Tired of the quitting-relapsing cycle? Let us help you leave smoking for good — quickly and naturally.
If you are trying to quit smoking, you must be aware of how hard it is to give up smoking. Quitting smoking can be hard. As consciously, you might want to stop smoking but subconsciously, there is always a voice contradicting your will.
You may hear a voice at the back of your mind telling you that if you just quit smoking, you can’t enjoy your life, handle stress, or even relax or socialize.
You fear that even if you succeed in stopping, your life after quitting smoking will become miserable and you would feel deprived for the rest of your life. That is why some part of your mind is creating a hindrance for you to avoid smoking.
Many people are caught in this smoking addiction for very long and find it hard to break out of the cycle despite many efforts. Do you know why? Because once the smoking habit becomes a subconscious pattern, you are not able to change what smoking means to you on the subconscious level. This makes giving up smoking hard for you.
You don’t step out to smoke every time you face a hurtful situation.
You face unresolved issues and build coping strategies other than smoking.
Distract yourself with healthier activities rather than a cigarette or vape.
Better self-image makes you calm and more attentive to your surroundings.
Stay away from lung, liver, and heart diseases.
Consider taking the next best opportunity. Increase your focus and mindfulness.
Are you ready to be a permanent non-smoker, and enjoy your life without cigarettes in it?
Sandy Wong has transformed the lives of +800 people, from ages 7 to 70, in the past five years through hypnotherapy in Brisbane.
Discover how our founder, Sandy, can guide you toward meaningful, lasting change through expert hypnotherapy. Drawing from her extensive training at leading institutions across Australia, New Zealand, the US, and Hong Kong, Sandy knows precisely how to work with your subconscious mind to address the root of your challenges.
Her empathetic and non-judgmental approach helps you feel safe, understood, and truly heard throughout the process. Let Sandy’s expertise light the way to your personal transformation—because when you tap into the power of your own mind, real change begins.
Please note: The hypnotherapy for quit smoking program will be tailor-made for each individual. Usually, only a few sessions are needed. But, since everyone’s needs are variable, the number of sessions may vary.
Complement your success with powerful hypnotherapy for quit smoking programs that build resilience, inner calm, and lasting personal growth.
Learn to say NO to cigarettes or vaping without feeling pressured.
Relax and cope with difficult situations without using smoking as a crutch.
Practice methods to keep your mind away from smoking and focused on the ongoing situation.
Sandy Wong has transformed the lives of +800 people, from ages 7 to 70, in the past five years through hypnotherapy in Brisbane.
With our holistic therapy, we have helped countless individuals achieve remarkable transformations. From improved mental well-being to strengthened relationships, our proven results speak for themselves.
Discover Their Inspiring Success Stories
Unlock Your Potential Transformative Hypnotherapy Tailored to You
Overcome exam anxiety with calming hypnotherapy techniques
Combat depression with healing and supportive hypnotherapy
Heal from grief and find peace through hypnotherapy
Release your anxiety, and take back control of your life with hypnosis.
Break free from destructive patterns and develop healthy responses instead.
Release emotional weight and heal through abandonment.
Break free from hair pulling habits and regain confidence.
Master your emotions for a balanced and empowered life
Relieve stress and restore balance with IBS-focused healing
Overcome nail biting with calmness and self-control
Free yourself from past burdens and embrace new beginnings
Heal from emotional abuse and reclaim your inner strength
Calm your mind and regain control over panic attacks
Overcome social anxiety and embrace confident interactions.
Heal from PTSD and reclaim peace and emotional balance.
Release stress and restore inner calm and clarity
Overcome insomnia and enjoy peaceful, restful sleep.
Break free from OCD and regain control of your thoughts.
Conquer blushing and feel confident in every situation
Foster positivity and embrace a mindset of growth and joy
Boosting Immunity
Achieve sustainable weight loss through mindful choices and balance.
Overcome anorexia and nurture a healthy relationship with food
Break free from sugar addiction and regain control of your health
Alleviate pain and restore comfort through deep relaxation
Overcome binge eating and develop a balanced, mindful relationship with food
Unlock your inner drive and stay motivated to exercise regularly
Embrace healing and restore balance to your mind, body, and spirit
Break the cycle of emotional eating and find peace with food
Overcome bulimia and build a healthier, more balanced relationship with food
Overcome porn addiction and regain control over your thoughts and actions
Quit smoking and reclaim your health and freedom
Break free from alcohol dependency and embrace a healthier, empowered life
Overcome gambling and regain control over your choices and finances.
Break free from weed and regain clarity, focus, and balance
Ignite your passion and stay focused on achieving your goals
Enhance your concentration and stay focused on what matters most
Boost focus and productivity to achieve your goals with clarity
Unlock your potential with accelerated learning and faster mastery
Enhance your memory and boost cognitive clarity and recall
Develop a positive body image and embrace self-love and confidence.
Boost your confidence and embrace your true potential with ease
Build strong self-esteem and cultivate a deep sense of self-worth
Overcome procrastination and take decisive action towards your goals
Conquer the fear of failure and turn challenges into opportunities
Attract wealth and abundance by cultivating a mindset of prosperity
Achieve sales success by building confidence, focus, and persistence
Achieve sales success by building confidence, focus, and persistence
Master public speaking and deliver your message with confidence and clarity
Discover your life's purpose and align your actions with your true calling
Overcome the fear of success and embrace your full potential.
Stay focused and motivated to achieve your goals with confidence
Foster deeper intimacy and build stronger, more meaningful connections
Release the past and embrace healing after letting go of an ex-partner
Overcome control issues and embrace trust and flexibility in life
This method can help you leave smoking quickly. It has a 93% success rate than other therapies.
You may see positive changes within 4-6 sessions. However, it depends on your emotional intensity and willingness to build a healthy lifestyle.
At our holistic wellness center, we understand that financial circumstances can vary. We provide different programs to accommodate your needs and goals. For more details, please book a free consultation with us and learn more.
Yes, it does. Your hypnotherapist helps your subconscious mind to accept positive suggestions. You may replace thinking “I cannot function without a cigarette!” with “I can definitely do it!”
Also, you may use positive visualisation to motivate yourself to leave smoking. For example, you can visualise yourself as a healthier person.
No, you stay awake during hypnosis. Your eyes may be closed, but that is for more focus and concentration. You go into a trance-like state where you focus on your inner thoughts rather than your surroundings.
It can set a healthy precedent. Remember, your health depends on you. You can continue eating healthy and following your exercise regime… along with practising hypnosis. Eventually, you may develop better body image.
Side effects are rare with this therapy. However, you may rarely experience:
– Nausea
– Headaches
– Dizziness
– Sleep issues
– False memories
You can learn visualisation to practise self-hypnosis.
Also, your hypnotherapist can give you recordings of positive affirmations and suggestions that you can use to put yourself into a trance-like state.
Most importantly, you must do it regularly for best results.
Still Have Questions?
Our holistic therapists are dedicated to help you to harness the power of the mind and emotions, so that you can gain your freedom and be the best version of yourself.
2025 Make It Happen Hypnotherapy, Registered in Queensland, Australia
Registered Addrss: Suite 1, 2 Benson Street, Benson House, Toowong, Brisbane, QLD, 4066 Australia
Our Clinical Hypnotherapists will guide you into a state of trance similar to daydreaming. By working with your subconscious mind, we will find out the underlying causes of your emotional suffering, and establish desired outcomes for you. To achieve this, we will use various techniques like Inner Child Therapy, Regression, Parts Therapy, Gestalt Therapy, Rewind Technique, and more.