CBT-E or Enhanced Cognitive Behaviour Therapy
CBT-E Cognitive Behaviour Therapy
CBT-E or Enhanced Cognitive Behaviour Therapy is supported by a large amount of research evidence. It has been proven extremely effective in treating all kinds of issues, including anxiety, eating disorders, fear & phobias, weight loss, etc. CBT-E works so well because it helps you to understand the neural associations for the conditioned response and the correlation between the thoughts, emotions, past history. In other words, CBT-E helps you to understand unwanted behaviors acting as a looped pattern and a maintaining factor. Once you gain the awareness, the pattern is interrupted with online hypnotherapy. Further, the pattern is turned around with the desired responses and new neuro-pathways are built for real changes.