There might be something in life you really would want to change? It may be a feeling or something you feel blocked around, your fears or phobias, some chronic pain that you couldn’t manage, or memory that plays over and over in your mind and you want to get rid of it forever. Here’s where Havening comes into play. Havening Techniques help you to remove emotional blockages and let go of your fears or phobias. It removes your pain by finding out when your symptoms started and resolving your trauma by delinking unwanted emotions attached to the negative memory from the Amygdala effectively.