Are you someone prone to misplacing things due to bad memory? Are you often identified as absent-minded due to repeated instances of bad memory? Do you often wonder how your memory could be improved? Thankfully, we at “Make it Happen Hypnotherapy” in Brisbane offer an avenue for improving both long and short term memory? Imagine living a fulfilling life with great memories!
What causes your memory to worsen?
Till now science is yet to fully understand the mechanism behind memory but even then, the importance of memory in our lives cannot be undermined. Memory plays a critical role in our well-being. Without memories, we could not have any sense of time and continuity in our lives. Our lives are mostly governed by short- and long-term memory. While the former is important for analytical thinking like calculation, logic, and immediate recall, let’s say a phone number. The latter is important for recollecting past life events and for assimilating information while studying etc.
Among the population, people come with varying degrees of memory. Among these, certain individuals are known to struggle with their memories. They often misplace things and have trouble navigating routes while travelling etc. Many believe the quality of memory is in-born, but others believe it can be better through training and other interventions.
People with bad memory tend to fare badly in school and job environments. In extreme cases, they might even drop out of school or could be laid off from work due to their below-par performance. Such individuals become withdrawn from the world which can impact their normal social and psychological wellbeing. Fortunately, hypnotherapy can help.
Through hypnotherapy as an intervention, people can learn to form new positive thinking patterns and come out of the self-limiting beliefs that hold them back at the subconscious level.
For such individuals, who suffer from memory problems or forgetfulness, we at Make it Happen Hypnotherapy can help to get your memory back on track.
How does Hypnosis Work in Memory Improvement?
Resolving Mind Conflicts
The first task our hypnotherapists embark upon is to find out why you have bad memory. When there is conflict between intellect and emotions, emotions always win. Through hypnotherapy, we work with the emotions, the subconscious feeling mind, which we can link what you want to achieve with pleasure, so that you can feel how it’s like when you achieve your desired outcome. Real changes can happen when the subconscious and conscious mind aligns.
Delinking Negative Thinking
In most cases of bad memory, the person is held back by their past. Negative events seem to have had a heavy impact on their confidence and self-esteem. The person no longer believes that can “fit-in” the society as normal individuals with a bad memory. The belief becomes so strong that it becomes a sort of self-identification to which the person holds on to quite strongly.
Reframing the Belief System
Hypnotherapists can help change a person’s belief system by taking you back to find out where you formed the wrong belief in the first place, and challenge it with your adult perspective, so that you can reprogramme your mind with the new beliefs and achieve a healthy attitude towards yourself.
Over several sessions, the individual starts co-operating with our therapist where even they start believing in possibilities of “change” within themselves.
Embedding Positive Suggestions
During this trance state, you are relaxed and focused, our hypnotists can inplant positive and empowering suggestions to your subconscious mind as the brain is highly receptive, open and sensitive to suggestions. This is done over several sessions to develop new improved memory, and you will no longer adhere to your old-thought patterns.
Forming New Responses
During each session, our hypnotists ask the individual to manipulate their mental environment, with the empowering thoughts that have been newly introduced into their mind. Such an exercise allows them to develop new patterns in thinking, even altering neural-pathways within the brain to bring about a new set of behavior in the individual. They can break free from the grip of their age-old thought patterns and start looking at life with new possibilities.
Our Results: Hypnosis for Memory Improvement
Our lead Hypnotherapist, Sandy along with other hypnotherapists will teach you different powerful mind tools and techniques for your daily use. You will learn to disengage from certain detrimental thoughts that hold you back in life. The emphasis here is to drop the “mental burden” you carry in your lives.
Most individuals who undergo hypnotherapy in Brisbane at “Make it Happen Hypnotherapy” gain sufficient confidence to go back to their normal lives. They gain a new perspective on life that remarkably improves the overall quality of their lives.
Face to face and online hypnotherapy sessions are available at Make It Happen Hypnotherapy in Brisbane.