Be Relieved & Empowered
If you have ever experienced or witnessed a traumatic event, or gone through any physical, psychological, emotional abuse, cruelty or abandonment over a period of time, then the associated painful feelings can last for years and continue to hold onto you subconsciously if you never deal with these past experiences.
This state is known as Post Traumatic Stress Disorder (PTSD), which can affect your everyday life. Take a few sessions at “Make It Happen Hypnotherapy” and set yourself free.
How Trauma and PTSD Affect You?
Traumatic and shocking experiences ‘hijack’ your consciousness, locking that energy of shock into your nervous system.
If this traumatic shock and fear are not completely discharged from your system, you can remain physiologically and psychologically locked up in a hypervigilant state, and can be triggered by any similar sensory input of the initial experience easily in daily life as your mind anticipates future danger and try to keep you safe.
Whether your trauma is caused by a single event or is built over an extended period of physical, psychological, emotional, sexual abuse, or abandonment, etc, your physiology keeps you in fight/ flight/ freeze response, which is operated through your unconscious mind.
Post Traumatic Stress Disorder (PTSD) is an anxiety disorder that is caused by any physical or emotional harm affecting an individual deeply and can cause fear, dread, flashbacks, anxiety, digestive problems, detachment, physical numbness, or sleep problems. Some people with repressed emotions can get into cycles of self-sabotage or avoidance of social situations in adulthood.
The type of events that can be significantly traumatic to cause PTSD may include violent assaults, domestic mental and physical abuse, sexual assault or abuse, serious road accidents, and natural disasters among others. Being a witness of a traumatic event may sometimes be sufficient to cause PTSD if the persons involved are family members or close friends.
You may experience feelings of isolation, irritability, heightened awareness and guilt if you have PTSD. Only talking about it can make the traumatic symptoms worse. The effects and impact of trauma can be treated with Hypnotherapy combined with Havening techniques effectively, even when they arise many years after the traumatic event or events.
How Does Hypnotherapy Work For PTSD ?
Hypnotherapy combined with Havening techniques are strong tools to resolve stressful or negative emotions that lie underneath your conscious mind, it works in the following 6 key steps:
1. Reprocessing and Putting an End
Reprocessing the memory using dissociative techniques enable the negative and unhelpful emotions relating to the traumatic event to be processed properly in the brain, so as to fill the gaps of the narrative which have been “hijacked” by the shock, and ultimately cause the memory to be stored as an “object” appropriately as a past event that no longer carries a threat.
2. Changing Perception
Throughout hypnotherapy, we would engage you with imaginative resources to change the initial event or experience, so that you feel more empowered and in control.
3. Delinking the negative emotions
The consequences of trauma and stressful life events are stored in the brain and are activated by the conscious or unintended recall. Once this recall occurs, symptoms are generated and are usually accompanied by the negative associated feelings.
With the havening technique, we can disrupt this neural pathway through a process called synaptic depotentiation by which the negative emotions can then be extinguished.
4. Clearing the Shock Energy
The shock energy from traumatic experiences that are trapped deep inside your system will be cleared. It allows you to move forward and get healed so that you can enjoy peace of mind again.
5. Healing the Inner Child
We will also work with the part of your unconscious that represents the child inside you or your younger self and resolve any childhood or past emotions this ‘inner child’ still holds. When you make an effort to contact, listen to, communicate with, and nurture your inner child, you can heal the roots of your issues as an adult.
6. Developing New Coping Strategies
With the help of mindfulness and powerful relaxation techniques, you can be more aware of your thoughts, feelings, and behaviors, and thus able to gain control over your negative thoughts.
Effective coping strategies learned during hypnotherapy with Cognitive Behavioural Therapy (E-CBT) sessions would further enable you to handle situations better and to stay calm and relaxed in reality.
What is usually included in “Overcoming Trauma Program”? (7 sessions)
- Mindfulness, Witnessing self
- Replacing unwanted thinking and behaviour with desired ones using Enhanced Cognitive Behavioural Therapy(E-CBT)
- Regression, Inner Child Work, or Parts Therapy, etc
- Havening techniques
- Eliminate any fear, guilt, anger, and/or other negative emotions
- Engineer your ideal state of confident, high self-esteem and self-worth
*The program will be tailor-made for each individual.
We have a free gift for you as well! You will be given hypnotic audio to listen to every time you finish the session (except the analytical session) so that you can keep doing mind rehearsals and continue changing your mindset in order to stay calm. The more you listen to it, the more you will witness the transformation.
What Can You Expect from the Sessions?
Once you are being treated for a few sessions, you will be completely transformed and will feel complete, empowered and relieved again.
The past memories would still be there, but the emotional responses will stay at a manageable level. You will be able to cope with and deal with the memories in a distant manner, and it does not, cannot, and will not influence you ever again.
Why Should You Choose Sandy As Your Therapist?
Skilled and Professional
- Sandy truly understands what you are experiencing and gives all that can to help you to overcome your trauma(PTSD).
- Registered with the Australian Hypnotherapist Association, Sandy also keeps up to date with the latest therapies.
- Sandy uses Psychotherapy, Hypnotherapy, Neuro-Linguistic Programming, Havening to communicate with your subconscious mind coupled with counseling and coaching
- Provide tailor-made programs for each individual and deliver life long change, not short term solutions.
- Sandy has helped hundreds of people to quit smoking and they all achieve amazing results in only a few sessions.
The comprehensive treatment is given because life problems of everyone are related, so tackling just one issue may not completely solve your problem. Therefore, we may be dealing with bad memories, negative emotions, limiting beliefs, poor relationships, etc. in the program.
Are you ready to set yourself free and have peace of mind? Book a hypnotherapy session at “Make It Happen Hypnotherapy” for an effective change of a lifetime!
Do you want to live a happier and healthier life?
Or, Want to talk it out first?
Claim your FREE Strategy Session (20 mins phone call) with Sandy NOW!