, better body image, and amplify the GAIN for your success.
Hypnotherapy for Motivation to Exercise helps you to boost your motivation dramatically. By embedding your success images and wonderful feelings of weight loss in your subconscious mind, you will be trained to focus on endorphins and dopamines you create for yourself each time you go to exercise.
Hypnotherapy for Stress Management is also included in our Weight Loss Program. Many people tend to turn to food when comes to stress, when they feel powerless, we help you to release stress deeply, so you can have healthy effective ways to relax and cope with difficult situations without using food.
Gastric Banding Hypnosis helps your mind to believe that you only have a small stomach without having to go to do any real surgeries.
By working with your powerful subconscious mind, you can choose to eat smaller portion, and you can say NO to unnecessary unhealthy food easily.Â
Unlock Your Potential Transformative Hypnotherapy Tailored to You
Sustainable weight loss starts with how you relate to food. This session helps reprogram unconscious patterns of overeating, emotional eating, or bingeing. By fostering a healthier, more intuitive relationship with food, you naturally reduce cravings and portion sizes—without relying on willpower.
Low self-esteem often leads to self-sabotage, especially around body image and weight. This session boosts your inner confidence and motivation so you feel worthy of achieving and maintaining your health goals. It empowers you to make consistent choices aligned with your desired identity.
This advanced technique mimics the effects of gastric band surgery—mentally. Without any physical procedure, you’ll feel full faster and reduce food intake naturally. It's ideal for those seeking extra support in appetite control while aligning with the deeper emotional work of weight loss.
Overcome exam anxiety with calming hypnotherapy techniques
Combat depression with healing and supportive hypnotherapy
Heal from grief and find peace through hypnotherapy
Release your anxiety, and take back control of your life with hypnosis.
Break free from destructive patterns and develop healthy responses instead.
Release emotional weight and heal through abandonment.
Break free from hair pulling habits and regain confidence.
Master your emotions for a balanced and empowered life
Relieve stress and restore balance with IBS-focused healing
Overcome nail biting with calmness and self-control
Free yourself from past burdens and embrace new beginnings
Heal from emotional abuse and reclaim your inner strength
Calm your mind and regain control over panic attacks
Overcome social anxiety and embrace confident interactions.
Heal from PTSD and reclaim peace and emotional balance.
Release stress and restore inner calm and clarity
Overcome insomnia and enjoy peaceful, restful sleep.
Break free from OCD and regain control of your thoughts.
Conquer blushing and feel confident in every situation
Foster positivity and embrace a mindset of growth and joy
Boosting Immunity
Achieve sustainable weight loss through mindful choices and balance.
Overcome anorexia and nurture a healthy relationship with food
Break free from sugar addiction and regain control of your health
Alleviate pain and restore comfort through deep relaxation
Overcome binge eating and develop a balanced, mindful relationship with food
Unlock your inner drive and stay motivated to exercise regularly
Embrace healing and restore balance to your mind, body, and spirit
Break the cycle of emotional eating and find peace with food
Overcome bulimia and build a healthier, more balanced relationship with food
Overcome porn addiction and regain control over your thoughts and actions
Quit smoking and reclaim your health and freedom
Break free from alcohol dependency and embrace a healthier, empowered life
Overcome gambling and regain control over your choices and finances.
Break free from weed and regain clarity, focus, and balance
Ignite your passion and stay focused on achieving your goals
Enhance your concentration and stay focused on what matters most
Boost focus and productivity to achieve your goals with clarity
Unlock your potential with accelerated learning and faster mastery
Enhance your memory and boost cognitive clarity and recall
Develop a positive body image and embrace self-love and confidence.
Boost your confidence and embrace your true potential with ease
Build strong self-esteem and cultivate a deep sense of self-worth
Overcome procrastination and take decisive action towards your goals
Conquer the fear of failure and turn challenges into opportunities
Attract wealth and abundance by cultivating a mindset of prosperity
Achieve sales success by building confidence, focus, and persistence
Achieve sales success by building confidence, focus, and persistence
Master public speaking and deliver your message with confidence and clarity
Discover your life's purpose and align your actions with your true calling
Overcome the fear of success and embrace your full potential.
Stay focused and motivated to achieve your goals with confidence
Foster deeper intimacy and build stronger, more meaningful connections
Release the past and embrace healing after letting go of an ex-partner
Overcome control issues and embrace trust and flexibility in life
This method can help you lose quite a lot of weight. Although there is not a specific success percentage, studies say that people reduced “remarkable” weight after using hypnotherapy.
You may see positive changes within 4-6 sessions. However, it depends on your emotional intensity and willingness to build a healthy lifetyle.
At our holistic wellness centre, we understand that financial circumstances can vary. We provide different programs to accommodate your needs and goals. For more details, please book a free consultation with us and learn more.
Your hypnotherapist helps your subconscious mind to accept positive suggestions. You may replace thinking “Eating healthy is too hard” with “I can definitely do it!”
Also, you may use positive visualisation to motivate yourself to lose weight. For example, you can visualise yourself as a slimmer and healthier person.
No, you stay awake during hypnosis. Your eyes may be closed, but that is for more focus and concentration. You go into a trance-like state where you focus on your inner thoughts rather than your surroundings.
It can set a healthy precedent. Remember, your health depends on you. You can continue eating healthy and following your exercise regime… along with practising hypnosis. Eventually, you may develop better body image.
Side effects are rare with this therapy. However, you may rarely experience:
– Nausea
– Headaches
– Dizziness
– Sleep issues
– False memories
Yes, it can. If you participated whole-heartedly in your treatment sessions and practised everything we taught you, the effects can belong-lasting. Also, you can do self-hypnosis frequently to make the most of hypnotherapy.
Still Have Questions?
Our holistic therapists are dedicated to help you to harness the power of the mind and emotions, so that you can gain your freedom and be the best version of yourself.
2023 Make It Happen Hypnotherapy, Registered in Queensland, Australia
Registered Addrss: Suite 1, 2 Benson Street, Benson House, Toowong, Brisbane, QLD, 4066 Australia
Our Clinical Hypnotherapists will guide you into a state of trance similar to daydreaming. By working with your subconscious mind, we will find out the underlying causes of your emotional suffering, and establish desired outcomes for you. To achieve this, we will use various techniques like Inner Child Therapy, Regression, Parts Therapy, Gestalt Therapy, Rewind Technique, and more.
