Be in Control, Be Relaxed
Do you always worry something bad could happen? Do you have a sudden and intense feeling of fear? Do these thoughts make your heart pound?
If these thoughts and feeling are controlling you and taking over your life, then it’s time to regain control with “Make It Happen Hypnotherapy”. Be in Control, Be relaxed!
How Does Panic Attack Begin?
Whenever you start worrying about your life situation, you feel a sudden and intense feeling of fear, you experience shortness of breath, chest tightening and pain, sweating and sick, you feel like out of control, it is a panic attack.
Your mind becomes hypervigilant, just like a false alarm goes off all the time whenever you face a stressful situation or under pressure, sometimes you might even find the fear and worry spiral without any reasons in life.
Panic Attack is a subconscious reaction. The fear feeds on itself by focusing on how worse things could get. It all happens outside your conscious awareness. Therefore, to overcome panic attack, you need to solve the problem at the level where it actually exists, the subconscious level. So, does hypnotherapy work for panic attack and anxiety? Yes, it does, and it works amazingly!
How Does Hypnotherapy Help to Beat Panic Attack?
Treating at Subconscious Level
When we are talking about the subconscious level, then the best way to treat at that level is hypnotherapy. Its efficacy is 93% according to various researches, higher than any other therapies.
Targeting the Root Cause
Hypnotherapy gives effective and satisfying results because we can reframe what happened that triggered the stress in the subconscious level and so as to change the way your body responses.
With hypnotherapy, we access your subconscious and educate your nervous system to be calm and tame the mind using positive suggestions, you will feel in control and reassured that you can get through whatever you are undergoing.
What is included in “Hypnotherapy For Beating Panic Attack Program”*: (5 sessions)
- Calming the Mind – Mindfulness, Witnessing self
- Replacing unwanted thinking and behaviour with desired ones using Enhanced Cognitive Behavioural Therapy(E-CBT)
- Eliminating limiting negative beliefs, upgrading the inner programming
- Inner Child Work – resolving the childhood emotions and experiences the inner child still holds
- Eliminate any fear (e.g. fear of failure, rejection, etc)
- Let go of self doubt, engineer your ideal state of confident and high self-esteem
*The program will be tailor-made for each individual.
We have a free gift for you as well. You will be given hypnotic audio to listen to every time you finish the session (except the analytical session) so that you can keep doing mind rehearsals and changing your mindset. The more you listen to it, the more you will witness the transformation.
Book your session of Hypnotherapy For Panic Attack in Brisbane at “Make It Happen Hypnotherapy” with Sandy now!
What To Expect From Your Sessions?
Sandy will take you into a relaxed, receptive trance state where you can make profound changes within yourself. Once your body is relaxed, your mind will relax too. By this method, we can gain access to the subconscious mind where we can solve any problems you may have.
In just around 5 sessions, you can recover entirely without adverse side effects. All clients reported that the beneficial effects last long after the hypnotherapy program for panic attack.
Recognize Stress Pattern
There may be some specific events or issues in your life such as work or family pressures, a redundancy or a break-up that causes panic attack and needs to be discussed, recognition of triggers and the co-relation of your panic attack is important. The goals of sessions are set accordingly.
Rewire Programmed Thinking
Hypnosis is about changing your thinking patterns and perspectives. We rewire your programmed thinking to new thoughts and smash your old limiting belief that have that caused the panic attack, so as to create true freedom. With the new-formed beliefs and thoughts, you will look at everything differently and thus your attitude towards situations will be shifted as well.
With hypnosis, you will be given some coping strategies and rehearse it in trance state, once your mind and body get familiar with your calmness, it will turn into reality.
Reasons Why You Should Choose Sandy As Your Therapist?
Skilled and Professional
- Sandy truly understands what you are experiencing and gives all that can to help you to have a more balanced life.
- Registered with the Australian Hypnotherapist Association, Sandy also keeps up to date with the latest therapies.
- Sandy uses Psychotherapy, Hypnotherapy, Neuro-Linguistic Programming to communicate with your subconscious mind coupled with counselling and coaching.
- Provide tailor-made programs for each individual and deliver life long change, not short term solutions.
- Sandy has helped hundreds of people with panic attack and they all achieve amazing results in only a few sessions.
The comprehensive treatment is given because life problems of everyone are related, so tackling just one issue may not completely solve your problem. Therefore, we may be dealing with bad memories, negative emotions, phobias, limiting beliefs, addictions, poor relationships, etc. in the program.
Are you ready to live a life without any fear? Try Hypnotherapy for Panic Attack in Brisbane with Sandy!
Your fearless life is just a phone call away!