Overcoming Sugar Cravings
Hypnotherapy for Sugar Addictions
Do you have a sweet tooth and have sugar cravings? Besides the sugar addictions, are you using sugary food to offset your undesired feelings and emotions?
You may wonder how to overcome sugar addiction? Fortunately, hypnosis for sugar addiction at Make it Happen Hypnotherapy (MIHH) is known as a potent mind tool to help you quit sugar or reduce daily sugar intake. Imagine leading a healthy lifestyle without intense sugar craving anymore!
Why am I Craving Sugar?
Many people in the general population have intense sugar cravings. Such individuals are bound to have a high daily sugar intake for the most trivial reasons. They feel as if satisfying their sweet cravings is the cure for all the problems because it gives them an emotional high for some time at least. However, on the flip side, the body pays a huge price in terms of increased blood sugar levels making one susceptible to lifestyle ailments like diabetes.
Why Too Much Sugar Is Bad For You?
Each one of us craves sweet food sometimes or the other. But in the case of sugar addiction, the person steps out of the normal threshold and reaches a stage where there is uncontrolled sugar craving. This starts affecting their health, teeth, skin, and even energy level. If left untreated, the person is likely to develop serious health complications.
Thankfully, there is hypnotherapy for sugar addiction that can deal with stopping sugar cravings, sugar addiction, stopping eating sugar, and reducing daily sugar intake so that you can adopt a healthy lifestyle and a better outlook in life!
How does Hypnosis For Sugar Addiction Help?
Emotional eating is common for many people. Many people use sweet food as a distraction or avoidance of certain emotions. Hypnosis therapy allows you to become automatically more mindful with what you eat, how much you eat, and when to stop. You will become more aware of the role of food in your life and be able to successfully change your relationship with sugary food.
We at Make it Happen Hypnotherapy offer you more control over your food cravings, especially sugar. Through hypnotic suggestions, we communicate to your subconscious mind to replace negative thoughts with positive ones so that you feel indifferent to unhealthy sugary food.
The process also involves some “Inner Child Work” to teach the part of you that learned to use sugary food to find other means of comfort. This will no longer make you seek out sweet food as the easiest solution to your problems.
Recent studies have indicated that hypnosis therapy is effective in remedying sugar cravings and can even be used to quit sugar altogether in the diet.
As an intervention, hypnosis for sugar cravings is known to associate pain with overeating sugary food and link pleasure with health and confidence. In this way, we can alter neuro-pathways in the brain to minimize food-related carvings, allowing the person to have better control overeating and drinking.
Through hypnotherapy for sugar addiction, we put you into a trance state for treating deep-rooted causes of sugar cravings and deconstructing your self-limiting beliefs about yourself. As a result, you form a positive image of yourself as you learn to look at yourself differently.
We will help you to change the deeply embedded thought patterns so that you will no longer have much desire for sugary food. Also, you will feel completely in control after all the years of sugar addiction.
Our therapists over the course of the online therapy sessions would introduce you to coping strategies to deal with stress. This will help you to keep sugar cravings under control in all situations.
You will learn to deal with difficult emotions, like anxiety and stress. Further, there would be mental rehearsals on dealing with difficult situations and how you can handle the thought of sugar cravings, empowering you to manage better in real-life situations.
Why Should You Choose Us As Your Hypnotherapist?
- Our therapists truly understands what you are experiencing and knows well how to help you overcome emotional abuse.
- Registered with the Australian Hypnotherapist Association, the therapists at MIHH also keep up to date with the latest therapies.
- We at MIHH use Psychotherapy(E-CBT), Hypnotherapy, Havening, Neuro-Linguistic Programming to communicate with your subconscious mind coupled with counseling and coaching to help you overcome emotional abuse.
- Also, we provide tailor-made hypnotherapy for emotional abuse programs for each individual and deliver lifelong changes, not short-term solutions.
What is Included in our “Hypnotherapy for Sugar Addiction Program”*?
Calming the Mind – achieving mindfulness and witnessing self
Replacing unwanted thinking and excessive sugar craving behavior with desired ones using Enhanced Cognitive Behavioural Therapy (E-CBT)
Eliminating limiting negative beliefs, upgrading the inner programming
Eliminating any fear through Inner Child Work – (e.g. fear of failure, rejection, etc)
Letting go of self-doubt, engineering your ideal state of confidence, and self-esteem
*The hypnotherapy for sugar addiction program will be tailor-made for each individual. Usually, only a few sessions (around 5-7 sessions) are needed. But, since everyone’s needs are variable, the number of sessions may vary.
Hypnosis For Sugar Addictions Works
At MIHH, we understand that surface symptoms are often not the root cause of your problems. That’s why our highly trained therapists use effective techniques to identify the core issues and eliminate them at their root. We believe that by creating new neural pathways, we can help you achieve a permanent solution.
Unlike other therapy providers, we don’t just focus on tackling one issue at a time. Our goal is to provide a holistic approach that addresses all underlying factors contributing to your mental health. By doing so, we can help you achieve long-term success and live a happier, more fulfilling life.
At MIHH, we’re committed to helping you transform your life. Contact us today to learn more about our unique approach and to schedule your appointment with one of our skilled therapists.
Are you ready to stop sugar cravings and feel relaxed?
Do not wait for your sugar cravings to get worse. Book a Hypnotic NLP Session to overcome sugar addiction with MIHH NOW!
What Others Are Saying?
“After a few sessions with the therapist from MIHH, I have been able to make healthy decisions with my lifestyle and lose some weight, make better choices for myself. I have just been able to find the strength to do so. Thank you for your help, MIHH.
