Make It Happen Hypnotherapy
Book a Strategy Call

Be Calm, Be Happy

Hypnotherapy for Depression

Discover hope and healing through the transformative power of hypnotherapy for depression. Unlock the underlying causes of depression, cultivate positive emotions, and embrace a brighter future.

Why Hypnotherapy for Depression?

Hypnotherapy offers a holistic approach to address depression by accessing the subconscious mind, helping individuals break free from negative thought patterns and find relief.

Subconscious Healing

Identify and reframe deep-rooted beliefs and emotions that contribute to depression.

Positive Emotional Reinforcement

Cultivate positive emotions and develop a resilient mindset.

Lasting Change

Address the root causes of depression for sustainable emotional well-being.

Empowerment and Self-Discovery

Rediscover inner strengths and resources to cope with depression.

Why Should You Choose Us?

Our Google reviews

Our Process for Hypnotherapy for Depression

Let go of pent-up emotions that contribute to the issue.

Explore and resolve the root causes and triggers of the issue.

Develop healthy coping mechanisms to handle negative thoughts more effectively.

Identify and transform self-limiting beliefs that perpetuate the issue.

Reprogram your emotional reactions for different situations.

Acquire strategies to maintain your progress and prevent relapses.

Solidify positive changes and maintain long-term results.

Benefits of Hypnotherapy for Depression

Mood Enhancement

Experience improved mood and emotional balance.

Stress Reduction

Learn effective relaxation techniques to manage stress and anxiety.

Self-Esteem Boost

Build self-esteem and self-confidence, fostering a positive self-image.

Coping Strategies

Develop healthy coping strategies to deal with life's challenges.

Personal Transformation

Unlock personal growth and positive life changes.

Enhanced Well-being

Cultivate a sense of well-being and renewed zest for life.

zz testimonial3

What Others Are Saying?

Our Certifications

FAQ

With our dedicated three-step process at our Wellness Centre, we are committed to assisting you in achieving lasting positive change in your life. Here’s what you can expect:

Step 1: Free Consultation

During the free consultation, our experienced Holistic Therapist will listen to your goals and challenges. We will design the perfect program tailored to your needs, allowing you to choose from our team of experienced holistic therapists.

Step 2: Holistic Program Experience

Immerse yourself in our comprehensive life-changing program. Our proven 3-7 step approach will guide you towards a happier and more fulfilling life. Experience profound transformations as you progress through the program.

Step 3: Dedicated Customer Service

Our MIHH team is dedicated to your success and satisfaction. We provide a free follow-up to ensure ongoing support and address any questions or concerns you may have on your transformative journey.

During the free consultation, our holistic therapist will answer your questions and provide guidance. You’ll also have the opportunity to choose the therapist you prefer to work with. Book a FREE consultation now.

If you’re unsure which holistic therapy is the best fit for you, rest assured that we integrate a variety of modalities to enhance the effectiveness of our sessions. Apart from Clinical Hypnotherapy, we also offer modalities such as Psychotherapy, Havening, Coaching and NLP, QHHT and past life regression. Our experienced team will select for you the most suitable therapy based on your needs and preferences for each session.

Hypnosis is nothing less than the deliberate creation of the REM (Rapid Eye Movement) state in ourselves. By deliberately activating the REM state, we open the interface with the subconscious, where our brainwave slows down to alpha state, and we become highly receptive and suggestible for changes.
All the work we do here at Make It Happen Hypnotherapy is through collaboration. As Hypnotherapist, we act as a guide of your internal experience, the mediator of different parts of your psyches. Thus, as long as you have the willingness to go within, you can get to a hypnotic state very easily. Being present, mindful of your inner experience is the key.
What it takes for a successful session, is your willingness to follow the instructions and TRUST the process. Our experienced clinical therapists will help you with their expertise to achieve whatever you desire to change or overcome. Know that EVERYONE can rewire, re-program their brain.

The timeline varies based on individual circumstances, readiness, commitment. Our goal is to facilitate rapid, sustainable, long-lasting changes in your life.

At our holistic wellness centre, we understand that financial circumstances can vary. That’s why we offer Sliding Scale Pricing, allowing us to accommodate different income groups and ensure accessibility to our services for all. This flexible payment model is tailored to individual financial situations, making our sessions affordable and inclusive.

Absolutely! We offer online therapy to meet the growing demand for remote support. Our online sessions provide the same level of expertise, guidance, and transformative results as our in-person sessions, ensuring you receive the support you need from wherever you are.

Online Hypnotherapy for Depression

Be Happy

Hypnotherapy for Depression Are you going through a dark phase in life that has impacted your overall well-being? Do you feel that you’re always in a gloomy mood? Are you experiencing loss of hope, anxiety, loss of appetite and suicidal thoughts? Because if some or all of this is happening to you, then don’t waste another minute as this can turn life-threatening. Find happiness with Make it Happen Hypnotherapy where you will achieve an enhanced quality of life by eliminating stress and sadness with the help of our hypnotherapist in Brisbane.

Are You Unable to Control the Negative Thoughts Clouding Your Mind?

Hypnotherapy for Depression When you feel sad even without any reason, find yourself self-loathing, start losing interest in activities that you once used to enjoy, or worse, want to end your life, then consider it high alert and try to find help as soon as possible. In order to help yourself recoverfrom these feelings, you need a professional that understands you and guides youin every step of the way as you are under depression. Depression must be taken seriously, as it is not only about being sad but affects the chemical balances of your brain.

 

Depression may come in different forms, and varies from being mild to going severe. Symptoms may include:

 

  • Feeling a constant low with yourself
  • Lack of interest in things that used to once excite you
  • Appetite changes – gaining or losing weight without the element of dieting
  • Oversleeping or being sleepless
  • Feeling tired and lacking energy
  • Feeling unvalued or guilty
  • Facing difficulty to make decisions and in concentrating
  • Thoughts of suicide or about dying

The Thinking Pattern of Depressed People

Hypnotherapy for Depression Are you keep worrying about the future or ruminating about the past?Blaming yourself why you didn’t do something well enough?Over the years, a negative loop pattern is formed in the mind.

Powered by strong emotions, depression tends to induce emotional thinking in black and white terms, all or nothing, extreme thoughts, using less of the strategic left brain. Extreme thoughts like “nothing good ever happens to me” or “People always let me down” etc. Whereas, some people are oversimplified, absolutist.

How Hypnotherapy Helps Depression?

With Hypnotherapy, it helps you to:

  • Stop worrying and ruminating and be able to stay in the present moment
  • Challenge limiting beliefs, recognize the negative patterns of behaviour and thoughts and redirect them in a positive way
  • Positively respond to the challenges in a sensible manner
  • Cope unwanted feelings and convert them with feelings of peace and happiness
  • Your thinking will become less extremist, much less black and white by shifting the focus from the right side of the brain to the left side with strategic thinking
  • Engineer your ideal state of strength and confidenceto overcome challenges
  • Appreciate everything more

What is Included in “Hypnotherapy for Ending Depression Program”*?

Our online therapy for depression enables you to:

  • Visualisation – Develop the belief in self and build hope for the future, leaving the depression behind
  • Challenge limiting beliefs and biased thinking
  • Stop and Replace – Replacing unwanted thinking and behaviour with desired ones using Enhanced Cognitive Behavioural Therapy(E-CBT)
  • Stress Management
  • Beat Depression with positive suggestions, regenerate peace and happiness
  • Havening for Positivity
  • Find your life purpose (optional)
  • May Involve Parts Therapy or Inner Child Work,etc
  • Deal with other psychological issues if necessary

 

*The program will be tailor-made for each individual.

What Do You Expect by the End of the Program?

As you begin to worry less and ruminate less, and relax more during the day, you will face challenges with a shift of mind. You will also have better quality of sleep at night, and your energy levels will normalize. With the slow wave sleep, you will start to recharge your battery, so that you begin to wake with renewed motivation, energy and confidence. As depression lifts, your appetite should also return to normal.You will feel unstuck and stay out of depression for the rest of your life.

 

Yoga outdoors

Free Gift

 

We have a free gift for you as well! You will be given hypnotic audio to listen to every time you finish the session (except the analytical session) so that you can keep doing mind rehearsals and building a mindset for a slim and healthy body. The more you listen to it, the more you will witness the transformation.

Depression can cause serious health, relationship, and work problems. Come out of this darkness and help yourself see the light because you deserve each ounce of happiness to surround you all the time!

Book now with Sandy to see the change!

Book a FREE Hypnotic-NLP Strategy Session now

(20 mins Phone Call) 

Hypnotherapy

Our Clinical Hypnotherapists will guide you into a state of trance similar to daydreaming. By working with your subconscious mind, we will find out the underlying causes of your emotional suffering, and establish desired outcomes for you. To achieve this, we will use various techniques like Inner Child Therapy, Regression, Parts Therapy, Gestalt Therapy, Rewind Technique, and more.