Break free from the cycle of drinking. Our clinical hypnotherapy helps you resolve the subconscious triggers behind alcohol dependency, empowering you to build a healthier, more fulfilling life.
With our holistic therapy, we have helped countless individuals achieve remarkable transformations. From improved mental well-being to strengthened relationships, our proven results speak for themselves.
It’s not a lack of willpower.
You’ve likely told yourself “I’ll cut back” or “just one tonight,” only to find yourself back in the same cycle.
The urge to drink is powerful because it’s not a conscious choice—it’s a deeply programmed subconscious habit.
It’s not that you don’t want to stop… It’s that something deeper is being triggered:
Feel like you need a drink to unwind after a long day? This common coping mechanism often leads to more anxiety and stress the next day, fueling the cycle.
Does the thought of a social event without alcohol feel impossible? When drinking is tied to your social identity, breaking free can feel isolating and difficult.
Is pouring a drink at 5 PM so automatic you don't even think about it? This is a subconscious habit loop. Our Hypnotherapy for Alcohol program helps break that loop.
Are you using alcohol to numb difficult feelings or escape from past trauma? Many people do. We help you heal the underlying cause so you no longer need to escape.
Hypnotherapy isn’t about willpower—it’s about rewiring the mind from within.
It is a specialised therapeutic approach that uses hypnosis to help you break free from alcohol dependency and restore balance in your life.
By guiding you into a deeply relaxed, trance-like state, a hypnotherapist works with your subconscious mind to uncover the emotional triggers, stressors, and patterns that fuel alcohol use. This process helps you build healthier coping mechanisms, resolve inner conflicts, and regain control—without relying on willpower alone.
Our sessions are a collaborative and gradual process that empowers you to use the power of your own mind. We blend Clinical Hypnotherapy with proven modalities like Havening and Cognitive Behavioural Therapy (CBT) into a detailed treatment plan.
We begin by exploring the specific situations, emotions, or beliefs that trigger the urge to drink.
We guide you to address and heal the underlying issues—such as stress, anxiety, or past events—that fuel the drinking habit.
We help you build new, powerful coping mechanisms so you can handle life’s challenges without needing to turn to alcohol.
We work to transform your core beliefs, such as “I need a drink to relax,” into empowering new perspectives.
Using targeted hypnotic techniques, we help you break the automatic, subconscious link between a trigger and the act of drinking.
You will acquire powerful strategies and mental tools to maintain your progress and confidently handle any future temptations.
While many of our clients seek help to reduce or stop drinking, our framework is highly effective for a wide range of alcohol-related patterns and underlying causes, including:
For when alcohol becomes your go-to relief from stress, overwhelm, or burnout. We help you regulate your emotions without needing to escape through alcohol.
When “just one” often turns into many, especially during social settings or weekends. We reprogram subconscious triggers and help you regain conscious control.
If alcohol is masking deeper emotional pain, we work at the root—supporting emotional healing and building healthier inner coping strategies.
Alcohol may feel like it helps you relax, but it often wrecks deep sleep. Hypnotherapy helps reset your nervous system and support natural, restorative rest.
Many clients carry guilt or shame around their drinking. We help dissolve these subconscious patterns and guide you toward self-forgiveness and empowerment.
You may look successful on the outside, but secretly rely on alcohol to unwind. We help you break the cycle and reconnect with your power, clarity, and purpose—without giving up your edge.
Imagine waking up clear-headed, energized, and fully present—without the guilt, the cravings, or the morning fog. When you release the subconscious patterns behind your drinking, you don’t just stop the habit… you reclaim your power.
Here’s what clients experience after just a few sessions:
Your mind feels lighter and clearer, and you no longer need alcohol to wind down or numb out. Sleep improves, and your energy returns.
You feel more comfortable being yourself—without needing a drink to fit in, loosen up, or get through awkward moments.
Stress no longer drives you to reach for a drink. You respond instead of react, staying calm and in control.
You get back in touch with your goals. With cravings reduced, your momentum and focus return—and so does your sense of purpose.
You start breaking the cycle of self-criticism. As the emotional drivers behind drinking fade, you feel lighter and more self-accepting.
Sandy Wong has transformed the lives of over 800 individuals — from ages 7 to 70 — through hypnotherapy in Australia over the past six years, and has spent the last three years expanding her work with clients across the globe.
Discuss Your Goals and Therapy Plan Today
You can experience our clinical hypnotherapy from the comfort of your home—anywhere in Australia or globally.
We deliver the same results as in-person sessions, using our proven MIHH Transformation Framework—a powerful blend of Hypnotherapy, NLP, Havening, Breathwork, and Coaching for fast emotional shifts.
We’re proudly Australian-based and committed to delivering world-class care online.
Soon, we’ll also be expanding through local partnerships across Australia.
Why clients love our online format:
No travel. More privacy and flexibility.
Same process, same result as in person sessions.
→ Yes—Absolutely. This goes far beyond talk therapy. We work directly with your subconscious mind — where deep-rooted beliefs and emotional imprints lie. We uncover the root cause and reprogram those patterns at the source, helping you create lasting change from the inside out.
→ Not at all. Our online clients report equal (or even better) results, as healing often goes deeper when you are in the comfort and safety of your own home.
→ Most feel a great shift after one, but deeper, lasting change typically happens over 3–5 sessions. The duration depends on the intensity of your habit and your personal goals.
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Hypnotherapy is highly effective because it bypasses willpower and works directly on the subconscious root of the habit. While success varies for each individual, many clients with a genuine desire to change experience profound and lasting results in breaking the cycle of dependency.
→ Our practitioners are certified in: Clinical Hypnotherapy | NLP | Havening | Breathwork | Quantum Healing Hypnosis Technique (QHHT) | Coaching and more.
Yes, absolutely. You are always in control. Hypnosis is a state of deep relaxation and focused attention, similar to meditation. You are aware of everything that is happening and can come out of the state at any time. Our role is to be your guide.
Hypnotherapy is a powerful complementary therapy for changing the psychological patterns of addiction. For severe physical dependency, it is essential to consult with a medical doctor. Our method is extremely effective for resolving the mental and emotional triggers that drive the desire to drink.
Book your free 1:1 session with Sandy and finally feel calm, clear, and confident—without anxiety, people-pleasing, or second-guessing yourself.
✅ Australia-Based
✅ Over 800 Clients Served
✅ 5-Star Feedback Across the Board
Our holistic therapists are dedicated to help you to harness the power of the mind and emotions, so that you can gain your freedom and be the best version of yourself.
2025 Make It Happen Hypnotherapy, Registered in Queensland, Australia
Registered Addrss: Suite 1, 2 Benson Street, Benson House, Toowong, Brisbane, QLD, 4066 Australia
You’re one step away from the clarity you’re looking for. See why over 800 Australians trust us:
✅ 7+ Years Experience
✅ 800+ Client Transformations
✅ 4.8 ★★★★★ Google Rating
At Make It Happen Hypnotherapy, we don’t follow a one-size-fits-all script.
We’ve developed our own personalised, deeply transformational approach — blending clinical hypnotherapy, breathwork, subconscious reprogramming, and systemic healing.
We don’t just help clients —
We train other therapists to go deeper so they can create lasting change for their clients too.
This complimentary 30-minute call is a simple, no-pressure conversation to explore whether we’re the right team to guide your transformation.
