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Hypnotherapy for Conquering Fears and Phobias

Is a certain fear or phobia holding you back, causing distress or panic in your everyday life? 

Imagine the relief of liberating yourself from this crippling fear. 

With just a few sessions of hypnotherapy for fears and phobias at Make It Happen Hypnotherapy, you can overcome your phobias and reclaim your peace of mind.

Understanding Fears and Phobias

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Fears and phobias are intense, irrational fears that can cause significant distress and impact your day-to-day life. From fear of spiders to fear of flying, these phobias can be diverse and unique to each individual. Hypnosis for fears and phobias has been recognized as a potent and effective method to help you break free.

How Does Hypnotherapy for Fears and Phobias Work?

Living with fears and phobias is more than just feeling scared. These intense irrational fears can pervade every aspect of your life, generating undue stress and anxiety. When you’re controlled by your fears, you may find yourself avoiding certain situations, places or objects that trigger your fear, often constraining your lifestyle and personal freedom.

Further, the strain of living with untreated fears and phobias can trigger other mental health conditions, including panic disorder, depression, and generalized anxiety disorder. That’s why it’s crucial to address these fears head-on, to prevent them from escalating and taking a toll on your overall well-being.

This is where our ‘Hypnotherapy for Fears and Phobias’ service at Make It Happen Hypnotherapy can be transformative. It offers a powerful, safe, and effective strategy to help you manage your fears and phobias, empowering you to regain control and improve the quality of your life.

How Does Hypnotherapy for Claustrophobia Work?

Our Hypnotherapy experts guide you to relive the fear-inducing scenarios in a state of trance. This helps to address the deep-rooted causes of your fears and phobias and allows you to understand their origin.

Through hypnosis, we can help you manipulate your mental images associated with your fears, leading to a changed perception and response. This transformative process helps in replacing negative thought patterns with positive, empowering ones.

Our therapists enable you to confront and overcome self-limiting beliefs that may be fueling your fears. Hypnosis can help to reorder these ingrained patterns, preparing you to manage your fears with a level of anxiety that is typical and manageable.

Our therapists will introduce coping strategies and guide you to practice mentally with images associated with the phobia before facing real situations. This practice enables you to build confidence and resilience to face your fears.

How Effective is Hypnotherapy for Fear and Phobias?

Hypnosis and Neuro-Linguistic Programming (NLP) have shown promising results in overcoming fear and phobias. Our hypnosis sessions are designed to modify neural pathways in your brain, effectively addressing and diminishing your irrational fears.

What is Included in the Hypnotherapy for Fear and Phobias Program?

  • Hypnotherapy for fear and phobias will help you to regulate your emotions
  • Stopping rumination through witnessing self
  • Replacing unwanted thinking and behavior with desired ones using Enhanced Cognitive Behavioural Therapy (E-CBT) for PTSD
  • Developing an objective narrative of the past in a trance state, so that you are no longer triggered subjectively
  • Using havening techniques to delink your negative emotions with past experience
  • Working on the Inner Child to heal it, let go of past fear, guilt, anger, and/or other negative emotions
  • Carrying out Hypnotherapy for self-confidence, high self-esteem, and self-worth
*Note: Our hypnotherapy for fear and phobias program is uniquely designed for each individual. While significant changes can often be seen in just a few sessions, the total number can vary according to individual needs.

Why Should You Choose Us As Your Therapist?

Skilled and Professional

  • Our therapists truly understand what you are experiencing and give you everything that can help you to have a more balanced life.
  • Registered with the Australian Hypnotherapist Association, therapists keep up to date with the latest therapies.
  • We at Make It Happen Hypnotherapy use Psychotherapy, Hypnotherapy, Havening, Neuro-Linguistic Programming (NLP) to communicate with your subconscious mind coupled with counseling and coaching.
  • We provide tailor-made therapy programs for each individual and deliver lifelong changes, not short-term solutions.
  • Our therapists work with individuals at a personal level with compassion, which is necessary to build trust in client-therapist relationships.
  • Our therapists have helped hundreds of people with sleep issues and they all achieve amazing results in only a few sessions

What Can You Expect from the Hypnotherapy for Fear and Phobias Program?

At “Make It Happen Hypnotherapy”, our team of experienced therapists works closely with you to unlearn irrational fears. During the state of trance in our online hypnosis sessions, we can help “reset” your deeply held negative associations with positive ones. This reframing of thought patterns and emotions contributes to helping individuals overcome their fears and phobias.

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We’re ready to help you make this change – Are you ready to conquer your fear?

Book a FREE Consultation Session to cure Fear and Phobias NOW!

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What Others Are Saying?

Hypnosis for Curing Fears and Phobias


Are you having fear or phobia that stops you in your tracks or causes you mental distress? Do you find yourself in unavoidable situations and feel panic and shaking? Ready to let go of your phobia? Just a few sessions of hypnotherapy for curing fears and phobias at Make It Happen Hypnotherapy with our phobia specialist will enable you to get rid of your fear forever!

What are Fears and Phobias?

Fears and phobias feed itself. You might find your phobias have got worse over the years, stopping you from enjoying many things in your life as you try to avoid the threatening object/situation. Phobias differ from the usual scary experiences as they are persistent and cause high levels of anxiety in the individuals. If you find your fearful response of phobia is too intense and out of proportion of the actual threatening situation, and even goes out of your control, you need to do something about it. Some common phobias are:

  • Specific phobias: fear of spiders or other animals, heights, flying, driving, needles, blood, dental treatment, confined spaces, etc.
  • Social phobias: fear of social situations such as dinner parties due to scrutiny and judgment by others, performance anxiety.
  • Agoraphobia: fear of leaving a familiar or safe area (home).

Fear or Phobia is a Learned Response

The reaction of fear is linked with specific objects or situations and the brain automatically activates the fight/flight/freeze system in response to the stimulus. You might have earlier experience with a specific object/ situation in which you felt very frightened that you might not even remember such as a childhood scary experience. Further, you might have picked up your fear or phobia from your parents, i.e. you learned their fearful response unconsciously.

No matter what fear or phobia you are experiencing, it is best to treat the underlying neural associations that trigger the response of the fight/flight/freeze system in your body through hypnotherapy for fear/phobias. With us, you can get the best hypnotherapy for curing fears and phobias.

How Does Hypnotherapy Cure Fear and Phobias?

Using Hypnotherapy combined with NLP can be a very rapid cure for fear and phobias. We will help you unlearn the response at a subconscious level so that you can easily get rid of any fearful object or situation and come out feeling free. Hypnotherapy tackles the problem by:

What is Included in The “Hypnotherapy for Curing Fears and Phobias Program”?
(3 sessions)

  • Mindfulness, Witnessing self
  • Replacing unwanted thinking and behaviour with desired ones using Enhanced Cognitive Behavioural Therapy(E-CBT)
  • Timeline Therapy, NLP techniques, etc
  • Eliminate any fear (e.g. fear of failure, rejection, etc)

*The program will be tailor-made for each individual.

Why Should You Choose Sandy As Your Therapist?

Skilled and Professional

  • Sandy truly understands what you are experiencing and gives all that can to help you to have a more balanced life.
  • Registered with the Australian Hypnotherapist Association, Sandy also keeps up to date with the latest therapies.
  • Sandy uses Psychotherapy(E-CBT), Hypnotherapy, Neuro-Linguistic Programming to communicate with your subconscious mind coupled with counselling and coaching.
  • Provide tailor-made programs for each individual and deliver life long change, not short term solutions.
  • Sandy has helped hundreds of people with fears and phobias and they all achieve amazing results in only a few sessions.

Comprehensive Solutions


The comprehensive treatment is given because life problems of everyone are related, so tackling just one issue may not completely solve your problem. Therefore, we may be dealing with bad memories, negative emotions, phobias, limiting beliefs, addictions, poor relationships, etc. in the program.

Sometimes, people fail to recognize and troubleshoot the problem for themselves. Especially most of the time, the issues you are having may not be tangibly related to the root cause of the issue, and tackling just one issue may not completely solve your problem.

We make sure that all people seeking for an effective solution are provided comprehensive treatment, recognize other correlated issues and what’s happening in your life in general. For example, we may be dealing with bad memories, negative emotions, phobias, limiting beliefs, addictions, poor relationships, etc. in the program. It’s our promise to help you identify and treat the real cause of the problem and offer long-term result.


Get ready to say good-bye to all your irrational fears or phobias. Book a Session of Hypnotherapy with our phobia specialist and not let it control you anymore!

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What Others Are Saying?

"I approached MIHH to help me with my anxiety and some intense phobias I had developed that were hindering me in daily life. I really liked how kind they were. They made the entire process very comfortable by checking up on me regularly and making sure I was benefitting from the treatment. Thanks to MIHH for helping me regain my confidence and giving me the ability to do a lot more things compared to what I was able to do earlier. I would recommend MIHH to anyone who is looking to fix their mental health issues t as their hypnotherapy is very effective. I’m really grateful to them."

Welcome to Make It Happen Hypnotherapy

30 Minutes FREE Strategy Zoom Call

Book your 100% FREE no-obligation 30-minute Strategy Zoom Call with our Senior Therapist (Sandy Wong) that could help you flip the switch on rewriting your subconscious script.

What To Expect:

We will share with you how we integrate cutting-edge advanced mind tools to create lifelong changes.

You’ll be getting a fully customized breakdown of how to transform your life in many areas which has been effectively used to change the lives of hundreds of people like you. 


Our Clinical Hypnotherapists will guide you into a state of trance similar to daydreaming. By working with your subconscious mind, we will find out the underlying causes of your emotional suffering, and establish desired outcomes for you. To achieve this, we will use various techniques like Inner Child Therapy, Regression, Parts Therapy, Gestalt Therapy, Rewind Technique, and more.