Make It Happen Hypnotherapy
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Hypnotherapy for Anger Management

Harness the power of hypnotherapy to effectively manage anger and cultivate inner peace. Break free from destructive patterns and develop healthy responses through targeted subconscious reprogramming.

Why Hypnotherapy for Anger Management?

Unlike conventional approaches, hypnotherapy addresses the deep-rooted emotions and subconscious patterns that fuel anger, leading to lasting transformation.

Emotional Regulation

Learn powerful techniques to manage and channel anger constructively.

Access deep-rooted emotions

Access the subconscious mind to identify and heal the underlying triggers of anger.

Lasting Change

Address the source of anger and replace it with healthier emotional responses.

Empowerment and Self-Control

Gain tools and strategies to maintain emotional balance in various situations.

Why Should You Choose Us?

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Our Process For Anger Management

Let go of pent-up emotions that contribute to the issue.

Explore and resolve the root causes and triggers of the issue.

Develop healthy coping mechanisms to handle anger triggers more effectively.

Identify and transform self-limiting beliefs that perpetuate the issue.

Reprogram your emotional reactions for different situations.

Acquire strategies to maintain your progress and prevent relapses.

Solidify positive changes and maintain long-term results.

Benefits of
Hypnotherapy for Anger Management

Anger Release

Release and heal deep-seated anger, allowing for emotional catharsis and relief.

Stress Reduction

Reduce stress levels by learning relaxation techniques and managing anger triggers.

Improved Communication

Enhance interpersonal relationships by developing effective communication skills during moments of anger.

Emotional Healing

Heal underlying emotional wounds that contribute to anger outbursts.

Self-Awareness and Insight

Gain a deeper understanding of the underlying emotions and triggers that lead to anger.

Brain Rewiring for Calmness

Cultivate self-control and make conscious choices in managing anger responses.

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What Others Are Saying?

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FAQ

With our dedicated three-step process at our Wellness Centre, we are committed to assisting you in achieving lasting positive change in your life. Here’s what you can expect:

Step 1: Free Consultation

During the free consultation, our experienced Holistic Therapist will listen to your goals and challenges. We will design the perfect program tailored to your needs, allowing you to choose from our team of experienced holistic therapists.

Step 2: Holistic Program Experience

Immerse yourself in our comprehensive life-changing program. Our proven 3-7 step approach will guide you towards a happier and more fulfilling life. Experience profound transformations as you progress through the program.

Step 3: Dedicated Customer Service

Our MIHH team is dedicated to your success and satisfaction. We provide a free follow-up to ensure ongoing support and address any questions or concerns you may have on your transformative journey.

During the free consultation, our holistic therapist will answer your questions and provide guidance. You’ll also have the opportunity to choose the therapist you prefer to work with. Book a FREE consultation now.

If you’re unsure which holistic therapy is the best fit for you, rest assured that we integrate a variety of modalities to enhance the effectiveness of our sessions. Apart from Clinical Hypnotherapy, we also offer modalities such as Psychotherapy, Havening, Coaching and NLP, QHHT and past life regression. Our experienced team will select for you the most suitable therapy based on your needs and preferences for each session.

Hypnosis is nothing less than the deliberate creation of the REM (Rapid Eye Movement) state in ourselves. By deliberately activating the REM state, we open the interface with the subconscious, where our brainwave slows down to alpha state, and we become highly receptive and suggestible for changes.
All the work we do here at Make It Happen Hypnotherapy is through collaboration. As Hypnotherapist, we act as a guide of your internal experience, the mediator of different parts of your psyches. Thus, as long as you have the willingness to go within, you can get to a hypnotic state very easily. Being present, mindful of your inner experience is the key.
What it takes for a successful session, is your willingness to follow the instructions and TRUST the process. Our experienced clinical therapists will help you with their expertise to achieve whatever you desire to change or overcome. Know that EVERYONE can rewire, re-program their brain.

The timeline varies based on individual circumstances, readiness, commitment. Our goal is to facilitate rapid, sustainable, long-lasting changes in your life.

At our holistic wellness centre, we understand that financial circumstances can vary. That’s why we offer Sliding Scale Pricing, allowing us to accommodate different income groups and ensure accessibility to our services for all. This flexible payment model is tailored to individual financial situations, making our sessions affordable and inclusive.

Absolutely! We offer online therapy to meet the growing demand for remote support. Our online sessions provide the same level of expertise, guidance, and transformative results as our in-person sessions, ensuring you receive the support you need from wherever you are.

Online Hypnosis Therapy for Anger Management

BE CALM & IN CONTROL​

Do you easily get irritated and angry, and it’s affecting your personal and social relationships?Do you take things too personally and easily feel criticised and being defensive?When things don’t go your way, or when you are in a heated discussion, do you find anger comes out of proportion?Instead of keep feeling regret after lashing out, apologise to your loved ones what can’t be undone, with Hypnotherapy, you can down regulate the emotions effectively because anger is a subconscious reaction. Instead of talk therapy, few sessions of Hypnotherapy for Anger Management at “Make It Happen Hypnotherapy” in Brisbane will help you to deal with anger constructively, making you a much calmer person in any situations.

Are You Allowing Anger to Control You?

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Although it might sometimes feel like your anger “explodes” and comes out of nowhere, this is never the case. Anger is often just the tip of the iceberg, underneath the anger, there can be mixed emotions like hurt, fear, sadness, disappointed, overwhelmed, insecure, frustrated, embarrassed, helpless. Some people describe anger as a “secondary emotion”. This means that anger is a response to the primary emotion. For example, when you feel hurt, you might lash out with anger in response.

When you were a child, you might easily pick up how your family members or other people deal with anger. And now, as an adult, you choose to learn to recognize your feeling, and manage anger and your negative emotions, so that you don’t let your anger influences how you behave and able to calmly cope with any stressful situations.

Anger is the natural physical response of the body in any stressful or frustrating situations, it can fuel up quickly when it becomes a subconscious reaction and can deteriorate negative physical and psychological effects on you. Therefore, the appropriate step is to manage the expression of anger, and we are offering the most effective solution for it – Hypnotherapy for Anger Management, so that you can deal with anger in a more compassionate manner, be more in control, so that you can keep your relationship with your love ones.

How Does Hypnotherapy Work for Anger Management?

Hypnotherapy works at a deeper level with your mind to resolve your anger issues:

What is Included in The “Anger Management Program”?

Free Gift

 

We have a free gift for you as well! You will be given hypnotic audio to listen to every time you finish the session (except the analytical session) so that you can keep doing mind rehearsals and changing your mindset to keep calm. The more you listen to it, the more you will witness the transformation.

Why Should You Choose Sandy As Your Therapist?

Skilled and Professional
  • Sandy truly understands what you are experiencing and gives all that can to help you to have a more balanced life.
  • Registered with the Australian Hypnotherapist Association, Sandy also keeps up to date with the latest therapies.
  • Sandy uses Psychotherapy, Hypnotherapy, Neuro-Linguistic Programming, Havening to communicate with your subconscious mind coupled with counselling and coaching.
  • Provide tailor-made programs for each individual and deliver life long change, not short term solutions.
  • Sandy has helped hundreds of people with anger issues and they all achieve amazing results in only a few sessions.

Comprehensive Solutions

 

The comprehensive treatment is given because life problems of everyone are related, so tackling just one issue may not completely solve your problem. Therefore, we may be dealing with bad memories, negative emotions, phobias, limiting beliefs, addictions, poor relationships, etc. in the program. Instead of hiding your anger or ignoring it, it’s time to manage it in a healthy way.

Face to face and online hypnotherapy session is available at Make It Happen Hypnotherapy in Brisbane.

 

Book a FREE Hypnotic and NLP Strategy Session to regulate your emotions and improve your relationship now!

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What Others Are Saying?

"The online therapist at MIHH was kind-hearted and listened to all the issues that I had with real care and empathy. She really helped me work through an issue and I am so much happier."

Book a FREE Hypnotic-NLP Strategy Session now

(20 mins Phone Call) 

Hypnotherapy

Our Clinical Hypnotherapists will guide you into a state of trance similar to daydreaming. By working with your subconscious mind, we will find out the underlying causes of your emotional suffering, and establish desired outcomes for you. To achieve this, we will use various techniques like Inner Child Therapy, Regression, Parts Therapy, Gestalt Therapy, Rewind Technique, and more.