Agoraphobia & Claustrophobia
Do people, places, or confined spaces give you the creeps? Do you avoid situations and places due to a heightened sense of fear? One may even wonder how to overcome agoraphobia and claustrophobia? Thankfully, hypnotherapy is known to be an effective tool in curing both phobias. Imagine the kind of freedom you would have when cured by both these imaginary fears.
What is Agoraphobia & Claustrophobia?
There are people who have a heightened sense of fear when encountering certain people, places, or confined spaces. They tend to have full-blown panic attack reactions that include a feeling of helplessness and being trapped in the situation. In some cases, the severity might even include a complete inability to carry out conscious actions. This kind of full-blown reaction is considered abnormal by all counts.
Everyone has a certain degree of unease when approaching certain people, situations, and confined spaces but all these tend to be in the manageable range. In certain individuals, these go beyond the normal threshold where professional or medical intervention becomes necessary. If left untreated such cases end up with grievous damage to the mental health of the person.
How does Hypnosis Work in Remedying Agoraphobia & Claustrophobia?
Identifying the Root Cause
Our hypnotherapist adopts the Unwind Technique, wherein you will be guided to enact the fearful scenarios in the trance state. This technique is powerful to remove the agoraphobia and claustrophobia related to the past. Its success lies in treating deep-rooted causes that induced anxiety in the person in the first place.
During the state, you will be asked to manipulate mental images that will lead to an altered perception towards associated fears and phobias. Our hypnotherapist will enable you to make alternate associations with your fearful thought patterns. This process along with positive thought replacement will allow you to conjure empowering thoughts making your life much easier.
Hypnosis and NLP in recent times has proved itself to be an effective way for remedying agoraphobia and claustrophobia.. InHypnotherapy for Agoraphobia and Claustrophobia as an intervention is known for altering neural pathways within the brain to effectively address irrational fears.
Deconstruct Self Limiting Beliefs
Our Hypnotherapists enable you in growing out of your self-limiting beliefs and re-orders deeply entrenched thought patterns. Thus, preparing you to face your fears with a manageable level of anxiety – a level that is usually found among the normal population
Visualisation and Mental Rehearsal
You will be introduced to coping strategies by our hypno therapist to face your anxiety-inducing thought patterns. Our hypnotherapist, over several sessions, will make you practice with mentally conjured images associated with the phobia, before allowing you to encounter a “real” situation.
Hypnotherapy for Agoraphobia & Claustrophobia Works
We at “Make it Happen Hypnotherapy” in Brisbane, come with extensive experience of treating individuals with agoraphobia and claustrophobia. Sandy, our leading hypnotherapist, works closely with individuals to make them unlearn irrational fears associated with people, places, and confined spaces.
It has been scientifically proven that the brain remains highly sensitive in the hypnotic state or trance state. During the trance, our hypnotherapist can “reset” deeply held negative associations with positive ones in the subconscious. Besides this, our therapists are quite conversant in reframing conscious thought patterns and emotions to transform the individual from their phobias.
Our experience working with agoraphobia and claustrophobia has shown a remarkable drop in the degree of anxiety, allowing the person to lead a normal life.
Face to face and online hypnotherapy session is available at Make It Happen Hypnotherapy in Brisbane.
Book a FREE Hypnotic and NLP Strategy Session to cure Agoraphobia & Claustrophobia now!