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Hypnotherapy for Quit Smoking

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It helps you manage your mental health issues effectively. CBT works on your conscious negative thoughts. It replaces them with positive feelings and behaviours so your mind becomoes stress free.

Don’t Worry, Sandy Is Here to Help

Sandy Wong

Founder of Make It Happen Hypnotherapy

Sandy Wong has transformed the lives of +700 people, from ages 7 to 70, in the past five years through hypnotherapy in Brisbane.

Besides being the founder of Make It Happen Hypnotherapy, she is an experienced and qualified

Clinical Hypnotherapist
Psychotherapist
QHHT Practitioner
Hypno-Breathwork Practitioner
Certified Havening Techniques Practitioner
NLP Practitioner
Life coach

She is an empathetic and non-judgemental person with a wealth of knowledge about how hypnotherapy works.

You will feel comfortable and heard with Sandy.

She studied Hypnotherapy at the most credible institutions in Australia, New Zealand, the US, and Hong Kong. She has a wealth of knowledge in hypnotherapy, knowing how to work with the powerful subconscious mind where the problems need to be addressed.

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Discuss Your Goals and Therapy Plan Today

Services Offered

Unlock Your Potential Transformative Hypnotherapy Tailored to You

Learn to say NO to cigarettes or vaping without feeling pressured.

Relax and cope with difficult situations without using smoking as a crutch.

Practice methods to keep your mind away from smoking and focused on the ongoing situation.

Find Out How Hypnotherapy Can Help You

Our Holistic Therapists

What Our Clients Say

Don’t Believe Us! Believe Them

Discover Their Inspiring Success Stories

Make It Happen Hypnotherapy

4.8

review us on

Me A

08:49 14 Jan 25

I found Sandy to be very knowledgeable & skillful throughout the workshop. This helped me to relax & engage fully with the process. Days after the workshop I am feeling lighter, more energised & motivated.

sara saadi

10:08 13 Jan 25

I had an online hypno-breathwork session with Sandy. In short, it was amazing! Sandy explained how the session would go, what to expect, and not to be afraid because she is there.The session itself was enlightening. Everything went smoothly. I had something of a breakthrough, which wouldn't be possible without her help.I would recommend Sandy to everyone. She is the best hypnotherapist in my opinion. She really knows her work!

Wu Calvin

13:48 12 Jan 25

I recently attended Sandy’s hypnosis and breathing workshop and had an amazing experience. Here are some of the key takeaways:1️⃣ The guided techniques helped me address inner emotional or mental struggles and uncover areas I had overlooked in daily life.2️⃣ The combination of hypnosis and breathing exercises allowed my body to quickly relax, with immediate and effective results.3️⃣ The guidance made it easier to dive deeper into my issues and understand the root causes of feeling “stuck.”4️⃣ The breathing techniques were incredibly helpful for gradually releasing unwanted emotions. Repeating them multiple times really made a difference.5️⃣ Visualizing and imagining my desired outcomes during the practice helped me clarify and solidify my vision.This workshop was truly inspiring and helped me clear my mind and relax my body. I highly recommend giving this method a try.

Takashi Carrara Peluso

02:45 25 Dec 24

I was seeking help with my physical health which I believe took a turn for the worse due to the sudden decline in my mental health over 5 years ago. After having consultations with multiple GPs and specialists, and a dozen blood tests, nobody was able to give me a diagnosis. I've been experiencing a strange combination of several chronic symptoms which has been affecting my work-life balance. All I wanted was answers and to feel normal again. And the morning after the session, I felt no pain in my body when I woke up, which was something that I haven’t experienced in over 5 years. I truly believe that I am now finally beginning my journey of healing. I believe the other symptoms will go away in the near future too.The QHHT session helped me travel back in time to significant moments in my abuser’s life, years before my birth. I understood more of the pain that she experienced since her childhood which shaped her into the person that I knew growing up. And through witnessing those series of painful moments in her life, I realised that she truly had no love left in her heart and therefore chose the only way she knew how to live the rest of her life, which was through hate, force and violence. In the process of understanding her background, the hate that I had towards her slowly dissolved, which was the positive change in my life that I didn’t know I needed. It all makes sense to me now.I appreciate how Maylin truly listened to what I had to say about my younger years before the session began in order to get a better understanding of my life so far. She asked me follow up questions about the list of questions for my higher self that I sent her beforehand so she could better structure the session. She was probably the very first person in my life to have really listened to me and believed what I had to say. It was a great feeling to not be called a liar. I spent my whole life being reluctant to speak up due to my experiences of not being heard when I truly needed help.I would recommend their service to anyone who has chosen to hold on to anger and resentment towards people from their childhood. I'm not excusing their actions but there are always reasons behind their careless and inconsiderate actions and we can choose to forgive and let go and move on with our lives. And in doing so, we can feel lighter and make it easier on ourselves to continue our journey of becoming our true selves.

John Cassimatis

03:44 09 Dec 24

It’s been a great experience having sessions with Sandy over the past few months.I really appreciated her calm, friendly and positive approach. I felt that she really took exception care in listening to me and letting me get my inner thoughts out. That lead to some great break-throughs and allowing me to understand my inner behaviours. I am confident that with this new-found inner strength, I can achieve my goals and aspirations. Thanks again

Anita Carroll

02:53 04 Dec 24

I recently had the privilege of experiencing a regression session with Sandy, and I can wholeheartedly say it was a life-changing encounter. From the moment we began, Sandy's warm and compassionate presence created a safe and welcoming space that allowed me to open up and delve deep into the journey ahead.During the session, I truly felt as though I was seeing through the eyes of another lifetime. The vivid images and emotions that surfaced were profoundly revealing, offering me a unique glimpse into my past experiences. Sandy skillfully guided me through this journey, helping me connect with these moments and understand their impact on my current life.One of the most remarkable aspects of this session was the profound connection I established with my higher self. Through Sandy's intuitive guidance and support, I was able to access answers to longstanding questions and uncover the blocks that have been holding me back. This newfound clarity has empowered me to move forward with greater confidence and purpose.Sandy's expertise and genuine care made this session truly extraordinary. Her ability to create a nurturing and insightful environment allowed me to explore and heal aspects of my life that I hadn't even realized were affecting me.This session with Sandy has left a lasting imprint on my journey towards self-discovery and healing. I am incredibly grateful to have had this opportunity and cannot recommend Sandy highly enough to anyone seeking guidance and transformation through regression. Her work is truly a gift, and I am forever thankful for the experience. 🌿✨

Jen Davis

01:49 26 Nov 24

I had two main reasons for seeking QHHT with Maylin. The first was to heal the trauma from my childhood, which has shaped so much of who I am and how I’ve lived my life. I’d done some research into past life regression and felt it could be a powerful way to understand why these patterns still show up in my life today, and to help me heal. The second reason was more personal: I wanted to go within and connect with self and with the Spiritual realm. I believe that we each come to Earth with a purpose, to learn valuable lessons and to remember who we truly are, moving closer to our soul's journey.I went into the session with an open mind and no expectations, simply wanting to learn. The experience turned out to be fascinating, emotional, and quite overwhelming (that's just who I am). Maylin guiding the session was amazing—she shared her own journey, which really touched me, and I felt an immediate connection to her. She was not only professional and experienced, but also kind, compassionate, understanding and patient. From the moment we started, she made me feel completely at ease and by the end of the session, I had a deeper understanding of my trauma, I also felt more in touch with who I truly am and had a knowing, that I am on the right path.The most helpful takeaway from the session for me was realizing how important it is to heal unresolved trauma now. If not, that emotional pain will carry over and show up in future lifetimes. This insight really made me understand how crucial it is to address and heal those deep wounds.What I really appreciated, was how compassionate and understanding you were throughout the entire process. You made me feel comfortable from the very beginning, which allowed me to open up and explore deeply. I also loved how you took the time to explain everything clearly and without rushing, helping me feel supported every step of the way. Your personal sharing made the experience feel even more genuine and connected, and I could really sense your professionalism and care in guiding me through the session. It was clear you were there to help me learn and heal, and that made all the difference.I would gladly recommend your services, thank you from the bottom of my heart.

Nerina Elliot

00:33 01 Nov 24

All good, had a good session and learned lots about my past and my needs for the future. Yes I would recommend the session

Honest Colors (LUX)

02:50 14 Oct 24

Really amazing services. There is a high standard of support and understanding at this practice. Sandy really follows up and tailors everything to your specific needs. The free consultation is great because you get the chance to ask questions and see what is best for you. Results are outstanding, the work is deep and resolution you get from this form of therapy is like no other. I would recommend everyone to try hypnotherapy and also family constellation therapy, I did both, and I have a degree in psychology and am a practitioner as well, and I genuinely think this form of therapy is by far one of the most effective.

vivien macbeth

01:22 20 Jun 24

I recently had a qhht session with sandy on zoom...it went remarkably well considering I couldn't get my video to work.. i would recommend this to everyone ..cheers.....viv.

Karen Pearson

13:22 10 Apr 24

Sandy was very caring made me feel very comfortable as I had never done anything like this before .She taught me lots of tip and hints to help with my anxiety.Would highly recommend her to anyone specially if it’s your first time.She wasn’t pushy in anyway about having follow up treatment if your financial position wasn’t able to afford itShe even doing a follow call to see how I am travellingShe give you audio to listen to ,to continue with your therapyHighly recommend.

De crescenzo Charlotte

08:31 07 Feb 24

Sandy was recommended to me by a friend and I'm so happy that I did contact her. As a first experience in seeing a hypnotherapist I wanted to make sure I would go to a good one. Sandy is an excellent hypnotherapist . I was a bit apprehensive on my first appointment, this was quickly dispelled by her friendly, warm and gentle personality. I felt very confortable with her straight away. She is knowledgeable in treating her patients and walks you through an efficient and nice program depending on your needs. I would highly recommend her to anyone looking for a hypnotherapist.

sur cos

13:54 25 Jan 24

This is the first time I have participated in any kind of therapy, before I thought they didn't work, clearly I was wrong. A good friend of mine recommended me to Sandy, as I was addicted to different substances for a long time. After several sessions, I managed to quit my addictions. I am so happy, my life is much healthier and positive. Sandy is amazing! She knows a lot, she is very special and her techniques helped me to love life again. I think everyone should do therapy, it's almost magical to see the results 🙂

L S

23:54 03 Sep 23

Sandy has helped me immensely working on my inner happiness and calmness through an array of techniques, including hypnotherapy.I have been able to achieve great results after only a couple of sessions, which has had a positive impact on my relationship with my partner and children. I have found Sandy to be very flexible and accommodating of my personal circumstances, in terms of session timings and need for video communication. She is professional, yet very kind and warm to talk to. I feel she has the right balance for this nature of work. I look forward to working with her in the future and would highly recommend.

Our Certifications

Frequently Asked Questions (FAQ)

How successful is hypnotherapy for quitting smoking?

This method can help you leave smoking quickly. It has a 93% success rate than other therapies.

How many sessions of hypnotherapy do you need for quitting smoking?

You may see positive changes within 4-6 sessions. However, it depends on your emotional intensity and willingness to build a healthy lifestyle.

How much does hypnosis cost for smoking cessation?

At our holistic wellness center, we understand that financial circumstances can vary. We provide different programs to accommodate your needs and goals. For more details, please book a free consultation with us and learn more.

Does hypnosis work to stop smoking?

Yes, it does. Your hypnotherapist helps your subconscious mind to accept positive suggestions. You may replace thinking “I cannot function without a cigarette!” with “I can definitely do it!”

Also, you may use positive visualisation to motivate yourself to leave smoking. For example, you can visualise yourself as a healthier person.

Do you sleep during hypnosis?

No, you stay awake during hypnosis. Your eyes may be closed, but that is for more focus and concentration. You go into a trance-like state where you focus on your inner thoughts rather than your surroundings.

Can hypnosis cure obesity?

It can set a healthy precedent. Remember, your health depends on you. You can continue eating healthy and following your exercise regime… along with practising hypnosis. Eventually, you may develop better body image.

What can go wrong with hypnotherapy?

Side effects are rare with this therapy. However, you may rarely experience:

– Nausea
– Headaches
– Dizziness
– Sleep issues
– False memories

How to self-hypnosis to quit smoking?

You can learn visualisation to practise self-hypnosis.
Also, your hypnotherapist can give you recordings of positive affirmations and suggestions that you can use to put yourself into a trance-like state.
Most importantly, you must do it regularly for best results.

Still Have Questions?

Why Should You Choose Us As Your Therapist?

Our therapists truly understand what you are experiencing and give you everything that can help you to have a more balanced life.
Registered with the Australian Hypnotherapist Association, therapists keep up to date with the latest therapies.
We at Make It Happen Hypnotherapy use Psychotherapy, Hypnotherapy, Havening, Neuro-Linguistic Programming (NLP), QHHT and Past life Regression to communicate with your subconscious mind coupled with counseling and coaching.
We provide tailor-made therapy programs for each individual and deliver lifelong changes, not short-term solutions.
Our therapists work with individuals at a personal level with compassion, which is necessary to build trust in client-therapist relationships.
Our therapists have helped hundreds of people with addiction issues and they all achieve amazing results in only a few sessions

Why Quitting Smoking is Hard?

If you are trying to quit smoking, you must be aware of how hard it is to give up smoking. Quitting smoking can be hard. As consciously, you might want to stop smoking but subconsciously, there is always a voice contradicting your will.

You may hear a voice at the back of your mind telling you that if you just quit smoking, you can’t enjoy your life, handle stress, or even relax or socialize.

You fear that even if you succeed in stopping, your life after quitting smoking will become miserable and you would feel deprived for the rest of your life. That is why some part of your mind is creating a hindrance for you to avoid smoking.

Many people are caught in this smoking addiction for very long and find it hard to break out of the cycle despite many efforts. Do you know why? Because once the smoking habit becomes a subconscious pattern, you are not able to change what smoking means to you on the subconscious level. This makes giving up smoking hard for you.

What is Included in Our Hypnotherapy for Quit Smoking Program?

*The hypnotherapy for quit smoking program will be tailor-made for each individual. Usually, only a few sessions are needed. But, since everyone’s needs are variable, the number of sessions may vary.

Break Free from Smoking: Experience the Power of Hypnosis for Quit Smoking

Experience the power of Hypnosis for Quit Smoking and become indifferent to cigarettes. Feel empowered and proud as you refuse smoking, even in the presence of others. Smoking will no longer hold influence over you. It will be a thing of the past, as you enjoy conversations without the need for cigarettes.

At Make It Happen Hypnotherapy, we provide comprehensive face-to-face and online hypnosis for quit smoking.

Our expert hypnotherapists address various aspects of your life, including bad memories, negative emotions, limiting beliefs, and more, to ensure a holistic approach to your well-being. Take the first step towards a smoke-free life.

Embrace the power of hypnosis and reclaim your freedom today!

Are you ready to be a permanent non-smoker, and enjoy your life without cigarettes in it?
Book a Hypnotic NLP Session hypnotherapy for quit smoking NOW!

Become Smoke-Free and Healthy with

Hypnotherapy for Quit Smoking

Only Few Spots Left for This Week– Secure Yours Now!

How Can Hypnotherapy for Quit Smoking Help You?

Low Cravings

Eliminate Negative POV

Build Positive Behavior's

Become Calmer

Better Physical Health

Increased Productivity